Tallahassee, FL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tallahassee, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
BEATRICE AUGUSTAVE
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both En... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create ... More
Who might be a good fit for Beatrice?
Beatrice Augustave offers an approach that may suit individuals focusing on healing from childhood trauma and exploring identity within a supportive, culturally sensitive environment. Her bilingual skills and experience with youth, adolescents, and LGBTQ+ clients help create an affirming space where clients can feel truly seen and understood. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Tallahassee, Florida
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Tallahassee, Florida
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
KRISTEL AVILUS
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience wo... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through u... More
Who might be a good fit for Kristel?
Kristel Avilus may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or depression. Her warm, interactive style combines cognitive-behavioral and trauma-informed approaches tailored to each person’s unique experiences, offering respectful and compassionate support throughout the healing process. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
LAURA OJEDA
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, puttin... More
Who might be a good fit for Laura?
Individuals focused on improving emotional awareness while managing anxiety or burnout may find support in Laura Ojeda’s work. She creates a compassionate space where high-achieving adults and those feeling stuck can explore their thoughts and feelings using person-centered and cognitive behavioral approaches tailored to their unique experiences. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
TAMOYA MERRITT
Over the years, I’ve had the privilege of helping hundreds of individuals rediscover their worth, develop self-acceptance, and r... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Over the years, I’ve had the privilege of helping hundreds of individuals rediscover their worth, develop self-acceptance, and reconnect with their true values. My work has ... More
Who might be a good fit for Tamoya?
Those coping with addiction or pursuing personal growth in self-acceptance may find Tamoya Merritt’s approach to be well-aligned. She integrates compassionate, evidence-based methods like DBT and motivational interviewing to support individuals reclaiming their voices and navigating complex emotional challenges. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
VICTORIA HARRIS
Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the... More
Who might be a good fit for Victoria?
Clients working through anxiety, depression, or trauma and looking for person-centered therapy support might engage well with Victoria Harris’s approach. She offers a trauma-informed, culturally sensitive space that integrates evidence-based methods like CBT alongside Christian counseling, honoring each individual’s unique story and strengths. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
LAURA BICKLER
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues i... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, ... More
Who might be a good fit for Laura?
Those coping with anxiety, ADHD, or parenting challenges may find Laura Bickler’s approach to be well-aligned. She creates a warm and compassionate space where individuals of all ages can explore personalized strategies through cognitive behavioral, solution-focused, and person-centered therapies. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
JADE CHUNG
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as ... More
Who might be a good fit for Jade?
Jade Chung may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her approach integrates compassionate, cognitive-behavioral, and interpersonal methods, offering supportive guidance that can be especially meaningful for older adults and those seeking to build coping skills. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
ELIZABETH SANTILLI
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compa... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compassionate therapist who works with adults navi... More
Who might be a good fit for Elizabeth?
Elizabeth Santilli may support individuals who want to explore anxiety and emotional regulation through a cognitive-behavioral therapy-informed lens. She creates a safe, understanding space where clients can develop practical skills to manage worry, physical tension, and racing thoughts while fostering confidence and balance in their daily lives. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)
LYNN GORDON
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic su... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, i... More
Who might be a good fit for Lynn?
Clients seeking structured support for navigating life transitions or exploring identity might consider working with Lynn Gordon. Her empathetic and strength-based approach creates a safe, affirming space, especially for those focused on personal growth within LGBTQ+ and culturally diverse contexts. View Profile
Tallahassee, FL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.