Sarasota, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sarasota, FL
Self-Harming
SHENA MOREAU
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ... More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience. View Profile
Sarasota, FL
Self-Harming
IZAYANA BOREK
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worke... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concern... More
Who might be a good fit for Izayana?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in working across diverse age groups might consider Izayana Borek’s style of care. Her warm, interactive approach blends cognitive-behavioral and client-centered methods with a focus on respect and compassion, supporting clients through trauma, family dynamics, and personal growth in both English and Spanish. View Profile
Sarasota, FL
Self-Harming
SHANNON KING
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many diffe... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, co... More
Who might be a good fit for Shannon?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Shannon King. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, supporting clients in building practical skills to manage challenges and foster resilience. View Profile
Sarasota, FL
Self-Harming
KATLYN DUNCAN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida an... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I w... More
Who might be a good fit for Katlyn?
People seeking clarity around healing from trauma or support navigating life transitions may find Katlyn Duncan’s approach fitting. She integrates evidence-based methods like EMDR and DBT to help clients, including veterans and women, build self-compassion and resilience while working through challenges such as eating disorders and anxiety. View Profile
Sarasota, FL
Self-Harming
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda offers an approach that may suit individuals focusing on developing coping skills and managing symptoms related to anxiety, depression, or trauma. Her practice emphasizes a compassionate, nonjudgmental space where clients can build practical strategies through evidence-based methods like CBT and EMDR. View Profile
Sarasota, FL
Self-Harming
PORTIA HARMON
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre... More
Who might be a good fit for Portia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Portia Harmon’s focused therapeutic work. She integrates strength-based approaches and evidence-based therapies to help clients build resilience while honoring their personal experiences. View Profile
Sarasota, FL
Self-Harming
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Sarasota, FL
Self-Harming
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Who might be a good fit for Brianna?
Those managing concerns related to trauma, anxiety, or self-harm may appreciate the methods Brianna Doran incorporates into her practice. Her approach blends evidence-based therapies like DBT, EMDR, and trauma-focused CBT with a compassionate, individualized focus, supporting clients of all ages—including children, teens, and new parents—through complex emotional challenges. View Profile
Sarasota, FL
Self-Harming
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Who might be a good fit for Michael?
Michael Okeke may support individuals who want to explore mental health challenges through a collaborative, patient-centered lens. His holistic approach, combined with extensive experience in psychiatric nursing and motivational interviewing, aims to help clients build resilience and regain balance in their lives. View Profile
Sarasota, FL
Self-Harming
MARIE DILLINGER
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC/MHSP
Female
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center... More
Who might be a good fit for Marie?
People experiencing depression, anxiety, or life transitions, or those wanting to strengthen their coping skills, could benefit from Marie Dillinger’s focused therapeutic work. She incorporates a cognitive behavioral therapy approach that helps clients understand and change the patterns of thinking influencing their feelings and behaviors. View Profile
Sarasota, FL
Self-Harming
REBECCA CORLEY
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse... More
Who might be a good fit for Rebecca?
Rebecca Corley may align well with adults who are working through issues such as trauma, anxiety, or substance use. She emphasizes a collaborative approach that honors your strengths and life story, using cognitive behavioral therapy to support meaningful, positive change. View Profile
Sarasota, FL
Self-Harming
KRISTIN SMYTH
**I reserve a limited number of appointments at a reduced rate for college students and individuals with limited financial means. ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
**I reserve a limited number of appointments at a reduced rate for college students and individuals with limited financial means. Contact me for information.** It’s been a ... More
Who might be a good fit for Kristin?
Individuals focused on improving coping skills while managing mood disorders may find support in Kristin Smyth’s work. She creates a safe, empowering space that values clarity and insight, with experience supporting clients through anxiety, bipolar disorder, and life transitions, including those from LGBTQ+ communities. View Profile
Sarasota, FL
Self-Harming
HILLARY CROMARTIE
Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whe... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t... More
Who might be a good fit for Hillary?
Individuals focused on improving their overall well-being while managing challenges such as anxiety, depression, or life stressors may find support in Hillary Cromartie’s work. She integrates mind, body, and soul approaches to help clients build effective coping skills and navigate emotional obstacles with a holistic perspective. View Profile
Sarasota, FL
Self-Harming
MARCELLA MORRIS
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services.... More
Who might be a good fit for Marcella?
Marcella Morris may be a strong resource for individuals looking to develop strategies for managing complex emotional challenges such as trauma, anxiety, or relationship conflicts. Her compassionate, client-centered approach draws on decades of experience supporting diverse adults through difficult transitions and co-occurring concerns. View Profile
Sarasota, FL
Self-Harming
OMAR FULLER
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the medical field. As the principal of Healthy Mi... More
Who might be a good fit for Omar?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Omar Fuller incorporates into his practice. His approach includes psychoeducation and individualized care, with experience supporting older adults and veterans facing complex mental health challenges. View Profile
Sarasota, FL
Self-Harming
KEYUNDA WASHINGTON
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I enjoy helping others embrace their power. On... More
Who might be a good fit for Keyunda?
Clients facing concerns such as anxiety, self-esteem, or trauma may connect with the techniques and structure offered by Keyunda Washington. She creates a supportive space that encourages reflection and growth, helping individuals reframe their thoughts to better manage emotions and life’s challenges. View Profile
Sarasota, FL
Self-Harming
BRANDEE JONES
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern Un... More
Who might be a good fit for Brandee?
Brandee Jones may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her experience offering telehealth services across Florida and her focus on LGBTQ+ mental health create a supportive space for clients seeking understanding and coping strategies tailored to diverse life experiences. View Profile
Sarasota, FL
Self-Harming
EDWARD MELVILLE
Do you have habits, hang-ups, or challenges that feel impossible to shake? I provide a safe, nonjudgmental space to explore what�... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Do you have habits, hang-ups, or challenges that feel impossible to shake? I provide a safe, nonjudgmental space to explore what’s going on in your life and work toward prac... More
Who might be a good fit for Edward?
Edward Melville may be a good match for people navigating addiction and relationship stress who prefer a practical, skills-based framework. His approach emphasizes building realistic goals and coping strategies within a compassionate, nonjudgmental space, especially supporting men working through challenges like substance use, anxiety, and mood concerns. View Profile
Sarasota, FL
Self-Harming
JULIE TIRELLA
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how to move forward in our relationships, career,... More
Who might be a good fit for Julie?
Individuals focused on improving emotional well-being while managing anxiety, grief, or substance misuse may find support in Julie Tirella’s work. Her warm and collaborative approach creates a safe space for exploring personal challenges, with techniques drawn from solution-focused and cognitive-behavioral therapies tailored to diverse life transitions and family dynamics. View Profile
Sarasota, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.