Tallahassee, FL Therapy Accepting Optum Insurance

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JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tallahassee, FL
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LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tallahassee, FL
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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tallahassee, FL
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DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tallahassee, FL
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JEFFEREY REYNOLDS
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always rea... More
Who might be a good fit for Jefferey?
Jefferey Reynolds may support individuals who want to explore relationship dynamics through a couples counseling-informed lens. His approach emphasizes a personal, collaborative process that encourages self-discovery and open communication, making space for diverse backgrounds and experiences. View Profile
Tallahassee, FL
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VICTORIA JACOBS
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and con... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Victoria Jacobs. Her collaborative, empathetic approach, grounded in mindfulness and person-centered therapy, supports adults and college students seeking a non-judgmental space to explore their emotions and build resilience. View Profile
Tallahassee, FL
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DANIELLE CASEY
My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a License... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a Licensed Mental Health Counselor, intensively traine... More
Who might be a good fit for Danielle?
People experiencing trauma and looking for a therapist with experience in EMDR and DBT might consider Danielle Casey’s style of care. Her approach integrates these evidence-based therapies to help clients overcome obstacles and work toward personal growth across a range of challenges, including mood and anxiety disorders. View Profile
Tallahassee, FL
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SHAUNETTE PHILLIPS
I am Jamaican-born, dual-board-certified in Family practice and psychiatric mental health care. I got my FNP At Florida Atlantic U... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am Jamaican-born, dual-board-certified in Family practice and psychiatric mental health care. I got my FNP At Florida Atlantic University with honors. Since then, I saw ther... More
Who might be a good fit for Shaunette?
Shaunette Phillips may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or depression. Drawing on her experience in both primary and urgent care settings, she integrates Cognitive Behavioral Therapy to support school-age children, teens, and young adults in building practical skills for emotional well-being. View Profile
Tallahassee, FL
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ALEXANDRA CABRERA GERENA
I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. I have been in the mental hea... More
Who might be a good fit for Alexandra?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Alexandra Gerena’s work. She integrates culturally sensitive, evidence-based therapies with an emphasis on forgiveness, self-acceptance, and holistic wellness to help clients build resilience and navigate life’s transitions. View Profile
Tallahassee, FL
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YOLANDE JOSEPH
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PM... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PMHNP), and Advanced Registered Nurse Practitio... More
Who might be a good fit for Yolande?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Yolande Joseph’s focused therapeutic work. She integrates approaches like Dialectical Behavior Therapy and Emotionally Focused Therapy to support clients across diverse backgrounds in a collaborative and culturally sensitive environment. View Profile
Tallahassee, FL
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MAYRA VARGAS
Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie Coun... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree fr... More
Who might be a good fit for Mayra?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Mayra Vargas. She offers a bilingual, strength-based approach that emphasizes creating a compassionate, respectful space to explore challenges with positivity and empowerment. View Profile
Tallahassee, FL
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NICOLE PALOW
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benef... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of ou... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Nicole Palow. Her use of evidence-based therapies like CBT and DBT creates a supportive environment where children, teens, and young adults can work toward healing and building effective coping skills. View Profile
Tallahassee, FL
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RAYMOND CASTIGLIA
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Menta... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern Un... More
Who might be a good fit for Raymond?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Raymond Castiglia incorporates into his practice. His use of Cognitive Behavioral Therapy offers structured tools that can support individuals seeking to improve coping skills and build healthier emotional responses. View Profile
Tallahassee, FL
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KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Tallahassee, FL
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JACINTA OKEKE
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over 25 years of experience in the medical field,... More
Who might be a good fit for Jacinta?
Clients seeking structured support for mood disorders or looking to improve their overall well-being might consider working with Jacinta Okeke. Her approach centers on personalized, compassionate care that respects each individual’s unique experience, with a focus on complex mental health conditions often affecting older adults. View Profile
Tallahassee, FL
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LOURDINE JEANBAPTISTE
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Florida with over ten years of nursing experience in the psychia... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Florida with over ten years of nursing experience in the psychiatric field, ranging from child and adult inpa... More
Who might be a good fit for Lourdine?
Lourdine Jeanbaptiste may support individuals who want to explore their mental health concerns through a Cognitive Behavioral Therapy (CBT) and Psychoeducation-informed lens. Those grappling with conditions such as Bipolar, ADHD, GAD, MDD, and more, seeking an empathetic, supportive, and stigma-free therapeutic environment may appreciate her approach. With her ability to converse in English and Haitian Creole, she may be particularly helpful to those within these linguistic communities. View Profile
Tallahassee, FL
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DIANA PEREZCURRY
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. A... More
Who might be a good fit for Diana?
Individuals focused on improving their self-esteem while managing challenges such as anxiety or depression may find support in Diana Perez-Curry's work. As a veteran and a fluent Spanish speaker with significant experience in protective services, she might resonate with older adults seeking an understanding, culturally sensitive provider who incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction in her practice. View Profile
Tallahassee, FL
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CATHE ANGILOT
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. G... More
Who might be a good fit for Cathe?
Clients in need of guidance around relational and emotional challenges could benefit from Cathe Angilot’s approach. She integrates cognitive behavioral therapy with a focus on healing generational trauma and fostering self-worth, supporting individuals coping with anxiety, addiction, and relational struggles. View Profile
Tallahassee, FL
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ELIZABETH AYEBARE
As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specializ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specialization in Family and Couple Therapy, I bring a... More
Who might be a good fit for Elizabeth?
Those managing concerns related to family conflict or mood disorders may appreciate the methods Elizabeth Ayebare incorporates into her practice. She integrates Bowen Family Systems Therapy with trauma-informed and attachment-based approaches, offering tailored support for individuals, couples, and families navigating complex life transitions. View Profile
Tallahassee, FL
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DECARLOS SCIPPIO
DeCarlos is a Licensed Clinical Social Worker in Florida with 10 years of experience as a therapist and a proud U.S. Army veteran ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
DeCarlos is a Licensed Clinical Social Worker in Florida with 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank... More
Who might be a good fit for Decarlos?
Decarlos Scippio may align well with adults who are working through challenges such as depression, anger, or family conflict. He creates a supportive space where clients can build resiliency and develop coping skills, drawing on approaches like cognitive behavioral therapy and grief therapy to help individuals and families manage everyday stressors. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.