Sarasota, FL Strength-Based Therapists

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Strength-Based
Arti Dautenhahn
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He... More
Therapist
Offers online care for Sarasota, Florida
Male
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you... More
Who might be a good fit for Arti?
People experiencing challenges related to trauma or attachment and looking for a therapist with experience in solution-focused and trauma-informed care might consider Arti Dautenhahn’s style of support. His approach often incorporates a sense of fun and momentum-building to help clients engage actively while drawing on evidence-based methods tailored to both children and adults. View Profile
Sarasota, FL
Strength-Based
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics. View Profile
Sarasota, FL
Strength-Based
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Sarasota, FL
Strength-Based
JESSICA MILLER
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, ev... More
Who might be a good fit for Jessica?
Jessica Miller may be a match for those interested in trauma-focused and acceptance-based approaches, particularly when facing challenges like anxiety, mood disorders, or trauma. She creates a compassionate, nonjudgmental space that supports exploring difficult patterns and building practical strategies to foster authenticity and empowerment. View Profile
Sarasota, FL
Strength-Based
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Sarasota, FL
Strength-Based
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Sarasota, FL
Strength-Based
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life. View Profile
Sarasota, FL
Strength-Based
Jordan Jackson
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring m... More
Therapist
Offers online care for Sarasota, Florida
Female
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring mental health concerns such as anxiety, depres... More
Who might be a good fit for Jordan?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to anxiety and trauma might consider working with Jordan Jackson. Her client-centered approach, which incorporates evidence-based methods like CBT and motivational interviewing, is designed to create a compassionate and safe space for adults and adolescents from diverse backgrounds. View Profile
Sarasota, FL
Strength-Based
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Sarasota, Florida
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Sarasota, FL
Strength-Based
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Sarasota, Florida
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Sarasota, FL
Strength-Based
Jennifer Haynes
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis trea... More
Therapist
Offers online care for Sarasota, Florida
Female
Jennifer Haynes is a Licensed Mental Health Counselor (LMHC) with a background in residential, outpatient, and dual diagnosis treatment settings. She has worked with clients a... More
Who might be a good fit for Jennifer?
Jennifer Haynes offers an approach that may suit individuals focusing on managing emotions like anger, grief, or trauma while building coping skills. Her holistic, wellness-based model encourages exploring strengths and experiences in a supportive way, often incorporating dialectical behavior therapy and trauma-informed care to guide clients of various ages through healing and growth. View Profile
Sarasota, FL
Strength-Based
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Sarasota, Florida
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Jamecha Hill offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD while seeking a compassionate and personalized therapeutic experience. She integrates a variety of evidence-based methods, including Cognitive Behavioral Therapy and Solution-Focused Therapy, within an inclusive and affirming environment that supports diverse clients and family dynamics. View Profile
Sarasota, FL
Strength-Based
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Sarasota, Florida
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Sarasota, FL
Strength-Based
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Sarasota, Florida
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Sarasota, FL
Strength-Based
TONI PRIVADO
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu... More
Therapist
Offers online care for Sarasota, Florida
Female
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ... More
Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions. View Profile
Sarasota, FL
Strength-Based
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate. View Profile
Sarasota, FL
Strength-Based
Nicole Wildeman
Nicole Wildeman has worked with a dynamic background of clients over 7 years working in schools and in private practice, and belie... More
Therapist
Offers online care for Sarasota, Florida
Female
Nicole Wildeman has worked with a dynamic background of clients over 7 years working in schools and in private practice, and believes the most rewarding experience is connecti... More
Who might be a good fit for Nicole?
Nicole Wildeman may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. Her integrative and trauma-informed approach, blending Cognitive Behavioral Therapy and Motivational Interviewing, fosters a collaborative environment that supports personal growth and resilience. View Profile
Sarasota, FL
Strength-Based
Paul Peavy
Paul Peavy believes life is to be lived and experienced at its fullest! He is full of energy and positivity and ready to share tha... More
Therapist
Offers online care for Sarasota, Florida
Male
Paul Peavy believes life is to be lived and experienced at its fullest! He is full of energy and positivity and ready to share that with you no matter what you are going throu... More
Who might be a good fit for Paul?
Paul Peavy may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His energetic, strengths-based approach combined with certifications in EMDR and sport psychology offers practical, measurable strategies aimed at helping clients reconnect with their passion and purpose in life. View Profile
Sarasota, FL
Strength-Based
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Sarasota, Florida
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Sarasota, FL
Strength-Based
Jennifer Colton
Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a v... More
Therapist
Offers online care for Sarasota, Florida
Female
Jennifer is a Licensed Mental Health Counselor (LMHC). She has been in the field since 2007. She has worked and volunteered in a variety of settings including a crisis hotline... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or addiction could benefit from Jennifer Colton’s approach. She integrates trauma-informed methods like EMDR alongside cognitive and mindfulness-based therapies to help clients explore triggers and develop lasting coping skills. View Profile
Sarasota, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.