Tallahassee, FL Therapy Accepting Ascension Insurance

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Ascension
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
People seeking clarity around major life transitions or support navigating emotional challenges may find Melita Torres’s approach fitting. Her blend of cognitive-behavioral, humanistic, and psychodynamic methods is designed to provide practical tools and compassionate guidance tailored to each person’s unique goals and experiences. View Profile
Tallahassee, FL
Ascension
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert may support individuals who want to explore healing from trauma and emotional challenges through a psychodynamic and mindfulness-informed lens. She partners with clients to create a safe, collaborative space focused on practical strategies for managing anxiety, depression, grief, and life transitions. View Profile
Tallahassee, FL
Ascension
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
Ruth Delva may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, tailored to support diverse clients including adolescents, adults, and those navigating multicultural or LGBTQIA+ concerns. View Profile
Tallahassee, FL
Ascension
Kinnari Birla
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ... More
Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and growth through an integrative, mindfulness-informed lens. Her approach blends cultural sensitivity with evidence-based therapies to gently guide clients facing anxiety, depression, trauma, and relational challenges toward greater psychological flexibility and self-compassion. View Profile
Tallahassee, FL
Ascension
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
Those coping with anxiety, depression, or mood disorders may find Justin Richards’ approach to be well-aligned with their needs. He integrates Cognitive Behavioral Techniques and mindfulness strategies in a flexible, client-centered way, offering support that can be accessed conveniently from home or other comfortable settings. View Profile
Tallahassee, FL
Ascension
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Jennifer Poaches may be well-suited to individuals who value a collaborative, person-centered approach in managing trauma, anxiety, and life transitions. She integrates a variety of evidence-based therapies to support clients in developing coping skills and building insight, creating a safe space for growth and self-advocacy. View Profile
Tallahassee, FL
Ascension
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Ascension
Tallahassee, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Ascension
Tallahassee, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Ascension
Tallahassee, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Ascension
Tallahassee, FL
William Wheaton
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults t... More
Therapist
Offers online care for Tallahassee, Florida
Male
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults through addiction, depression, anxiety, and tr... More
Who might be a good fit for William?
Clients facing concerns such as addiction, depression, or anxiety may connect with the techniques and structure offered by William Wheaton. His experience working with veterans and underserved populations, combined with a compassionate, strength-based approach, helps create a supportive environment for individuals seeking healing and personal growth. View Profile
Ascension
Tallahassee, FL
ELIZA ANDRZEJCZYK
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. ... More
Who might be a good fit for Eliza?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Eliza Andrzejczyk’s approach fitting. Her use of experiential and play therapy, combined with mindfulness and Gestalt techniques, offers a hands-on, creative environment tailored to each young person’s unique path toward healing and growth. View Profile
Ascension
Tallahassee, FL
JENNIFER BOWERS
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience worki... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse ba... More
Who might be a good fit for Jennifer?
Jennifer Bowers may work particularly well with those looking to build skills around coping and managing anger or anxiety. Her expertise in working with diverse individuals and families, particularly in the geriatric population, might be a valuable resource for those dealing with issues such as bereavement, couple's issues, or parenting. Her use of motivational interviewing and psychoeducation methods could provide structured support for those seeking to improve self-esteem or navigate family conflicts. View Profile
Ascension
Tallahassee, FL
BEATRICE ONIFADE
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract... More
Ascension
Tallahassee, FL
JULIO PEREZDELGADO
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome thei... More
Who might be a good fit for Julio?
Julio Perezdelgado may support individuals who want to explore healing and growth through a cognitive-behavioral and integrative therapy-informed lens. He works collaboratively to build trust and tailor evidence-based strategies, which can be helpful for people managing challenges such as anxiety, depression, trauma, or navigating life transitions. View Profile
Ascension
Tallahassee, FL
TOMMY MCGEE
Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who are challenge by mental health and substance a... More
Who might be a good fit for Tommy?
Clients seeking structured support for addiction or looking to improve their coping strategies for trauma might consider working with Tommy Mcgee. With his extensive experience in dealing with mental health and substance abuse obstacles, his client-centered approach combined with positive psychology could provide the guidance individuals need. Tommy's proficiency in Eye Movement Desensitization and Reprocessing (EMDR) could be particularly beneficial for those grappling with PTSD. View Profile
Ascension
Tallahassee, FL
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Ascension
Tallahassee, FL
MARIA MEJIA
Hi, I am Dr. Maria Mejia, and I have been practicing for over 15 years. I wear several hats, from teaching new therapists as an ad... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hi, I am Dr. Maria Mejia, and I have been practicing for over 15 years. I wear several hats, from teaching new therapists as an adjunct professor to supervising new therapists... More
Who might be a good fit for Maria?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Maria Mejia’s approach. Her experience with gender-affirming care and focus on resilience offers a compassionate space for middle-aged adults navigating complex emotional and relational challenges. View Profile
Ascension
Tallahassee, FL
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Kristeney Fenceroy may be well-suited to individuals who value a compassionate, client-centered approach in managing anxiety and related challenges. She works with teens and adults to explore underlying causes and build practical coping skills, emphasizing resilience and lasting personal growth. View Profile
Ascension
Tallahassee, FL
SEHER JANGDA
Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel s... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You ... More
Who might be a good fit for Seher?
Clients seeking structured support for issues like anxiety, depression, or relationship challenges, or looking to improve family dynamics might consider working with Seher Jangda. Her calm and compassionate demeanor, combined with her use of evidence-based techniques like mindfulness and CBT, may resonate with individuals and families of all ages who value a safe space for healing and growth. View Profile
Ascension
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.