Plant City, FL Therapy for Coping Skills

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Coping Skills
ANGELICA HERNANDEZ
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in tr... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions,... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Angelica Hernandez incorporates into her practice. Her holistic and integrative approach, informed by modalities like Polyvagal Theory and EMDR, supports emotional healing and resilience for young adults and middle-aged clients. View Profile
Plant City, FL
Coping Skills
KRISTEN UMHOLTZ
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life?... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anx... More
Who might be a good fit for Kristen?
Kristen Umholtz may support individuals who want to explore personal growth and healing through a cognitive-behavioral and trauma-informed lens. She works collaboratively to tailor coping strategies and daily routines, especially for those managing anxiety, depression, or addiction challenges. View Profile
Plant City, FL
Coping Skills
KARYNA AULETTA
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e... More
Therapist
Offers online care for Plant City, Florida
LMFT
Female
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac... More
Who might be a good fit for Karyna?
Karyna Auletta may be a good match for people navigating challenges like anxiety or depression who prefer a structured, skills-based framework. Her approach focuses on tailoring evidence-based therapies such as Cognitive Behavioral Therapy to support clients in building practical coping strategies and improving relationships within a growth-oriented environment. View Profile
Plant City, FL
Coping Skills
MALKA POLONETSKY
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges.... More
Therapist
Offers online care for Plant City, Florida
LPC|LMHC
Female
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT,... More
Who might be a good fit for Malka?
Malka Polonetsky may support individuals who want to explore healing from anxiety, trauma, and relationship challenges through a CBT- and EMDR-informed lens. She creates a compassionate, safe environment that encourages clients to develop practical coping skills and foster meaningful personal growth. View Profile
Plant City, FL
Coping Skills
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Plant City, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity. View Profile
Plant City, FL
Coping Skills
JAQUELINA KOPYTKIN
I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak En... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with ... More
Who might be a good fit for Jaquelina?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Jaquelina Kopytkin incorporates into her practice. Her insight-oriented approach blends cognitive-behavioral and psychoanalytic techniques to help clients develop individualized strategies in a supportive, confidential space. View Profile
Plant City, FL
Coping Skills
MINDY GREEN
Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate li... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate life’s complexities. I am passionate about em... More
Who might be a good fit for Mindy?
Mindy Green may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates mindfulness and acceptance-based therapies to create a supportive space that honors each person’s individual values and cultural background. View Profile
Plant City, FL
Coping Skills
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Plant City, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Plant City, FL
Coping Skills
SHAQUENNA BAKER
Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate?... More
Therapist
Offers online care for Plant City, Florida
LPC|LMHC
Female
Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? ... More
Who might be a good fit for Shaquenna?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and trauma-informed care might consider Shaquenna Baker’s style of care. She integrates evidence-based methods like CBT and Choice/Reality Therapy to support individuals in healing and building resilience while addressing stigma around mental health. View Profile
Plant City, FL
Coping Skills
KEESHA JONES
I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. Wi... More
Therapist
Offers online care for Plant City, Florida
LP
Female
I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. With a Psy.D from Nova Southeastern University,... More
Who might be a good fit for Keesha?
Those coping with anxiety or pursuing personal growth in coping skills may find Keesha Jones’s approach to be well-aligned. Her compassionate use of evidence-based methods like ACT, CBT, and trauma-focused therapies offers tailored support for individuals managing depression, PTSD, and related challenges. View Profile
Plant City, FL
Coping Skills
SHANA HARPER
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you fel... More
Therapist
Offers online care for Plant City, Florida
LCSW
Female
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to... More
Who might be a good fit for Shana?
Shana Harper may support individuals who want to explore personal growth and motivation through a strengths-based and evidence-informed lens. She incorporates approaches like CBT and DBT while embracing a whole-self perspective, which can be helpful for those managing anxiety, depression, addiction, or seeking affirming care within LGBTQ+ identities. View Profile
Plant City, FL
Coping Skills
DANECE DAVIS
Hello! My name is Danece Davis I am a Licensed Clinical Social Worker with over 16 years of experience. I have worked with people ... More
Therapist
Offers online care for Plant City, Florida
LCSW
Female
Hello! My name is Danece Davis I am a Licensed Clinical Social Worker with over 16 years of experience. I have worked with people of all ages—children, teens, and adults—f... More
Who might be a good fit for Danece?
Clients in need of guidance around managing stress, emotions, or relationship challenges could benefit from Danece Davis’s approach. She integrates evidence-based practices within a warm, nonjudgmental space tailored to support individuals across various life stages and backgrounds. View Profile
Plant City, FL
Coping Skills
LISANDRA CANETTI
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work f... More
Therapist
Offers online care for Plant City, Florida
LCSW|LICSW
Female
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I curre... More
Who might be a good fit for Lisandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Lisandra Canetti’s approach. Her bilingual background and experience with individual and family therapy allow her to offer tailored, compassionate care that honors each client’s unique journey and cultural context. View Profile
Plant City, FL
Coping Skills
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Plant City, Florida
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Plant City, FL
Coping Skills
DAREECE SHAW
I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I g... More
Therapist
Offers online care for Plant City, Florida
LMFT
Female
I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in Californi... More
Who might be a good fit for Dareece?
Clients facing concerns such as trauma and PTSD may connect with the techniques and structure offered by Dareece Shaw. Her trauma-informed approach, which integrates nervous system regulation alongside cognitive work, creates a compassionate space for individuals and couples to process difficult emotions and build coping skills. View Profile
Plant City, FL
Coping Skills
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Plant City, Florida
LMHC|LPCMH|LPC|LPC/MHSP
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Plant City, FL
Coping Skills
LAURA MORGAN
Step into a space of compassion, clarity and personal transformation. I offer one on one sessions for individuals navigating grief... More
Therapist
Offers online care for Plant City, Florida
LMFT
Female
Step into a space of compassion, clarity and personal transformation. I offer one on one sessions for individuals navigating grief, life transitions and personal growth. Toget... More
Who might be a good fit for Laura?
Laura Morgan may be a match for those interested in solution-focused brief therapy, particularly when facing grief or major life transitions. She offers a compassionate space for middle-aged and older adults seeking practical coping skills to support personal growth and meaningful change. View Profile
Plant City, FL
Coping Skills
TANEISHA RILEY
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always he... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always held one thing above all—helping people navig... More
Who might be a good fit for Taneisha?
People experiencing challenges like anxiety, depression, or relationship stress and looking for a therapist with experience in Christian counseling might consider Taneisha Riley’s style of care. Her holistic approach integrates mental, emotional, and spiritual well-being, supporting individuals and couples through life transitions and personal growth. View Profile
Plant City, FL
Coping Skills
NICALE CARAVELLA
My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in... More
Therapist
Offers online care for Plant City, Florida
LCSW
Female
My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University i... More
Who might be a good fit for Nicale?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Nicale Caravella. She integrates methods like neuro-linguistic programming and cognitive-behavioral tools to help clients process trauma and manage emotional responses in a personalized, client-centered way. View Profile
Plant City, FL
Coping Skills
SHAMONA MCFADDEN
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 13 years experience providing therapeutic interventions and... More
Therapist
Offers online care for Plant City, Florida
LMHC
Female
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 13 years experience providing therapeutic interventions and consulting in areas where stagnation or obst... More
Who might be a good fit for Shamona?
Clients in need of guidance around emotional well-being and family dynamics could benefit from Shamona McFadden’s approach. She integrates cognitive behavioral therapy with a holistic view of wellness, emphasizing the importance of self-care and understanding the therapeutic process for lasting growth. View Profile
Plant City, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.