Quincy, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Quincy, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ...
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Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me...
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Who might be a good fit for Linda?
Linda Herbert may support individuals who want to explore healing from trauma and emotional challenges through a psychodynamic and mindfulness-informed lens. She partners with clients to create a safe, collaborative space focused on practical strategies for managing anxiety, depression, grief, and life transitions.
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take...
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ...
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Who might be a good fit for Chrissie?
People experiencing stress related to identity or those wanting to strengthen coping skills could benefit from Chrissie Beharry Sperling’s focused therapeutic work. Her person-centered approach, enriched by her Caribbean background, creates space for authentic connection and tailored strategies that honor each client’s unique story.
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout and looking for a therapist with experience in substance use counseling might consider Reginald Collins’s style of care. He incorporates mindfulness-based stress reduction and motivational interviewing to offer personalized support that fosters resilience and overall well-being for young adults and middle-aged clients.
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ...
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov...
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra...
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal...
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Who might be a good fit for Oluwakemi?
Oluwakemi Mitchell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach emphasizes patient education and collaboration with medical professionals, supporting individuals who value empathetic, evidence-based care tailored to their unique mental health journey.
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Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in M...
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Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in Marriage, Couples, & Family Therapy (2016). Jo...
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Who might be a good fit for Johnnie?
Johnnie Kramer offers an approach that may suit individuals focusing on healing from trauma and improving relational dynamics. His work with survivors of sexual violence and experience in both individual and couples counseling provide a supportive space for those looking to address anxiety, depression, or challenges related to ADHD within the context of their relationships.
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize...
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize in working with adult females experiencing a...
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Who might be a good fit for Johanna?
People seeking clarity around issues such as anxiety, depression, or self-esteem, or support navigating life transitions may find Johanna Torres's approach fitting. As a bilingual provider fluent in both English and Spanish, Johanna specializes in using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), among other methods, to help adult females manage emotional dysregulation and past traumas.
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Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal c...
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Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoug...
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Who might be a good fit for Robin?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Robin Layton. With her emphasis on fostering personal growth and creating a balanced life, Robin's use of Cognitive Behavioral Therapy, Integrative Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those ready to explore their thoughts and feelings in a safe, supportive environment.
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie...
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live...
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Who might be a good fit for Raquel?
Those coping with anxiety, depression, or life transitions may find Raquel Aspuru’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques to help adults build coping skills and foster self-advocacy through telehealth sessions.
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and...
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int...
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Who might be a good fit for Amy?
Clients working through trauma and family conflict and looking for trauma-informed therapy support might engage well with Amy Waldie’s approach. She draws on a blend of methods like EMDR and CBT, meeting individuals where they are to build coping skills in a way that feels accessible and personalized.
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Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my c...
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Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my clients find their confidence, repair their re...
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Who might be a good fit for Carmen?
Clients working through trauma, anxiety, or maternal mental health concerns and looking for EMDR-informed support might engage well with Carmen Bernard’s approach. Her practice integrates mindfulness and strength-based methods to help individuals rebuild confidence and heal relational wounds in a compassionate, culturally attuned way.
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Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are ...
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Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relations...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lisa Molyneaux's approach to be well-aligned. With a particular focus on using a whole self approach, her style of care acknowledges the needs of your mind, body, and spirit, which may suit those seeking a comprehensive method to managing their concerns. Her extensive experience as a licensed clinical social worker further enhances her ability to help individuals manage their emotions and build coping skills.
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being b...
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with m...
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Who might be a good fit for Malena?
Malena Castillo may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her bilingual and bicultural background, combined with an integrative approach using methods like EMDR and CBT, supports individualized care that respects each person’s unique experience.
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi...
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Who might be a good fit for Jean?
People seeking clarity around patterns that keep them stuck or support navigating life transitions may find Jean Frank’s approach fitting. She combines insight-oriented work with skill-building practices and integrates culturally sensitive methods to support clients dealing with anxiety, trauma, and relationship challenges.
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeaste...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing co...
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Who might be a good fit for Jonteria?
Jonteria Williams offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating significant life transitions. Her work integrates mindfulness and emotionally focused therapies, creating a supportive space that honors diverse backgrounds and the unique challenges clients bring.
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abus...
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abuse treatment centers, in private practice and ...
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