Tallahassee, FL Therapy for Self-Harming

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Self-Harming
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Tallahassee, FL
Self-Harming
SUSIE SWITZER
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger managemen... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-e... More
Who might be a good fit for Susie?
Individuals navigating challenges like anxiety, anger management, or relationship difficulties may find support through the approach used by Susie Switzer. She offers a compassionate, strength-based space that integrates evidence-based techniques and a holistic perspective, addressing personal, relational, and family dynamics to foster lasting growth. View Profile
Tallahassee, FL
Self-Harming
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Aquarius Cox may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, addiction, or managing difficult emotions. Her eclectic approach, combined with a warm, faith-informed perspective, supports individuals seeking practical tools to gain control over their thoughts and behaviors while navigating complex life issues. View Profile
Tallahassee, FL
Self-Harming
BETTY BAUMSTARK
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationship... More
Who might be a good fit for Betty?
Betty Baumstark offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving relationship dynamics. She integrates creative, emotionally focused, and experiential methods designed to support growth and the development of healthy coping skills in a compassionate, safe environment. View Profile
Tallahassee, FL
Self-Harming
BEVERLY KING
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian S... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC|LPC
Female
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Menta... More
Who might be a good fit for Beverly?
Beverly King may be a good match for people navigating trauma and mood-related challenges who prefer a structured, evidence-based framework. Her experience working with military families and use of therapies like Cognitive Behavioral Therapy and Prolonged Exposure Therapy support individuals seeking to address anxiety, depression, or life transitions with compassionate, goal-oriented care. View Profile
Tallahassee, FL
Self-Harming
KALLAY CUTLER
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration ... More
Who might be a good fit for Kallay?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Kallay Cutler. Her approach, which incorporates motivational interviewing and person-centered techniques, can be helpful for adolescents and adults managing co-occurring mental health and behavioral concerns. View Profile
Tallahassee, FL
Self-Harming
DAVID MERVILUS
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthca... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am a... More
Who might be a good fit for David?
David Mervilus may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral therapy-informed lens. His focus on building trust and creating a safe, supportive space can be especially helpful for those managing anxiety, mood disorders, or school-related stress, with services offered in both English and Haitian Creole. View Profile
Tallahassee, FL
Self-Harming
PAMALA KEEN
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from No... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been prac... More
Who might be a good fit for Pamala?
Individuals or couples navigating challenges such as anxiety, trauma, or family dynamics may find alignment with the strategies and frameworks utilized by Pamala Keen, where applicable. Her work with children, adolescents, and young adults often emphasizes building adaptive coping skills through trauma-informed and solution-focused approaches tailored to support mental well-being. View Profile
Tallahassee, FL
Self-Harming
KELVIN RIVERA
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie... More
Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience. View Profile
Tallahassee, FL
Self-Harming
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the s... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Tallahassee, FL
Self-Harming
JONELL PEARCE
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emoti... More
Who might be a good fit for Jonell?
Jonell Pearce may work particularly well with those looking to build skills around managing anxiety, emotional regulation, and improving parent-child relationships. Her straightforward and empathetic style, combined with a strength-based, person-centered approach, supports adolescents and adults navigating challenges like grief, interpersonal conflict, and self-esteem concerns. View Profile
Tallahassee, FL
Self-Harming
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Individuals focused on improving self-acceptance while managing trauma or anxiety may find support in Gabrielle Layton’s work. She integrates a direct and compassionate style using Cognitive Behavioral and Humanistic approaches to help clients build healthier beliefs and stronger connections in their lives. View Profile
Tallahassee, FL
Self-Harming
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Tallahassee, FL
Self-Harming
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in young adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style creates a safe space especially for women and teens working through PTSD, anxiety, and life transitions, integrating trauma-focused and somatic methods to support healing and resilience. View Profile
Tallahassee, FL
Self-Harming
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Tallahassee, FL
Self-Harming
NICOLE PALOW
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benef... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of ou... More
Who might be a good fit for Nicole?
Nicole Palow may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and DBT to create a collaborative plan that supports healing and growth through various life challenges. View Profile
Tallahassee, FL
Self-Harming
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Halima Jaffer incorporates into her practice. She integrates a holistic approach that addresses mind, body, and spirit, offering a supportive space especially for high performers and women seeking balance and connection. View Profile
Tallahassee, FL
Self-Harming
Robert Cravatta
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use conc... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I work with adults and couples who are struggling with anxiety, depression, stress, relationship challenges, or substance use concerns. Many clients come seeking clarity, copi... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Robert Cravatta incorporates into his practice. His warm, collaborative style and personal insight help create a safe space for clients seeking practical coping skills and stronger emotional resilience. View Profile
Tallahassee, FL
Self-Harming
SUNSHINE WILDER
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s de... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for... More
Who might be a good fit for Sunshine?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Sunshine Wilder’s approach. Her extensive experience working with children, teens, and adults across diverse settings informs a compassionate and adaptable style that supports individuals managing anxiety, ADHD, and mood-related challenges. View Profile
Tallahassee, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.