Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Sarasota, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Sarasota, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Sarasota, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Sarasota, FL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Sarasota, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Sarasota, FL
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Sarasota, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Self-help Apps
Sarasota, FL
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Self-help Apps
Sarasota, FL
KATHLEEN STAHL
Hi! I'm Kathleen Stahl, a Licensed Clinical Social Worker in the state of Florida. I have 15 years of experience helping clients ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I'm Kathleen Stahl, a Licensed Clinical Social Worker in the state of Florida. I have 15 years of experience helping clients with anxiety, depression, OCD, and traumatic ... More
Self-help Apps
Sarasota, FL
LUIZA RODRIGUES
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC... More
Self-help Apps
Sarasota, FL
BETHANY PAIGE
Hello! I'm a Licensed Mental Health Counselor based in North Florida (a NH transplant) and have been in private practice for five ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello! I'm a Licensed Mental Health Counselor based in North Florida (a NH transplant) and have been in private practice for five years. Teaching was my first career, and coun... More
Self-help Apps
Sarasota, FL
MELISSA COMEAU
Hi, I'm Melissa, Licensed Therapist and Your Favorite Relationship Expert. I am also the President of the Central Florida Associa... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hi, I'm Melissa, Licensed Therapist and Your Favorite Relationship Expert. I am also the President of the Central Florida Association of Marriage and Family Therapy. Thanks f... More
Self-help Apps
Sarasota, FL
ACELISE ALEXIS
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. A... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. Acelise understands the ignominy involved with... More
Self-help Apps
Sarasota, FL
Marianna Nunez
Dr. Marianna Nunez is a skilled and understanding mental health counselor with over 25 years of experience. She specializes in Tra... More
Therapist
Offers online care for Sarasota, Florida
Female
Dr. Marianna Nunez is a skilled and understanding mental health counselor with over 25 years of experience. She specializes in Trauma, Adoption and Attachment, Grief and Loss,... More
Who might be a good fit for Marianna?
Those managing concerns related to trauma, grief, or parenting challenges may appreciate the methods Marianna Nunez incorporates into her practice. She integrates insights from neuroscience with holistic approaches like yoga and nutrition to help clients create personalized plans that support both mental and physical well-being. View Profile
Self-help Apps
Sarasota, FL
CARMEN TIBBETTS
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ... More
Self-help Apps
Sarasota, FL
ANNA DEL BARRIO
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges wi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guida... More
Self-help Apps
Sarasota, FL
MADIANE PEREZ
I’m a Licensed Mental Health Counselor in Florida, where I’ve been practicing since 2011. I also hold a Board Certification in... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor in Florida, where I’ve been practicing since 2011. I also hold a Board Certification in Behavior Analysis (BCBA), earned in 2015. Ov... More
Self-help Apps
Sarasota, FL
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.