Tallahassee, FL Therapy Accepting Optum Insurance

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DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Tallahassee, FL
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LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Tallahassee, FL
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DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Tallahassee, FL
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HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Tallahassee, FL
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JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Tallahassee, FL
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LUCIENE EHLERT
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, g... More
Tallahassee, FL
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NATALYA WARNER
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, c... More
Tallahassee, FL
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ROSALIE BEAUCHAMP
Hi! I’m an LCSW based in Florida, dedicated to helping individuals improve their well-being and overall quality of life. I beli... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I’m an LCSW based in Florida, dedicated to helping individuals improve their well-being and overall quality of life. I believe in meeting clients exactly where they are... More
Tallahassee, FL
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ENRIQUE SANCHEZ
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience trea... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship prob... More
Tallahassee, FL
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CASSANDRA BARNES
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Truste... More
Tallahassee, FL
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CARLA TURRENTINE
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping indivi... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma, wh... More
Tallahassee, FL
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SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Tallahassee, Florida
LCPC|LMHC|LPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Tallahassee, FL
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Dennis Alvarez
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Male
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ... More
Tallahassee, FL
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SUZETTE LOZADA
Hello! I'm Pema, a licensed mental health counselor who brings an out-of-the-box, patient-centered approach to therapy. Specializi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm Pema, a licensed mental health counselor who brings an out-of-the-box, patient-centered approach to therapy. Specializing in trauma, anxiety, depression, women's is... More
Tallahassee, FL
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MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Tallahassee, FL
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ALEXIS LASSONDE
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I beli... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I wi... More
Tallahassee, FL
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MILLIAN OKAFOR
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned a Doctorate in Nursing from South University,... More
Tallahassee, FL
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NELSON NWOSU
Hello, I am Nelson Nwosu, a psychiatric mental health nurse practitioner (PMHNP-BC). I am committed to improving mental health and... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
Hello, I am Nelson Nwosu, a psychiatric mental health nurse practitioner (PMHNP-BC). I am committed to improving mental health and well-being. My clinical interest is in manag... More
Tallahassee, FL
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SHONTAY BLAKENEY
I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m... More
Tallahassee, FL
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NANCY ST PHARD
As a licensed therapist with broad experience across multiple areas of practice, I strive to create a compassionate and non-judgme... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
As a licensed therapist with broad experience across multiple areas of practice, I strive to create a compassionate and non-judgmental space in every session. With a dual Mast... More
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.