Tallahassee, FL Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
OCTALONDA BROWN
Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship ch... More
Who might be a good fit for Octalonda?
Octalonda Brown may align well with adults who are working through issues such as anxiety, trauma, or grief. She integrates evidence-based approaches like EMDR and DBT within a collaborative and empowering therapeutic space designed to help clients build resilience and find renewed balance. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Individuals navigating challenges like gender identity, anxiety, or trauma may find support through the approach used by Eve Meyer. Her trauma-informed, trans-affirming, and sex-positive framework creates a welcoming space for LGBTQIA+ clients and others seeking to explore their authentic selves with empathy and evidence-based methods. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
Anne Moore
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi... More
Who might be a good fit for Anne?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
Darelys Perez
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
CONNIE FRANCIS
Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 yea... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing prof... More
Who might be a good fit for Connie?
Those managing concerns related to anxiety, adult ADHD, or burnout may appreciate the methods Connie Francis incorporates into her practice. She integrates cognitive behavioral and dialectical behavior therapies to support high-performing adults seeking to improve emotional connection, communication, and resilience through life transitions. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
MATTHEW LEBRON
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicid... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicide attempts without hospitalization having occ... More
Who might be a good fit for Matthew?
Matthew Lebron may be well-suited to individuals who value a compassionate, medication-informed approach in managing serious mental illness and complex emotional challenges. His practice integrates evidence-based therapies like DBT and ACT within a safe, affirming space, supporting clients through difficult transitions and diverse identities. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
NICOLE BARRETT
Hey there, I’m Nicole Barrett, a Licensed Professional Counselor in both CO and FL, and I’m genuinely excited to support you i... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hey there, I’m Nicole Barrett, a Licensed Professional Counselor in both CO and FL, and I’m genuinely excited to support you in living a fuller, more vibrant life! I love ... More
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
ASHLEY CAMPO
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializi... More
Therapist
Offers online care for Tallahassee, Florida
LCPC|LMHC
Female
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenge... More
Who might be a good fit for Ashley?
People experiencing eating disorders and looking for a therapist with experience in trauma-informed care might consider Ashley Campo’s style of care. She integrates compassionate, individualized approaches such as ACT and DBT to create a supportive space that fosters healing and personal growth. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
TIFFANY FISHER
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningfu... More
Who might be a good fit for Tiffany?
Tiffany Fisher may be well-suited to individuals who value a blend of DBT, CBT, and psychodynamic support in managing emotional challenges and building coping skills. Her approach focuses on creating a compassionate space that fosters self-awareness and emotional balance, especially for those working through issues like anxiety, ADHD, or family conflict. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
MELODY RAY
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've... More
Who might be a good fit for Melody?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Melody Ray’s focused therapeutic work. She creates a calm and accepting environment where clients collaboratively explore emotions and thought patterns using approaches like ACT, CBT, and trauma-informed methods. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
VALERIE SMITH
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome ... More
Who might be a good fit for Valerie?
Valerie Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach blends evidence-based therapies like CBT and DBT with a focus on empowerment, supporting clients across a wide range of ages including young adults, middle-aged, and older adults. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
MARY HENSLEY
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in C... More
Who might be a good fit for Mary?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Mary Hensley’s work. She integrates a problem-solving mindset with cognitive behavioral therapy, offering compassionate guidance that can resonate across diverse life stages and experiences. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
RITA MARTINEZ
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field workin... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder a... More
Who might be a good fit for Rita?
Rita Martinez may align well with adults who are working through challenges such as anxiety, depression, or difficulties related to Autism Spectrum Disorder. Her approach integrates trauma-informed care and evidence-based therapies like CBT and DBT, creating a supportive space for clients to build emotional regulation and coping skills. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
AMANDA SEILERADAMS
I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LSCSW
Female
I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work from the University of Central Florida. I'm a... More
Who might be a good fit for Amanda?
Amanda Seileradams may be a strong resource for individuals looking to develop strategies for managing eating disorders and related emotional challenges. She offers a compassionate, holistic approach that integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy within a non-judgmental space tailored to each person’s unique needs. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, trauma, or grief may appreciate the methods Leslie Ramos incorporates into her practice. She offers a culturally sensitive and trauma-informed approach that supports developing coping skills and fostering resilience across a broad adult age range. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
PHILOMENA DOLCE
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2... More
Who might be a good fit for Philomena?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Philomena Dolce’s approach. Her focus on strength-based and systems perspectives, combined with experience supporting teens, young adults, and women facing challenges like anxiety, career changes, and social pressures, offers a grounded path for those seeking practical skills alongside emotional growth. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
RACHEL SPILLER
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed... More
Who might be a good fit for Rachel?
Individuals focused on improving self-esteem while managing depression or anxiety may find support in Rachel Spiller’s work. She integrates evidence-based approaches like CBT and mindfulness to help clients develop coping skills and navigate life transitions with greater clarity and resilience. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)
JENNIFER WILLIAMS
I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, privat... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse t... More
Who might be a good fit for Jennifer?
Jennifer Williams offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or substance use challenges. Her work often integrates therapies like EMDR and motivational interviewing, creating a supportive space for clients seeking both individual and group therapy to build emotional resilience. View Profile
Tallahassee, FL
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.