Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Sarasota, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Sarasota, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Sarasota, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Sarasota, FL
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Self-help Apps
Sarasota, FL
MURLA ECCLESIASTE
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien... More
Self-help Apps
Sarasota, FL
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Sarasota, Florida
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Self-help Apps
Sarasota, FL
BROMWELL REID
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Car... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression a... More
Self-help Apps
Sarasota, FL
KAMLA JOHNSON
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlan... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health ... More
Self-help Apps
Sarasota, FL
DENISE BILLINGS
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCMHC
Female
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be ... More
Self-help Apps
Sarasota, FL
EILEEN MCMILLEN
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, ... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, improve communication, and deepen intimacy in... More
Self-help Apps
Sarasota, FL
EMELLY CALIMANO
I help young adults navigate life’s challenges, from healing trauma to finding their place in the world. With over five years of... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I help young adults navigate life’s challenges, from healing trauma to finding their place in the world. With over five years of experience working with youth and families, ... More
Self-help Apps
Sarasota, FL
NATHAN PETTIT
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, o... More
Self-help Apps
Sarasota, FL
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Self-help Apps
Sarasota, FL
ROBERTO GIMENEZ
Hello, I look forward to meeting you! My name is Dr. Roberto Gimenez, DNP. I am a board-certified Psychiatric Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Hello, I look forward to meeting you! My name is Dr. Roberto Gimenez, DNP. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in N... More
Self-help Apps
Sarasota, FL
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Sarasota, FL
SHAUNIQUE BROWN
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin yo... More
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.