Tallahassee, FL Therapy for Perinatal Mental Health

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Perinatal Mental Health
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tallahassee, FL
Perinatal Mental Health
RAQUEL MANNING
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship... More
Who might be a good fit for Raquel?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Raquel Manning. She integrates a client-centered and solution-focused approach that emphasizes empathy and cultural sensitivity, creating a compassionate space for individuals navigating a range of personal and relational challenges. View Profile
Tallahassee, FL
Perinatal Mental Health
DENISE CHANDLER
Hello, my name is Denise Chandler. I am a Family Nurse Practitioner and Mental Health Practitioner. Do you ever feel like you’r... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello, my name is Denise Chandler. I am a Family Nurse Practitioner and Mental Health Practitioner. Do you ever feel like you’re on a roller coaster with the ups and downs ... More
Who might be a good fit for Denise?
Individuals focused on improving energy and emotional balance while managing mood changes or exhaustion may find support in Denise Chandler’s work. She integrates a holistic approach that considers physical health factors like hormones and nutrient deficiencies alongside mental health, aiming to help clients restore well-being and clarity through personalized care. View Profile
Tallahassee, FL
Perinatal Mental Health
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Tallahassee, FL
Perinatal Mental Health
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Tallahassee, FL
Perinatal Mental Health
ANASTASIA LUNINA
Hello, I'm Ana. I am a Psychiatric Mental Health Nurse Practitioner. I offer telehealth evaluations and medication management with... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello, I'm Ana. I am a Psychiatric Mental Health Nurse Practitioner. I offer telehealth evaluations and medication management with a holistic approach, taking the time to unde... More
Who might be a good fit for Anastasia?
Anastasia Lunina may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep issues. Her holistic telehealth approach combines medication management with supportive therapy and lifestyle adjustments, offering personalized care that addresses both mental health symptoms and overall well-being. View Profile
Tallahassee, FL
Perinatal Mental Health
JENNIFER HILL GAITHER
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t... More
Who might be a good fit for Jennifer?
Jennifer Hill Gaither may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or life transitions. Her warm, collaborative style aims to create a supportive space where clients can build coping skills and foster greater self-acceptance. View Profile
Tallahassee, FL
Perinatal Mental Health
YASMINE HOLBROOK
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to b... More
Who might be a good fit for Yasmine?
People experiencing challenges like infertility, grief, or trauma and looking for a therapist with experience in EMDR might consider Yasmine Holbrook’s style of care. She tailors her approach to each individual’s unique situation, offering compassionate support that addresses both emotional and life transition needs. View Profile
Tallahassee, FL
Perinatal Mental Health
JAMEELAH TRIMBLE
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enj... More
Who might be a good fit for Jameelah?
Jameelah Trimble may support individuals who want to explore adjustment and life transitions through a cognitive behavioral therapy-informed lens. Her work often focuses on adults experiencing challenges such as postpartum adjustment, workplace difficulties, and coping with aging, offering practical tools tailored to these life changes. View Profile
Tallahassee, FL
Perinatal Mental Health
EMILIENNE FELIX
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I provide compassionate, persona... More
Who might be a good fit for Emilienne?
Clients seeking structured support for anxiety, depression, or bipolar disorder might consider working with Emilienne Felix. She integrates cognitive behavioral therapy with a compassionate, personalized approach delivered through telehealth, aiming to empower adults and young adults as they navigate complex mental health and life transitions. View Profile
Tallahassee, FL
Perinatal Mental Health
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
Tallahassee, FL
Perinatal Mental Health
KORTNEY CLINTON
I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents, young adults, and moth... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents, young adults, and mothers across different stages of life. My work ... More
Who might be a good fit for Kortney?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Kortney Clinton. Her trauma-focused and culturally sensitive approach includes psychoeducation and tools designed to support healing at a comfortable, individualized pace. View Profile
Tallahassee, FL
Perinatal Mental Health
DOROTHY CHATELIERORELUS
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand o... More
Who might be a good fit for Dorothy?
People experiencing mood disorders and looking for a therapist with experience in integrative mental health care might consider Dorothy Chatelierorelus’s style of care. She combines conventional psychiatric treatment with holistic approaches like lifestyle coaching and mindfulness, supporting clients through both medical and environmental factors affecting their well-being. View Profile
Tallahassee, FL
Perinatal Mental Health
SUDONNA HARRIS
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through li... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over a decade of experience supporting individuals through life’s challenges. My work spans across a wid... More
Who might be a good fit for Sudonna?
Clients in need of guidance around anxiety, trauma, or perinatal mood concerns could benefit from Sudonna Harris’s approach. She creates a compassionate, nonjudgmental space and integrates mindfulness and trauma-focused techniques, supporting individuals through healing and personal growth. View Profile
Tallahassee, FL
Perinatal Mental Health
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Tallahassee, FL
Perinatal Mental Health
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Tallahassee, FL
Perinatal Mental Health
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Who might be a good fit for Brianna?
Those managing concerns related to trauma, anxiety, or self-harm may appreciate the methods Brianna Doran incorporates into her practice. Her approach blends evidence-based therapies like DBT, EMDR, and trauma-focused CBT with a compassionate, individualized focus, supporting clients of all ages—including children, teens, and new parents—through complex emotional challenges. View Profile
Tallahassee, FL
Perinatal Mental Health
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC|LPCC|CPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Tallahassee, FL
Perinatal Mental Health
KARA BARRENTINE
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinkin... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an im... More
Who might be a good fit for Kara?
Kara Barrentine may support individuals who want to explore anxiety and stress management through a therapy-informed lens. Her approach emphasizes acceptance and actionable coping strategies, creating a safe space to untangle overwhelming thoughts and build resilience aligned with personal values. View Profile
Tallahassee, FL
Perinatal Mental Health
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Tallahassee, FL
Perinatal Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Pregnancy and the early stages of parenthood can be emotionally challenging. Psych Hub connects you with specialists who address perinatal mental health concerns like anxiety, depression, and mood fluctuations. Your well-being matters—find compassionate, knowledgeable care as you navigate the journey into parenthood.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.