Sarasota, FL Therapist

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Therapist
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Stephanie Sattar. Her strength-based, client-focused approach emphasizes collaboration and trust, supporting individuals through difficult transitions and fostering personal growth. View Profile
Sarasota, FL
therapist
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Sarasota, Florida
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Sarasota, FL
therapist
PHILOMENA DOLCE
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2... More
Who might be a good fit for Philomena?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Philomena Dolce’s approach. Her focus on strength-based and systems perspectives, combined with experience supporting teens, young adults, and women facing challenges like anxiety, career changes, and social pressures, offers a grounded path for those seeking practical skills alongside emotional growth. View Profile
Sarasota, FL
therapist
SORAYA PAPAYOUTE
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born t... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born to Haitian/Dominican immigrant parents. I earn... More
Who might be a good fit for Soraya?
Soraya Papayoute may support individuals who want to explore healing from trauma through a trauma-informed lens. Drawing from approaches like EMDR, Brainspotting, and CBT, she creates a compassionate space that honors diverse cultural backgrounds and the unique experiences of first responders, parents, and those facing racial stressors. View Profile
Sarasota, FL
therapist
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Sarasota, FL
therapist
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Sarasota, FL
therapist
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Sarasota, FL
therapist
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Sarasota, Florida
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her warm, intuitive style and focus on creating a safe, empathetic space support clients as they work through both long-term and situational challenges using tailored approaches like cognitive behavioral therapy and trauma-focused techniques. View Profile
Sarasota, FL
therapist
SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Spencer Lee offers an approach that may suit individuals focusing on personal accountability and goal-driven growth. She emphasizes meeting clients where they are and tailoring treatment plans, incorporating methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support a wide range of concerns including anxiety, trauma, and relationship challenges. View Profile
Sarasota, FL
therapist
IISHA REYES
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relati... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting cl... More
Who might be a good fit for Iisha?
Clients in need of guidance around anxiety, grief, or relationship concerns could benefit from Iisha Reyes’s approach. She integrates a holistic perspective that attends to mental, spiritual, and physical well-being, creating a supportive space for healing through diverse therapeutic methods. View Profile
Sarasota, FL
therapist
MARYSSA ZAFRA
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with ev... More
Who might be a good fit for Maryssa?
Individuals focused on improving daily functioning while managing relationship difficulties may find support in Maryssa Zafra’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and navigate life’s stressors with greater confidence. View Profile
Sarasota, FL
therapist
GELINE LAGRACE
Hi There! My name is Geline and I am passionate about helping others. I have worked for over 12 years in community mental health.... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi There! My name is Geline and I am passionate about helping others. I have worked for over 12 years in community mental health. I have experience working with individuals ... More
Who might be a good fit for Geline?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Geline Lagrace’s work. Her approach integrates cognitive behavioral techniques with mind-body and faith-based perspectives, creating a space that honors both practical strategies and personal values. View Profile
Sarasota, FL
therapist
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experien... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Alexis?
Those managing concerns related to anxiety, addiction, or self-esteem may appreciate the methods Alexis Abrams incorporates into her practice. Her approach combines compassionate education with evidence-based therapies like CBT, DBT, and trauma-informed care to support clients in building acceptance and connection. View Profile
Sarasota, FL
therapist
SUSANA MEJIA VARGAS
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main f... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved traum... More
Who might be a good fit for Susana?
Susana Mejia Vargas may be a match for those interested in trauma-informed care, particularly when facing unresolved trauma that impacts daily functioning. Her bilingual approach and use of strength-based and cognitive behavioral techniques support clients in understanding and managing complex emotional challenges related to anxiety, depression, and grief. View Profile
Sarasota, FL
therapist
ASHLEY BECK
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a ... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence. View Profile
Sarasota, FL
therapist
KATHERYNE HOLTAN
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo... More
Who might be a good fit for Katheryne?
Katheryne Holtan may be well-suited to individuals who value a strengths-based and compassionate approach in managing challenges like anxiety, anger, or relationship concerns. Drawing on her background as a school social worker and life coach, she integrates practical strategies such as mindfulness and cognitive behavioral techniques to support clients across different ages in building effective coping skills and improving communication. View Profile
Sarasota, FL
therapist
LIA BIGELOW
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Master... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced fo... More
Who might be a good fit for Lia?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Lia Bigelow. She integrates trauma-informed care and gender-affirming therapy, creating a space that is attentive to the unique experiences of LGBTQ+ clients and those managing complex emotional concerns. View Profile
Sarasota, FL
therapist
AMBER GOLDWIREWADE
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worke... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individu... More
Who might be a good fit for Amber?
Those coping with anxiety, grief, or significant life transitions may find Amber Goldwirewade’s approach to be well-aligned. Her work integrates empathetic, culturally sensitive methods and combines cognitive-behavioral and solution-focused therapies to support individuals aged 16 and up in navigating personal challenges with compassion and clarity. View Profile
Sarasota, FL
therapist
KELSEY WILLIAMS
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on s... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for... More
Who might be a good fit for Kelsey?
Kelsey Williams may be well-suited to individuals who value a person-centered approach in managing challenges such as addiction, anger, and trauma. She offers compassionate support tailored to meet clients where they are, with flexibility to accommodate diverse schedules and life circumstances. View Profile
Sarasota, FL
therapist
JONATHAN PINTALUGA
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in a variety of environments, ranging from loca... More
Who might be a good fit for Jonathan?
Jonathan Pintaluga may work particularly well with those looking to build skills around managing anxiety, addiction, or challenges related to grief and life transitions. He combines cognitive behavioral and client-focused therapies to tailor supportive treatment plans that address each individual’s unique experiences and needs. View Profile
Sarasota, FL
therapist

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.