Tallahassee, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ODALIS ROMERO
I am a Licensed Mental Health Counselor (LMHC), NCC, and EMDR-trained therapist who works with children, adolescents, and adults i... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC), NCC, and EMDR-trained therapist who works with children, adolescents, and adults in both English and Spanish. I provide a compa... More
Tallahassee, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Tallahassee, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Tallahassee, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KATHLEEN ESTIME
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified ps... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified psychiatric mental health nurse practitioner an... More
Tallahassee, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Delia  McGlocklin
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mi... More
Tallahassee, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Tallahassee, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
MATTHEW COOKE
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST of the time. I would offer... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
HOLLIE CHAMBERS
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I rece... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
JOANN COBB
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that somet... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
AMANDA STONE
My name is Amanda Stone and I am a bilingual, licensed mental health counselor. I have found that both in my personal life and in ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Amanda Stone and I am a bilingual, licensed mental health counselor. I have found that both in my personal life and in working with families, our experiences and su... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
Susan Brown
Susan O’Connor Brown, Ph.D., a licensed clinical psychologist with over 25 years of experience in organizational and clinical ps... More
Therapist
Offers online care for Tallahassee, Florida
Female
Susan O’Connor Brown, Ph.D., a licensed clinical psychologist with over 25 years of experience in organizational and clinical psychology. She has been thoroughly trained in ... More
Who might be a good fit for Susan?
Susan Brown offers an approach that may suit individuals focusing on improving interpersonal and family relationships. Her work emphasizes building new skills and fostering self-awareness to help clients better understand personal patterns that affect their overall satisfaction and happiness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
KATHERINE ALLEN
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
LAURA ROLANDKELLAR
I am a licensed mental health therapist dedicated to helping individuals navigate trauma, anxiety, and stress with compassion and ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health therapist dedicated to helping individuals navigate trauma, anxiety, and stress with compassion and clarity. Drawing on my over 21 years of exper... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL
ADRIANA SANTIAGO ACEVEDO
Hi and Welcome! I specialize in working with children, adolescents, and young adults to address mental health concerns and improve... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi and Welcome! I specialize in working with children, adolescents, and young adults to address mental health concerns and improve their quality of life. My clients have come ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tallahassee, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.