Tallahassee, FL Therapy Accepting Decent Insurance

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Decent
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
Ruth Delva may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, tailored to support diverse clients including adolescents, adults, and those navigating multicultural or LGBTQIA+ concerns. View Profile
Tallahassee, FL
Decent
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
People seeking clarity around relationship dynamics or support navigating life transitions may find Joyce Heimerle’s approach fitting. She integrates evidence-based methods like EMDR and Emotionally Focused Therapy to address anxiety, trauma, and family complexities, including work with blended families and gender identity concerns. View Profile
Tallahassee, FL
Decent
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Who might be a good fit for Ana?
People experiencing anxiety, or those wanting to strengthen their coping skills for life stressors, could benefit from Ana Vitenson’s focused therapeutic work. She incorporates mindfulness and acceptance-based approaches that help clients develop self-compassion and quiet the inner critic while navigating challenges related to relationships, career, and personal growth. View Profile
Tallahassee, FL
Decent
Brianna Schiavoni
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and di... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and diagnoses. I offer telehealth to women of all a... More
Who might be a good fit for Brianna?
Brianna Schiavoni may align well with adults and adolescents who are working through challenges such as ADHD, anxiety, or life transitions. She integrates mindfulness, creative problem-solving, and a holistic, individualized approach that supports clients in building focus, self-awareness, and resilience across diverse life circumstances. View Profile
Tallahassee, FL
Decent
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Monica Grey. Her integrative approach blends cognitive, psychotherapeutic, and spiritual tools to address the interconnectedness of mental, emotional, and physical health, supporting clients in creating more fulfilling relationships and meaningful lives. View Profile
Tallahassee, FL
Decent
Laura Gutierrez
Hello, I'm Laura Amelia Gutierrez. As a Licensed Professional Counselor in Colorado and Florida, and the owner of The Road Less Tr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Laura Amelia Gutierrez. As a Licensed Professional Counselor in Colorado and Florida, and the owner of The Road Less Traveled Counseling Services, I am here to supp... More
Who might be a good fit for Laura?
Individuals focused on improving emotional healing while managing anxiety or unresolved trauma may find support in Laura Gutierrez’s work. She integrates a variety of trauma-informed and somatic approaches within a safe, nurturing space to help clients explore their needs and foster meaningful growth. View Profile
Tallahassee, FL
Decent
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Individuals or couples navigating anxiety, depression, or substance abuse may find alignment with the strategies and frameworks utilized by Josette Hylton, where applicable. Her compassionate use of evidence-based methods like CBT, Mindfulness, and Motivational Interviewing offers a collaborative approach tailored to building practical tools that support emotional well-being. View Profile
Tallahassee, FL
Decent
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients seeking structured support for managing anxiety, depression, or relationship conflicts might consider working with Mychalbrianne Chatigny. Her collaborative approach, combining cognitive behavioral and solution-focused therapies, emphasizes building boundaries, effective communication, and self-worth to help clients feel empowered throughout their growth process. View Profile
Tallahassee, FL
Decent
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Who might be a good fit for Stephanie?
Stephanie Victor may align well with adults who are working through challenges such as anxiety, depression, or managing complex conditions like bipolar disorder. Her compassionate, evidence-based approach integrates medication management with counseling and lifestyle adjustments, offering a holistic framework that respects each client’s unique background and needs. View Profile
Tallahassee, FL
Decent
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Tallahassee, FL
Decent
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
Those coping with anxiety, depression, or mood disorders may find Justin Richards’ approach to be well-aligned with their needs. He integrates Cognitive Behavioral Techniques and mindfulness strategies in a flexible, client-centered way, offering support that can be accessed conveniently from home or other comfortable settings. View Profile
Tallahassee, FL
Decent
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Tallahassee, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Michael Gusack may support individuals who want to explore stress and trauma through a cognitive-behavioral therapy-informed lens. His approach weaves together evidence-based strategies like CBT and EMDR to help clients build practical skills for managing anxiety, PTSD, and life transitions with greater confidence and resilience. View Profile
Tallahassee, FL
Decent
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body. View Profile
Tallahassee, FL
Decent
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or improving relationships. She integrates a variety of therapeutic methods to create a supportive, empathetic space tailored to each person’s unique experiences and goals. View Profile
Tallahassee, FL
Decent
RACHEL MULHOLLAND
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes. View Profile
Tallahassee, FL
Decent
Oswaldo Perez
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin... More
Who might be a good fit for Oswaldo?
Clients facing concerns such as addiction, bipolar disorder, or family conflict may connect with the techniques and structure offered by Oswaldo Perez. His approach integrates behavioral methods with a faith-informed perspective, creating a space that supports both individual growth and family healing within a dynamic, group-oriented treatment setting. View Profile
Tallahassee, FL
Decent
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Sarahjane Weinstein may be a good match for people navigating addiction, mood disorders, or trauma who prefer an integrative and collaborative therapy framework. She draws from a range of evidence-based methods to tailor treatment plans that foster honest dialogue and goal clarity, supporting clients through life’s complex challenges with warmth and directness. View Profile
Tallahassee, FL
Decent
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals. View Profile
Tallahassee, FL
Decent
Susan Scroggin
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to ... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Susan Scroggin’s approach to be well-aligned. She integrates techniques like EMDR and somatic therapies to gently support healing from past experiences while fostering confidence in relationships and daily life challenges. View Profile
Tallahassee, FL
Decent
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth. View Profile
Tallahassee, FL
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.