Pensacola, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Pensacola, Florida
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Keisha Johnson
Keisha Johnson, LPC, is a licensed professional counselor with over 20 years of experience helping individuals navigate life’s m... More
Therapist
Offers online care for Pensacola, Florida
Female
Keisha Johnson, LPC, is a licensed professional counselor with over 20 years of experience helping individuals navigate life’s most difficult challenges. She specializes in ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Pensacola, Florida
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Pensacola, Florida
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Pensacola, Florida
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Charmaine Weatherly
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and fa... More
Therapist
Offers online care for Pensacola, Florida
Female
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and families through life’s challenges. She speci... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Christina DeBaun
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety... More
Therapist
Offers online care for Pensacola, Florida
None
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety for over 6 years. She enjoys helping others ... More
Who might be a good fit for Christina?
Clients in need of guidance around managing overwhelming negative thoughts could benefit from Christina DeBaun’s approach. She integrates evidence-based therapies like CBT and DBT with creative and mindfulness techniques to offer a personalized path toward greater hope and emotional balance. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jaimie DarcyDowler
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi... More
Therapist
Offers online care for Pensacola, Florida
Female
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ... More
Who might be a good fit for Jaimie?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Jaimie Darcy-Dowler’s style of care. She integrates practical strategies from CBT and Solution-Focused Brief Therapy to help clients of various adult age groups work toward their personal goals in therapy. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Pensacola, Florida
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Pensacola, Florida
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Marks
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over... More
Therapist
Offers online care for Pensacola, Florida
Female
Mary is a Licensed Clinical Social Worker with a Masters Degree from New York University’s Silver School of Social Work and over 15 years experience working with adolescents... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jenna Canterbury
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in... More
Therapist
Offers online care for Pensacola, Florida
Female
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in Psychology from the University of Georgia. S... More
Who might be a good fit for Jenna?
Clients seeking structured support for managing life’s challenges or looking to improve emotional well-being might consider working with Jenna Canterbury. Her collaborative approach, influenced by Cognitive Behavioral Therapy and Person-Centered Therapy, creates a flexible and non-judgmental space tailored to individual needs, with scheduling options that accommodate busy lifestyles. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Monique Darnell
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis... More
Therapist
Offers online care for Pensacola, Florida
Female
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Hewitt
Danielle Hewitt is a Licensed Mental Health Counselor with over a decade of experience supporting adults through anxiety, depressi... More
Therapist
Offers online care for Pensacola, Florida
Female
Danielle Hewitt is a Licensed Mental Health Counselor with over a decade of experience supporting adults through anxiety, depression, burnout, life transitions, self-esteem ch... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Pensacola, Florida
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Austin Mansfield
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxie... More
Nurse Practitioner
Offers online care for Pensacola, Florida
None
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxiety, Bipolar Disorder, and Insomnia. Austin ha... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
KENDRA RICHARDSON
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concer... More
Therapist
Offers online care for Pensacola, Florida
Female
Kendra Richardson, LICSW, is a licensed independent clinical social worker who works with adolescents and adults to address concerns such as anxiety, depression, trauma, subst... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.