Pompano Beach, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pompano Beach, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu...
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ...
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Who might be a good fit for Cranesha?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Cranesha Roberson’s work. She integrates trauma-informed, holistic approaches with methods like DBT and Emotionally Focused Therapy to help adolescents and adults build trust, process past hardships, and foster meaningful connections.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to...
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Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c...
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Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
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Who might be a good fit for Jennifer?
People seeking clarity around life transitions or support navigating middle age may find Jennifer Hill Gaither’s approach fitting. Her warm, collaborative style incorporates cognitive behavioral techniques and person-centered care to help clients build confidence and develop coping skills tailored to their individual experiences.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac...
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m...
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp...
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr...
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Who might be a good fit for John?
John Watts offers an approach that may suit individuals focusing on overcoming addictions, managing anxiety, or coping with grief and life transitions. His holistic, strengths-based method blends cognitive behavioral therapy with motivational interviewing and, when desired, integrates a faith-based perspective to support clients’ mental, emotional, and spiritual well-being.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa...
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o...
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Who might be a good fit for Juliana?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Juliana Montoya. Her compassionate approach emphasizes coping skills and emotional healing, with a sensitivity to cultural and spiritual aspects that can support individuals across different life stages.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of ...
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As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of my clients. My approach to care is holistic a...
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi...
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Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns...
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders a...
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I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong ...
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi...
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Who might be a good fit for Jean?
People seeking clarity around patterns that keep them stuck or support navigating life transitions may find Jean Frank’s approach fitting. She combines insight-oriented work with skill-building practices and integrates culturally sensitive methods to support clients dealing with anxiety, trauma, and relationship challenges.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hey there, my name is Amelia,
By taking a compassionate and warm approach, I help my clients heal from the past and make meaning...
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Hey there, my name is Amelia,
By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to ...
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Who might be a good fit for Amelia?
Amelia Gold may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety or relationship challenges. She emphasizes building authentic, trusting connections that create a supportive space for clients to explore emotions and develop practical coping skills.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li...
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud...
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Who might be a good fit for Daimian?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Daimian Scott. His approach integrates mindfulness and cognitive behavioral techniques with a compassionate focus on how past experiences shape current challenges, offering thoughtful guidance through life transitions and family conflicts.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ...
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With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres...
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Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Who might be a good fit for Adrienne?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adrienne Capeless incorporates into their practice. Adrienne blends talk therapy with body-based techniques in a compassionate, intuitive space that supports healing and empowerment, especially for clients seeking to feel more grounded and connected.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr...
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ...
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Who might be a good fit for Chivon?
Individuals navigating challenges like trauma, anxiety, or issues with self-esteem may find support through the approach used by Chivon Cowart. Her strength-based and trauma-informed methods, combined with mindfulness and motivational interviewing, offer a compassionate space for clients exploring personal growth and healing.
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Pompano Beach, FL
Mindfulness-Based Stress Reduction (MBSR)
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