Sarasota, FL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sarasota, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sarasota, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sarasota, FL
Stress
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Sarasota, FL
Stress
Vanessa Farnsworth
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My jour... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree... More
Sarasota, FL
Stress
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Sarasota, FL
Stress
James Durogene
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Male
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie... More
Sarasota, FL
Stress
LeAnne Duvalier
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has be... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has been guided by a deep passion for supporting in... More
Sarasota, FL
Stress
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Sarasota, FL
Stress
Oswaldo Perez
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin... More
Sarasota, FL
Stress
BRANNON LA FORCE
Hello, I'm Brannon. With over 30 years of experience as a counselor, I remain deeply passionate about making a difference in the l... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hello, I'm Brannon. With over 30 years of experience as a counselor, I remain deeply passionate about making a difference in the lives of others. I believe that genuine caring... More
Sarasota, FL
Stress
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Sarasota, FL
Stress
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Sarasota, FL
Stress
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Sarasota, FL
Stress
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Sarasota, FL
Stress
RACHEL MULHOLLAND
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Sarasota, FL
Stress
Andrea Alleyne
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young adults, adults, and couples who are struggli... More
Sarasota, FL
Stress
CaraJean Gray
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative appr... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy, which means focusing on the ... More
Sarasota, FL
Stress
Richelle Smallwood
I am a dedicated and compassionate Licensed Clinical Social Worker with a solid foundation in social work, complemented by exten... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a dedicated and compassionate Licensed Clinical Social Worker with a solid foundation in social work, complemented by extensive education and over 11 years of professio... More
Sarasota, FL
Stress
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Sarasota, FL
Stress
TaNeja Rodgers
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencin... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencing difficulty identifying and expressing your ... More
Sarasota, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.