Tallahassee, FL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tallahassee, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tallahassee, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Tallahassee, Florida
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
CHRISTINE SARKAR
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based a... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating emotional challenges may find Christine Sarkar’s approach fitting. She integrates trauma-informed and strengths-based methods such as CBT and Motivational Interviewing to help children, teens, and adults foster resilience and meaningful growth. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Susan Scroggin
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to ... More
Who might be a good fit for Susan?
Susan Scroggin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and stress. She incorporates methods like EMDR and a personalized, compassionate approach to help clients build confidence and work through patterns affecting their relationships and daily life. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
JAMEELAH TRIMBLE
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enj... More
Who might be a good fit for Jameelah?
Jameelah Trimble may support individuals who want to explore adjustment and life transitions through a cognitive behavioral therapy-informed lens. Her work often focuses on adults experiencing challenges such as postpartum adjustment, workplace difficulties, and coping with aging, offering practical tools tailored to these life changes. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
ANA CALVET DE CAJIAS
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorio... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de... More
Who might be a good fit for Ana?
Those managing concerns related to anxiety, depression, or the challenges of adapting to life changes may appreciate the methods Ana Calvet De Cajias incorporates into her practice. Her bilingual approach and extensive experience supporting women through different life stages and immigrant adjustment offer a compassionate space for clients seeking to enhance their emotional well-being and resilience. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
BETTY CARROL
Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, a... More
Who might be a good fit for Betty?
Clients in need of guidance around managing depression, anxiety, or relationship challenges could benefit from Betty Carrol’s approach. She creates a supportive, nonjudgmental space and uses cognitive behavioral therapy to help clients build coping skills and navigate life’s stresses with greater ease. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Tallahassee, Florida
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Murla Ecclesiaste
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practiti... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Murla Ecclesiaste is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP-BC) with over 12 years of experien... More
Who might be a good fit for Murla?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Murla Ecclesiaste’s approach. She creates a compassionate and respectful space that blends therapeutic support with clinical expertise, aiming to empower individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
CAROLINA GONZALEZ
Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compass... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, i... More
Who might be a good fit for Carolina?
Carolina Gonzalez may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, or relationship challenges. She integrates mindfulness and cognitive behavioral techniques within a respectful, culturally sensitive space, supporting clients across different life stages, including older adults and families. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
MARIA CORDERO
Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet never feeling caught up? I specialize in help... More
Who might be a good fit for Maria?
Maria Cordero may be a good match for people navigating anxiety and burnout who prefer a mind-body approach framework. She integrates mindfulness, yoga, and creative expression to support busy professionals in restoring balance and fostering self-compassion within a safe and nurturing space. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
HERENIA FERREIRO
Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challeng... More
Who might be a good fit for Herenia?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Herenia Ferreiro’s approach to be well-aligned. She integrates evidence-based methods like Prolonged Exposure and EMDR, offering support that is sensitive to the unique experiences of veterans and diverse adult populations. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Tallahassee, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
JUDITH MONDESIR
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. Wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavi... More
Who might be a good fit for Judith?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral therapy might consider Judith Mondesir’s style of care. She offers compassionate support tailored to individuals and couples, incorporating evidence-based techniques to help clients build resilience and navigate emotional challenges. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
ANDREA GRANSTONLESLIE
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeu... More
Who might be a good fit for Andrea?
Individuals managing concerns related to anxiety or family conflict may appreciate the methods Andrea Granstonleslie incorporates into her practice. She offers a personalized, client-focused approach that supports a range of ages from school-age children to young adults, using techniques like Cognitive Behavioral Therapy and family counseling to address diverse challenges. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
NICHOLAS VIGORITO
Hi there! I'm a Licensed Marriage and Family Therapist (LMFT) with roughly 5 years of experience in community, outpatient, and inp... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Hi there! I'm a Licensed Marriage and Family Therapist (LMFT) with roughly 5 years of experience in community, outpatient, and inpatient settings. Originally from Ohio, I move... More
Who might be a good fit for Nicholas?
Nicholas Vigorito offers an approach that may suit individuals focusing on improving family dynamics and navigating identity-related challenges. His work incorporates trauma-informed and gender-affirming therapies, which can be helpful for those seeking support within LGBTQ+ contexts or managing relational stress. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.