Tallahassee, FL Mind-body approach Therapists

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Mind-body approach
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tallahassee, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tallahassee, FL
Mind-body approach
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tallahassee, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tallahassee, FL
Mind-body approach
BRIAN COOPER
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to li... More
Who might be a good fit for Brian?
Individuals focused on improving overall wellness while managing challenges like anxiety, depression, or grief may find support in Brian Cooper’s work. He integrates a holistic, mind-body approach with strength-based and cognitive behavioral techniques to help clients reconnect with their potential and navigate life transitions. View Profile
Tallahassee, FL
Mind-body approach
DENETRESS HINTON
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clie... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect o... More
Who might be a good fit for Denetress?
Clients in need of guidance around emotional challenges and life transitions could benefit from Denetress Hinton’s approach. She emphasizes mental health education to empower clients and reduce stigma, offering trauma-informed and evidence-based therapies in accessible formats including live chat. View Profile
Tallahassee, FL
Mind-body approach
SAMANTHA ANDREWS
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that co... More
Who might be a good fit for Samantha?
Samantha Andrews may be a good match for people navigating trauma and related symptoms who prefer a mind-body approach framework. She integrates mental, physical, and emotional health in her work, drawing on her background in exercise science and personal training to support clients in building resilience and reconnecting with sources of joy. View Profile
Tallahassee, FL
Mind-body approach
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC|LPC/MHSP
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Tallahassee, FL
Mind-body approach
DEBORAH HUFFMAN
Hello! I am an Advanced Practice Registered Nurse (APRN) with 22 years experience as an RN and 13 as an NP. I have 2 national cert... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hello! I am an Advanced Practice Registered Nurse (APRN) with 22 years experience as an RN and 13 as an NP. I have 2 national certifications; as an Adult Nurse Practitioner (A... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Deborah Huffman’s style of care. Her mind-body approach is designed to support adults across a range of life stages, especially those coping with trauma or sleep difficulties. View Profile
Tallahassee, FL
Mind-body approach
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
Tallahassee, FL
Mind-body approach
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in young adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style creates a safe space especially for women and teens working through PTSD, anxiety, and life transitions, integrating trauma-focused and somatic methods to support healing and resilience. View Profile
Tallahassee, FL
Mind-body approach
PATRICIA DUFFFLEMING
Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill,... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facin... More
Who might be a good fit for Patricia?
Individuals or couples navigating grief, anxiety, or challenges related to trauma may find alignment with the strategies and frameworks utilized by Patricia Dufffleming, where applicable. Her trauma-informed and mind-body approach supports clients seeking balance and clarity during major life changes or periods of emotional difficulty. View Profile
Tallahassee, FL
Mind-body approach
ALBERT GARCIA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience helping individuals n... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience helping individuals navigate mental health challenges. Since earni... More
Who might be a good fit for Albert?
Individuals focused on improving mental stability while managing complex mental health conditions may find support in Albert Garcia’s work. He integrates a thoughtful, evidence-based approach that balances medication management with lifestyle and mindfulness strategies to foster overall well-being. View Profile
Tallahassee, FL
Mind-body approach
TERESA ARMATO
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am ma... More
Who might be a good fit for Teresa?
Individuals focused on improving coping skills while managing anxiety may find support in Teresa Armato’s work. She integrates cognitive behavioral and mind-body approaches with a person-centered style, creating space for clients to stay present and move forward from past challenges. View Profile
Tallahassee, FL
Mind-body approach
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Tallahassee, FL
Mind-body approach
JENNIFER CRONLEY
My work is client-centered and solution-focused. I want to help you find ways to connect to joy and a playful spirit. I am warm,... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My work is client-centered and solution-focused. I want to help you find ways to connect to joy and a playful spirit. I am warm, compassionate, and nonjudgmental. I hold the... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Jennifer Cronley. Her warm, compassionate style and mind-body approach create a supportive space for healing, building joy, and fostering resilience through life transitions. View Profile
Tallahassee, FL
Mind-body approach
ANTHONY CIPOLLA
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practic... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise wo... More
Who might be a good fit for Anthony?
Anthony Cipolla offers an approach that may suit individuals focusing on overcoming addiction or improving relationship dynamics. His use of solution-focused and family therapy techniques, combined with a client-centered, non-judgmental style, supports clients seeking practical strategies and empowerment in managing life’s challenges. View Profile
Tallahassee, FL
Mind-body approach
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral therapy approach might engage well with Patricia Gilliano’s method. Her emphasis on listening carefully and creating personalized wellness plans supports individuals seeking a compassionate, structured path toward emotional balance and resilience. View Profile
Tallahassee, FL
Mind-body approach
ALLISON KONOVALOVA
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationship... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more... More
Who might be a good fit for Allison?
Those coping with feelings of burnout or disconnection, or pursuing personal growth in relational patterns, may find Allison Konovalova’s approach to be well-aligned. She integrates a systemic perspective with active guidance, helping clients explore interconnected aspects of their relationships, behaviors, and lifestyle to foster meaningful, grounded change. View Profile
Tallahassee, FL
Mind-body approach
AMBER POMA
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for i... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a b... More
Who might be a good fit for Amber?
Amber Poma may align well with adults who are working through issues such as trauma recovery, depression, or life transitions. She integrates a trauma-informed, mind-body approach with psychodynamic and person-centered therapies, creating a compassionate space that supports healing through both insight and practical coping strategies. View Profile
Tallahassee, FL
Mind-body approach
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Who might be a good fit for Lindsey?
People seeking clarity around managing physical health challenges or support navigating life transitions may find Lindsey King’s approach fitting. She integrates evidence-based therapies with a mind-body perspective to help adults use nutrition and activity as tools for enhancing both mental and physical well-being. View Profile
Tallahassee, FL
Mind-body approach
CADIJA BARNETT
Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental healt... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental health. With 15 years of experience in the social ... More
Who might be a good fit for Cadija?
Cadija Barnett may be a match for those interested in a mind-body approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates spiritual principles into her work, offering holistic support that honors the connection between mind, body, and spirit. View Profile
Tallahassee, FL
Mind-body approach

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.