Pensacola, FL Gottman method Therapists

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Gottman method
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Pensacola, FL
Gottman method
JENNIFER SEBREROS
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a profess... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environ... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing challenges like anxiety or relationship concerns may find support in Jennifer Sebreros’s work. She offers a collaborative, strengths-based approach that respects each person’s unique culture and goals, tailoring evidence-based strategies to foster healing and personal growth. View Profile
Pensacola, FL
Gottman method
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Who might be a good fit for Ryan?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Ryan Morris’s approach. Her experience working with military special operations personnel informs a candid, straightforward style that supports building practical coping skills in a down-to-earth way. View Profile
Pensacola, FL
Gottman method
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Pensacola, FL
Gottman method
DAIMARY PEREZ LEON
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'... More
Who might be a good fit for Daimary?
Daimary Perez Leon may work particularly well with those looking to build skills around coping and emotional regulation. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to support individuals and families navigating challenges such as anxiety, depression, and relationship concerns. View Profile
Pensacola, FL
Gottman method
ERNST LAEMMERT
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quic... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License M... More
Who might be a good fit for Ernst?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Ernst Laemmert incorporates into his practice. Drawing from an eclectic approach that includes EMDR and Gottman Method techniques, he tailors support to individuals and couples, including those in the LGBTQ+ community and non-traditional partnerships. View Profile
Pensacola, FL
Gottman method
JOHN MALONE
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about endi... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Male
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about ending the stigma surrounding mental health and n... More
Who might be a good fit for John?
John Malone may be a match for those interested in cognitive behavioral and couples therapy, particularly when facing challenges like trauma, addiction, or difficulties with emotional connection. His compassionate and nonjudgmental approach, combined with a focus on the unique complexities of each person, supports individuals and couples navigating stress, grief, and relationship concerns. View Profile
Pensacola, FL
Gottman method
KAREN COLLINS
Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from T... More
Therapist
Offers online care for Pensacola, Florida
LISW|LCSW
Female
Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from The Ohio State University. She has worked at i... More
Who might be a good fit for Karen?
Karen Collins may be a strong resource for individuals looking to develop strategies for managing stress, depression, or relationship challenges. Her approach incorporates evidence-based methods like Cognitive Behavioral Therapy and the Gottman Method, along with insights gained from extensive work with Veterans and diverse adult populations. View Profile
Pensacola, FL
Gottman method
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Pensacola, FL
Gottman method
TWYLA SANKS
I am a Licensed Mental Health Counselor with over 20 years of experience helping individuals and couples navigate life’s challen... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with over 20 years of experience helping individuals and couples navigate life’s challenges with clarity, resilience, and purpose. I ... More
Who might be a good fit for Twyla?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and holistic approaches might consider Twyla Sanks’s style of care. She creates a compassionate, safe space where clients can explore their challenges and work toward rebuilding balance in their relationships and within themselves. View Profile
Pensacola, FL
Gottman method
DANIEL BLAKEMAN
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your lif... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC|LPCC
Male
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a maj... More
Who might be a good fit for Daniel?
Individuals navigating challenges like relationship difficulties or communication struggles may find support through the approach used by Daniel Blakeman. His practice incorporates the Gottman method and offers faith-based options, providing a space where clients can work through family dynamics and personal motivation with fairness and respect. View Profile
Pensacola, FL
Gottman method
VICTORIA HENRY
Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and bat... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. Afte... More
Who might be a good fit for Victoria?
Victoria Henry may be well-suited to individuals who value a collaborative and skill-building approach in managing anxiety, depression, or relationship concerns. She integrates therapies like CBT, DBT, and EMDR to support older adults in developing practical tools and fostering greater self-confidence on their mental health journey. View Profile
Pensacola, FL
Gottman method
JULISSA REYNOSO
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we a... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’... More
Who might be a good fit for Julissa?
Clients working through grief and family conflict and looking for trauma-informed support might engage well with Julissa Reynoso’s approach. She integrates culturally sensitive methods and bilingual care to help individuals and families develop insight and practical strategies toward healing and positive growth. View Profile
Pensacola, FL
Gottman method
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Pensacola, FL
Gottman method
SHALLONDRA LOMAX
I’m a Licensed Marriage and Family Therapist (LMFT) who helps couples navigate disconnection, repeated conflict, and life transi... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) who helps couples navigate disconnection, repeated conflict, and life transitions that feel overwhelming or unclear. My ... More
Who might be a good fit for Shallondra?
Shallondra Lomax may be a strong resource for individuals looking to develop strategies for coping with life transitions and relationship challenges. Her warm, collaborative style incorporates faith-based guidance and Solution-Focused techniques, creating space for practical conversations that help clients reconnect and communicate more effectively. View Profile
Pensacola, FL
Gottman method
Jessica Fugere
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling o... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Jessica. Thank you for taking the time to consider me as we work together on this journey. I specialize in counseling older adolescents (ages 16-19) and adults stru... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or family conflict and looking for relationship-oriented therapy support might engage well with Jessica Fugere’s approach. Her blend of solution-focused strategies and empathetic collaboration offers practical tools for those experiencing life transitions, stress, or challenges in intimate and family relationships. View Profile
Pensacola, FL
Gottman method
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Pensacola, Florida
LICSW|LCSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences. View Profile
Pensacola, FL
Gottman method
DEENA TERRELL
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati... More
Therapist
Offers online care for Pensacola, Florida
LICSW|LCSW|LCSW-C
Female
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C... More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns. View Profile
Pensacola, FL
Gottman method
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Pensacola, Florida
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Pensacola, FL
Gottman method
Robert Cravatta
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience. View Profile
Pensacola, FL
Gottman method

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.