Tallahassee, FL Therapy Accepting Cigna Insurance

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Cigna
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tallahassee, FL
Cigna
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
People seeking clarity around managing mood disorders or support navigating life transitions may find Rahonie Evans’s approach fitting. Her holistic, individualized care combines psychiatric assessment and medication management with brief psychotherapeutic interventions, emphasizing client involvement and a stigma-free environment. View Profile
Tallahassee, FL
Cigna
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tallahassee, FL
Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tallahassee, FL
Cigna
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tallahassee, FL
Cigna
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Kristyn Burrows, where applicable. Her use of Cognitive Behavioral Therapy and Solution Focused methods supports clients in building self-awareness and coping skills within a compassionate, non-judgmental environment. View Profile
Tallahassee, FL
Cigna
Lakeea Brown
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ... More
Who might be a good fit for Lakeea?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Lakeea Brown incorporates into her practice. She offers a compassionate, culturally sensitive approach that blends mindfulness, art therapy, and trauma-focused techniques to create a supportive space for adults working through life transitions and emotional challenges. View Profile
Tallahassee, FL
Cigna
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Giuliana Fernandez may support individuals who want to explore relationship dynamics and personal growth through a trauma-informed and culturally sensitive lens. Her bilingual approach and integration of therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy offer a compassionate space for those working through anxiety, life transitions, or identity-related concerns. View Profile
Tallahassee, FL
Cigna
Deborah Orr
I have over 40 years of experience in helping adults to cope with addictions, trauma and abuse, depression, chronic medical issues... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
I have over 40 years of experience in helping adults to cope with addictions, trauma and abuse, depression, chronic medical issues and the impact these experiences have on ind... More
Who might be a good fit for Deborah?
Those coping with addiction or pursuing personal growth in managing trauma and related challenges may find Deborah Orr’s approach to be well-aligned. Her work emphasizes creating a safe, nonjudgmental space where clients build resilience through cognitive behavioral and trauma-focused therapies, supported by her extensive experience across medical, military, and correctional settings. View Profile
Tallahassee, FL
Cigna
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
People experiencing anxiety or seeking support for LGBTQ+ mental health might consider Michelle Lake’s style of care. Her holistic, compassionate approach integrates a variety of evidence-based therapies to honor each individual’s unique experiences and foster resilience across diverse life stages and challenges. View Profile
Tallahassee, FL
Cigna
LAUREN KAPLAN
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, a... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapi... More
Who might be a good fit for Lauren?
People seeking clarity around grief or support navigating life transitions may find Lauren Kaplan’s approach fitting. She integrates Acceptance and Commitment Therapy with mindfulness and compassion to help individuals connect with their values and foster a deeper sense of self during challenging times. View Profile
Tallahassee, FL
Cigna
DAIMARY PEREZ LEON
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'... More
Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment. View Profile
Tallahassee, FL
Cigna
TIMOTHY ROWELL
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Male
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpa... More
Who might be a good fit for Timothy?
Those coping with anxiety, depression, or mood-related challenges may find Timothy Rowell’s approach to be well-aligned. He offers outpatient care focused on long-term growth, using cognitive behavioral therapy to support adults across various stages of life in managing their mental health. View Profile
Tallahassee, FL
Cigna
ERIC FIORE
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, subst... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, ... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in self-esteem may find Eric Fiore’s approach to be well-aligned. He integrates person-centered and solution-focused methods with Christian counseling to support individuals and couples through challenges while fostering practical tools for lasting development. View Profile
Tallahassee, FL
Cigna
SHELLY WILSON
Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State Universi... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State University. I have previously worked as a case manage... More
Who might be a good fit for Shelly?
Those coping with anxiety or pursuing personal growth in communication skills may find Shelly Wilson’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support individuals working through challenges like family conflict, ADHD, and depression with a practical, solution-oriented focus. View Profile
Tallahassee, FL
Cigna
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Tallahassee, FL
Cigna
JESSE MUNACH
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal growth. My therapeutic approach is rooted in ... More
Who might be a good fit for Jesse?
Individuals or couples navigating challenges such as addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Jesse Munach, where applicable. Jesse’s approach emphasizes empathy and collaboration, creating a supportive space to explore emotions and develop personalized coping skills for lasting resilience. View Profile
Tallahassee, FL
Cigna
KENESHA RICKETTS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in healthcare. I received my... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in healthcare. I received my Master of Science in Psychiatric Mental Heal... More
Who might be a good fit for Kenesha?
Individuals focused on improving emotional well-being while managing mental health concerns may find support in Kenesha Ricketts’ work. Her approach combines cognitive behavioral therapy with thorough psychiatric assessments and medication management, tailored to children, adolescents, and adults across the lifespan. View Profile
Tallahassee, FL
Cigna
ERICA SCHOMMER
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorde... More
Who might be a good fit for Erica?
Erica Schommer offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, mood disorders, or trauma. Her experience working in diverse settings with clients across different age groups, from young adults to older adults, suggests an understanding of life's varying stages and the unique struggles they can present. View Profile
Tallahassee, FL
Cigna
WHINNEY PHILIP
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental healt... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental health care tailored to your unique needs. I work ... More
Who might be a good fit for Whinney?
People seeking clarity around managing mood and attention challenges or support navigating adolescence and young adulthood may find Whinney Philip’s approach fitting. His integration of medication management with supportive, evidence-based therapies offers a comprehensive way to address conditions like ADHD, anxiety, and depression in a collaborative and compassionate setting. View Profile
Tallahassee, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.