Sarasota, FL Therapy for Coping Skills

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Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Sarasota, FL
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Sarasota, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Sarasota, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Sarasota, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Sarasota, FL
Coping Skills
LAWRENCE REIDT
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Male
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, dep... More
Sarasota, FL
Coping Skills
MATTHEW LEBRON
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicid... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicide attempts. Getting stabilized in a higher le... More
Sarasota, FL
Coping Skills
ANNE MARIE MILLER
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The fi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging ... More
Sarasota, FL
Coping Skills
ROGER CORBIN
After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Male
After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop the skills necessary to help people in my co... More
Sarasota, FL
Coping Skills
SORIMAR GONZALEZ
Hi! I’m Sorimar, a Licensed Mental Health Counselor and the founder of Color Your World Therapy, LLC. I specialize in working wi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! I’m Sorimar, a Licensed Mental Health Counselor and the founder of Color Your World Therapy, LLC. I specialize in working with children, teens, and families, helping the... More
Sarasota, FL
Coping Skills
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Sarasota, FL
Coping Skills
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Sarasota, FL
Coping Skills
ANNA DEL BARRIO
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges wi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guida... More
Sarasota, FL
Coping Skills
JANICE DEL PILAR
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a variety of mental health diag... More
Sarasota, FL
Coping Skills
ANNMARIE CADDLELOGAN
Hi, I'm Ann-Marie. I am passionate about supporting individuals as they navigate life's challenges, whether related to personal... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, I'm Ann-Marie. I am passionate about supporting individuals as they navigate life's challenges, whether related to personal issues, family dynamics, or peer relationshi... More
Sarasota, FL
Coping Skills
BRYAN LLORENTE
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve... More
Sarasota, FL
Coping Skills
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Sarasota, FL
Coping Skills
PAIGE WHITLEY
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Sarasota, FL
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Sarasota, Florida
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Sarasota, FL
Coping Skills
GULAY OZCAN
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field and a Master's degree in Mental Health Counse... More
Sarasota, FL
Coping Skills
VERONICA BARRIOS
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depr... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma.... More
Sarasota, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.