Sarasota, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sarasota, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Angelica Ronke
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life succe... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the d... More
Who might be a good fit for Angelica?
Individuals focused on improving emotional healing while managing trauma may find support in Angelica Ronke’s work. She integrates compassionate guidance with therapeutic approaches like EMDR and hypnotherapy to help clients build resilience and discover their own strengths throughout the healing process. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Sarasota, FL
Insomnia/Sleep Issues
RHONDA HEATH
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who had previously worked as a Family Nurse Prac... More
Who might be a good fit for Rhonda?
Individuals focused on improving symptom management while managing complex mental health concerns may find support in Rhonda Heath’s work. Her integrative approach, combining modalities like CBT and somatic therapy, offers tailored care that addresses challenges such as ADHD, depression, and substance misuse in older adults. View Profile
Sarasota, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Sarasota, Florida
LCPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management... More
Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
IAISA BLOOM
Hi! I’m Dr. Iaisa Bloom. As a Dual Board Certified Psychiatric and Family Nurse Practitioner, I look at mental health through a ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi! I’m Dr. Iaisa Bloom. As a Dual Board Certified Psychiatric and Family Nurse Practitioner, I look at mental health through a unique lens as I understand both the complexi... More
Who might be a good fit for Iaisa?
Iaisa Bloom may support individuals who want to explore mental health challenges through a psychoeducation-informed lens. She works with clients across the lifespan, including children, teens, and young adults, offering thorough assessments and tailored treatment plans that address conditions like ADHD, anxiety, and mood disorders. View Profile
Sarasota, FL
Insomnia/Sleep Issues
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer St Louis. She combines medication management with cognitive behavioral therapy to create a compassionate and structured environment tailored to adults across various life stages. View Profile
Sarasota, FL
Insomnia/Sleep Issues
COREY LOZIER
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky,... More
Who might be a good fit for Corey?
Corey Lozier may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. His collaborative and straightforward approach integrates a holistic understanding of your personal history with evidence-based methods like cognitive behavioral therapy, offering a thoughtful path toward clearer mental health decisions. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JACKLYN DUNSKI
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigati... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigating anxiety, depression, ADHD, burnout, and li... More
Who might be a good fit for Jacklyn?
Jacklyn Dunski may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach, combined with the use of cognitive behavioral therapy and motivational interviewing, supports individuals seeking both medication management and therapeutic strategies to address complex mental health needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Sarasota, FL
Insomnia/Sleep Issues
KELVIN RIVERA
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie... More
Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience. View Profile
Sarasota, FL
Insomnia/Sleep Issues
LETICIA MEIGHAN
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every da... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every day and unable to control those feelings? Are ... More
Who might be a good fit for Leticia?
Clients in need of guidance around managing symptoms of anxiety, depression, or mood disorders could benefit from Leticia Meighan’s approach. She offers a supportive, open environment where mindfulness-based stress reduction and medication management are thoughtfully combined to help improve daily functioning and overall well-being. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JONATHAN TAPIA
Welcome! My name is Jonathan Tapia. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), committed to h... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Welcome! My name is Jonathan Tapia. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), committed to helping individuals manage their mental health... More
Who might be a good fit for Jonathan?
Jonathan Tapia may be a good match for people navigating anxiety, depression, or ADHD who prefer an integrative framework. He offers personalized care that blends compassionate support with evidence-based strategies, aiming to create a safe space for individuals across adulthood to address their unique mental health needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Yuri Gonzalez
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Male
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc... More
Who might be a good fit for Yuri?
Individuals or couples navigating challenges like anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Yuri Gonzalez, where applicable. His approach integrates medication management with evidence-based therapies such as ACT, DBT, and mindfulness, supporting holistic healing that honors both mind and body. View Profile
Sarasota, FL
Insomnia/Sleep Issues
LAWANDA JACKSON
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. Whether you’re strugglin... More
Who might be a good fit for Lawanda?
Lawanda Jackson may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or the effects of grief. Her supportive approach emphasizes holistic care that integrates mind, body, and spirit, offering a collaborative space to tailor treatment plans that fit each person’s unique needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Sarasota, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Who might be a good fit for Renzo?
Renzo Rodriguez may align well with adults who are working through issues such as anxiety, depression, or substance misuse. He offers a supportive approach that emphasizes listening and validation, creating a safe space for clients to feel empowered in managing their mental health challenges. View Profile
Sarasota, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.