Tallahassee, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Self-Harming
SHENA MOREAU
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ... More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience. View Profile
Tallahassee, FL
Self-Harming
BRENDA DORNBACH
Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor wi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, gr... More
Who might be a good fit for Brenda?
Individuals or couples navigating trauma, mood disorders, or complex emotional challenges may find alignment with the strategies and frameworks utilized by Brenda Dornbach, where applicable. Her EMDR-informed, compassionate approach aims to help clients move beyond symptom management to healing the root causes of emotional pain in a safe and supportive environment. View Profile
Tallahassee, FL
Self-Harming
MARCELLINE GIRLIE
Dr. Marcelline L. Girlie is a Haitian-born native of the island of St Martin. She is a dual board- certified Family and Psychiatri... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Marcelline L. Girlie is a Haitian-born native of the island of St Martin. She is a dual board- certified Family and Psychiatric Mental Health Nurse Practitioner with vario... More
Who might be a good fit for Marcelline?
Marcelline Girlie may be a good match for people navigating mood disorders or trauma who prefer an integrative approach framework. Her practice blends attention to behavioral changes with functional medicine and nutritional psychiatry, supporting individuals and families through various stages of development and mental health challenges. View Profile
Tallahassee, FL
Self-Harming
ROYLETTA TINSLEY
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health coun... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. ... More
Who might be a good fit for Royletta?
Royletta Tinsley offers an approach that may suit individuals focusing on finding a safe, affirming space to explore identity and mental health challenges. Her work with transgender clients and the broader LGBTQ+ community emphasizes creating nonjudgmental support for those navigating personal growth and relationship concerns. View Profile
Tallahassee, FL
Self-Harming
CHRISTOPHER SANTINI
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backg... More
Who might be a good fit for Christopher?
Christopher Santini may be a strong resource for individuals looking to develop strategies for healing from emotional trauma and navigating complex relationship dynamics. His collaborative and non-judgmental approach, combined with extensive experience supporting diverse identities and personality-related challenges, creates a supportive space for growth through tele-therapy sessions. View Profile
Tallahassee, FL
Self-Harming
ALEX LOPEZ
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeu... More
Who might be a good fit for Alex?
Alex Lopez may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. He integrates cognitive behavioral therapy with mindfulness and relaxation techniques, tailoring sessions to support personal strengths and promote resilience in a confidential, supportive environment. View Profile
Tallahassee, FL
Self-Harming
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Tallahassee, FL
Self-Harming
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Tallahassee, FL
Self-Harming
NICOLE ERNST
Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the el... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, ... More
Who might be a good fit for Nicole?
Nicole Ernst may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. She collaborates closely with clients to create personalized, achievable goals, offering support that spans a wide range of ages and life experiences. View Profile
Tallahassee, FL
Self-Harming
Sondos Jaber
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My journey in mental health has taken me through... More
Who might be a good fit for Sondos?
Sondos Jaber may be a match for those interested in EMDR therapy, particularly when facing trauma, anxiety, or depression. Her approach emphasizes creating a warm and supportive space where clients, including children, teens, and young adults, can feel heard and empowered as they work toward healing and personal growth. View Profile
Tallahassee, FL
Self-Harming
KEYUNDA WASHINGTON
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I enjoy helping others embrace their power. On... More
Who might be a good fit for Keyunda?
Clients facing concerns such as anxiety, self-esteem, or trauma may connect with the techniques and structure offered by Keyunda Washington. She creates a supportive space that encourages reflection and growth, helping individuals reframe their thoughts to better manage emotions and life’s challenges. View Profile
Tallahassee, FL
Self-Harming
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Tallahassee, FL
Self-Harming
DEBORAH PECKHAM
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Female
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible... More
Who might be a good fit for Deborah?
Deborah Peckham may be well-suited to individuals who value narrative therapy in managing adoption-related challenges and complex emotional experiences. With her personal and professional background, she creates a trusting, safe space that honors each client’s story while addressing issues like identity, grief, and family dynamics. View Profile
Tallahassee, FL
Self-Harming
BRITTANY SMILEY
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, family conflicts, or trauma may connect with the techniques and structure offered by Brittany Smiley. Her compassionate, down-to-earth approach aims to create a safe space where individuals across various ages can build resilience and explore their inner strengths on the path to healing. View Profile
Tallahassee, FL
Self-Harming
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP|LICSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Tallahassee, FL
Self-Harming
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Tallahassee, FL
Self-Harming
NATASHA VERNON
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She i... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitione... More
Who might be a good fit for Natasha?
Natasha Vernon may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach creates a compassionate space for young adults and middle-aged clients seeking thoughtful medication management alongside empathetic care. View Profile
Tallahassee, FL
Self-Harming
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tallahassee, FL
Self-Harming
WANDALIZ MARRERO
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Expe... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed C... More
Who might be a good fit for Wandaliz?
Wandaliz Marrero may align well with adults and teens who are working through anxiety, trauma, or significant life transitions. Her bilingual, culturally informed approach offers a supportive environment that addresses emotional stress with practical tools, especially for Spanish-speaking clients and those from underserved communities. View Profile
Tallahassee, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.