Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Sarasota, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Sarasota, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Sarasota, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Sarasota, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sarasota, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Sarasota, FL
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Self-help Apps
Sarasota, FL
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, de... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With ad... More
Self-help Apps
Sarasota, FL
ANDREA KUPFERMAN
Are you a high-achieving woman who looks successful on the outside but feels stuck, overwhelmed, or unfulfilled inside? Do you fin... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Are you a high-achieving woman who looks successful on the outside but feels stuck, overwhelmed, or unfulfilled inside? Do you find yourself procrastinating, doubting your abi... More
Self-help Apps
Sarasota, FL
ALEXANDRA SWALLOWS
I am a compassionate therapist dedicated to helping clients understand themselves, heal, and grow. I create a supportive, nonjudgm... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a compassionate therapist dedicated to helping clients understand themselves, heal, and grow. I create a supportive, nonjudgmental space where you can explore your experi... More
Self-help Apps
Sarasota, FL
ANGELICA ROMERO
Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense joy to my life. Coming from an immigrant fami... More
Self-help Apps
Sarasota, FL
KATE JARAMILLO
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I s... More
Self-help Apps
Sarasota, FL
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Self-help Apps
Sarasota, FL
STEPHANIE FELIU
With over a decade of experience in healthcare, I bring a diverse clinical background to my work in mental health. I began my care... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
With over a decade of experience in healthcare, I bring a diverse clinical background to my work in mental health. I began my career as a Registered Nurse in 2013 and became a... More
Self-help Apps
Sarasota, FL
KRISTEN UMHOLTZ
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life?... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anx... More
Self-help Apps
Sarasota, FL
SEVENISE CHERELUS
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I specialize in treating ADHD, depression, anxi... More
Self-help Apps
Sarasota, FL
JERRY FULLER
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapis... More
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.