Tallahassee, FL Therapy for Anger Management

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Anger Management
Oswaldo Perez
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin... More
Who might be a good fit for Oswaldo?
Oswaldo Perez may work particularly well with those looking to build skills around managing addiction and mental health challenges through a structured, faith-informed approach. His integration of behavioral methods with a non-denominational Christian-centered program offers support for individuals and families seeking recovery within a compassionate, values-based framework. View Profile
Tallahassee, FL
Anger Management
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Tallahassee, FL
Anger Management
TOSHA MARKS VICKERS
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20... More
Who might be a good fit for Tosha?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Tosha Marks Vickers. Her background in education and advocacy, combined with therapeutic approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking practical coping skills and emotional insight. View Profile
Tallahassee, FL
Anger Management
Jonathan Rios
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy gr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy graduate. Jonathan specializes in treatment of ... More
Who might be a good fit for Jonathan?
Jonathan Rios offers an approach that may suit individuals focusing on managing anxiety, building confidence, or addressing family and marital challenges. His background as an athlete and military academy graduate, combined with experience in men’s personal development and working with veterans, informs a practical and strengths-based style that supports growth through evidence-based therapies. View Profile
Tallahassee, FL
Anger Management
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Tallahassee, FL
Anger Management
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Tallahassee, FL
Anger Management
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Tallahassee, FL
Anger Management
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Anger Management
DESIREE JONES
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mind... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy an... More
Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Desiree Jones. She incorporates evidence-based cognitive behavioral therapy within a compassionate, non-judgmental space that encourages personal growth and resilience. View Profile
Tallahassee, FL
Anger Management
JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Joanna Fonseca. Her collaborative and empathetic approach, incorporating cognitive behavioral therapy and mindfulness practices, creates a supportive environment for individuals across various adult life stages. View Profile
Tallahassee, FL
Anger Management
MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Tallahassee, FL
Anger Management
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults. View Profile
Tallahassee, FL
Anger Management
ALYSSA WESTERVELT
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Alyssa Westervelt. Her flexible, culturally sensitive approach blends various therapeutic methods to create a collaborative and empowering space tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Anger Management
JOHN CHECKETT
John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happene... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and... More
Who might be a good fit for John?
John Checkett offers an approach that may suit individuals focusing on improving self-esteem and managing relationship communication challenges. His background in Women’s Studies, pastoral psychology, and spirituality informs a holistic perspective that integrates mental health with personal growth and well-being. View Profile
Tallahassee, FL
Anger Management
YVETTE BATTLE
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 10 ye... More
Who might be a good fit for Yvette?
Yvette Battle may align well with adults and teens who are working through challenges such as addiction, sexual trauma, or anxiety. Drawing on her experience with veterans and youth in residential settings, she incorporates cognitive behavioral therapy and a compassionate approach that supports healing in familiar environments like the home. View Profile
Tallahassee, FL
Anger Management
LIZANDRA MONTERO
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challe... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challenges, and strengths. My approach is compassio... More
Who might be a good fit for Lizandra?
Lizandra Montero may support individuals who want to explore emotional resilience and coping through a compassionate, evidence-based lens. She creates a collaborative space that can be especially helpful for young people and adults managing challenges like anxiety, mood disorders, or life transitions, including those from diverse backgrounds such as veterans and first responders. View Profile
Tallahassee, FL
Anger Management
KRISTEL AVILUS
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience wo... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through u... More
Who might be a good fit for Kristel?
Kristel Avilus may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or depression. Her warm, interactive style combines cognitive-behavioral and trauma-informed approaches tailored to each person’s unique experiences, offering respectful and compassionate support throughout the healing process. View Profile
Tallahassee, FL
Anger Management
RUTH HICKMON
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel h... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel hopeless from symptoms of depression; over-the... More
Who might be a good fit for Ruth?
Clients in need of guidance around managing stress, overwhelming emotions, or relational challenges could benefit from Ruth Hickmon’s approach. She integrates supportive, accepting care with evidence-based methods like Cognitive Behavioral Therapy and the Gottman method to help adults work through anxiety, ADHD, grief, and relationship concerns in a safe, collaborative space. View Profile
Tallahassee, FL
Anger Management
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Those coping with anxiety or pursuing personal growth in self-esteem may find Debi Douglas’s approach to be well-aligned. She integrates a range of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients through life transitions and emotional challenges with a compassionate, individualized focus. View Profile
Tallahassee, FL
Anger Management
DAVID RAMEY
Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support,... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support, counseling, and guidance to individuals, fam... More
Who might be a good fit for David?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods David Ramey incorporates into his practice. He integrates cognitive behavioral and emotionally focused therapies with a compassionate, person-centered approach, offering a supportive space for clients of various ages to explore their emotions and build coping skills. View Profile
Tallahassee, FL
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.