Tallahassee, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
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MELINA RODRIGUEZ
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evid... More
Who might be a good fit for Melina?
People experiencing anxiety or postpartum challenges and looking for a therapist with experience in trauma-informed care might consider Melina Rodriguez’s style of care. She creates a supportive, non-judgmental space where clients can build coping skills and work toward clearer goals around self-confidence and healthy relationships. View Profile
Tallahassee, FL
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JULIANN KNIGHTCAMPBELL
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care the... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the men... More
Who might be a good fit for Juliann?
Juliann Knightcampbell may support individuals who want to explore healing from trauma and related challenges through a solution-focused brief therapy-informed lens. Her integrative and collaborative approach is tailored to help clients of various ages feel empowered and safe while working through issues like anxiety, addiction, and family conflict. View Profile
Tallahassee, FL
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LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Tallahassee, FL
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NAZIA BASHA
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, b... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrat... More
Who might be a good fit for Nazia?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Nazia Basha’s approach to be well-aligned. She integrates person-centered care with evidence-based techniques like CBT and mindfulness, creating a supportive space that honors each individual’s unique experience and cultural background. View Profile
Tallahassee, FL
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TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Tallahassee, Florida
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Tallahassee, FL
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JOLEEN HALLORAN
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-cha... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experien... More
Who might be a good fit for Joleen?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Joleen Halloran’s approach. She emphasizes a straightforward, collaborative style that tailors evidence-based methods to meet each client’s unique needs, fostering healing and empowerment. View Profile
Tallahassee, FL
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DIANA ROBINSON
A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transforma... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transformational process, alongside a powerful therapeu... More
Who might be a good fit for Diana?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Diana Robinson’s style of care. She offers a grounded, non-judgmental space that is especially mindful of clients within the LGBTQIA2S+ and gender and sexuality diverse communities. View Profile
Tallahassee, FL
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ANNA MCDONALD
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Individuals navigating challenges like anxiety or postpartum mental health may find support through the approach used by Anna McDonald. She offers a compassionate, bilingual space that integrates cognitive behavioral and solution-focused therapies, tailored to meet the needs of young and middle-aged adults. View Profile
Tallahassee, FL
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ALLISON KONOVALOVA
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationship... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more... More
Who might be a good fit for Allison?
Those coping with feelings of burnout or disconnection, or pursuing personal growth in relational patterns, may find Allison Konovalova’s approach to be well-aligned. She integrates a systemic perspective with active guidance, helping clients explore interconnected aspects of their relationships, behaviors, and lifestyle to foster meaningful, grounded change. View Profile
Tallahassee, FL
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DANA FOOTE
Hello, I’m a licensed clinical social worker with over 25 years of experience providing compassionate, insightful, and creative ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I’m a licensed clinical social worker with over 25 years of experience providing compassionate, insightful, and creative counseling. I work with children, teens, adul... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety, trauma, or relationship concerns could benefit from Dana Foote’s approach. Her warm, collaborative style and use of cognitive behavioral therapy offer practical tools to support growth across a wide range of ages and life challenges. View Profile
Tallahassee, FL
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NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Tallahassee, Florida
LPCC|LMHC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Tallahassee, FL
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SHEANTAY ROYES
I help women heal and find direction through faith in Jesus Christ, using practical therapeutic tools and biblical insight. If you... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I help women heal and find direction through faith in Jesus Christ, using practical therapeutic tools and biblical insight. If you feel stuck, anxious, overwhelmed, or disconn... More
Tallahassee, FL
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MONIQUE MOORE
Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a... More
Who might be a good fit for Monique?
Those managing concerns related to relationship conflicts or emotional regulation may appreciate the methods Monique Moore incorporates into her practice. She integrates cognitive behavioral therapy to support teens and adults in building healthier connections and developing coping skills that foster personal growth. View Profile
Tallahassee, FL
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NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake fo... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake forms as it helps me understand what you are se... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Beall’s focused therapeutic work. Nicole values gathering detailed information upfront to tailor support effectively, helping clients feel understood as they begin their healing journey. View Profile
Tallahassee, FL
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XAVIER FULLERTON
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel... More
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Male
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste... More
Who might be a good fit for Xavier?
Individuals focused on improving emotional intelligence while managing challenges related to men’s mental health may find support in Xavier Fullerton’s work. His approach emphasizes culturally attuned, affirming spaces that foster self-awareness and healing, especially for Black men seeking to feel truly seen. View Profile
Tallahassee, FL
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JENNIFER VONPERBANDT
Hi! I am a licensed clinical mental health counselor (LMHC) in the state of Florida. I graduated from Walden University with a Mas... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I am a licensed clinical mental health counselor (LMHC) in the state of Florida. I graduated from Walden University with a Master’s in Clinical Mental Health Counseling ... More
Who might be a good fit for Jennifer?
Jennifer Vonperbandt may be well-suited to individuals who value trauma-informed cognitive behavioral therapy in managing child and adolescent mental health concerns. Her extensive experience working with young clients and specialized training in trauma-focused approaches support children facing challenges related to PTSD and emotional regulation. View Profile
Tallahassee, FL
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CAITLIN REGAN
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ... More
Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed therapy lens. She creates a safe, accepting space for clients of various ages, incorporating approaches like DBT and gender-affirming therapy to address challenges such as anxiety, grief, and LGBTQ+ mental health. View Profile
Tallahassee, FL
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VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Tallahassee, FL
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CHRISTINE SHEPHARD
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, ja... More
Who might be a good fit for Christine?
Christine Shephard offers an approach that may suit individuals focusing on navigating life transitions and building coping skills. Her work integrates evidence-based therapies alongside a compassionate, client-centered style that honors personal growth and resilience through change. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.