Sarasota, FL Therapy for Coping Skills

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Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Sarasota, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Sarasota, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Sarasota, FL
Coping Skills
ROOSEVELT BADGER
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individual... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, families, and couples enhance their lives ... More
Sarasota, FL
Coping Skills
KIMELA BOONE
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward throu... More
Therapist
Offers online care for Sarasota, Florida
LISW-CP|LCSW
Female
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjust... More
Sarasota, FL
Coping Skills
ALICIA DMOCHOWSKI
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depr... More
Sarasota, FL
Coping Skills
JEREMIAH MODEL
Hello! I’m a Licensed Mental Health Counselor specializing in trauma work, with a focus on helping men navigate challenges such ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hello! I’m a Licensed Mental Health Counselor specializing in trauma work, with a focus on helping men navigate challenges such as social anxiety, phobias, identity struggle... More
Sarasota, FL
Coping Skills
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Sarasota, FL
Coping Skills
GULAY OZCAN
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field and a Master's degree in Mental Health Counse... More
Sarasota, FL
Coping Skills
ANNA IFRAIMOV
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in indiv... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy,... More
Sarasota, FL
Coping Skills
LATARSIA WILLIAMS
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challen... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, traum... More
Sarasota, FL
Coping Skills
KRISTIAN BATTENFIELD
I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their ... More
Sarasota, FL
Coping Skills
CASEY HENDERSHOT
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individual... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholen... More
Sarasota, FL
Coping Skills
LINDSAYMARIAMA SYEH
Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-i... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evide... More
Sarasota, FL
Coping Skills
SHAKENDRA LUCAS
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love ... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want... More
Sarasota, FL
Coping Skills
VICTORIA JACOBS
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and con... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults ... More
Sarasota, FL
Coping Skills
TOMECCIA MAXWELL
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health C... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served clien... More
Sarasota, FL
Coping Skills
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Sarasota, FL
Coping Skills
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Sarasota, Florida
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Sarasota, FL
Coping Skills
ORIETTA BORNACELLY
I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. ... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your pro... More
Sarasota, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.