Tallahassee, FL Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
Felicia Santos
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we... More
Who might be a good fit for Felicia?
Felicia Santos may be a good match for people navigating anxiety and stress who prefer a practical, skills-based framework. Drawing on her experience as a Veteran and her use of Cognitive Behavioral Therapy combined with mindfulness techniques, she supports clients in building confidence and managing challenges in their daily lives. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
CYNTHIA WELLS
I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty Unive... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty University. I have been practicing for 7 years. I ... More
Who might be a good fit for Cynthia?
Cynthia Wells may support individuals who want to explore healing from trauma and relational challenges through a solution-focused brief therapy-informed lens. Her experience working with families, couples, and men in recovery settings highlights a compassionate approach centered on rebuilding connections and fostering growth across spiritual, emotional, and social dimensions. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
BETH CUTLER
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My e... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teache... More
Who might be a good fit for Beth?
Clients facing concerns such as family conflict or school-related challenges may connect with the techniques and structure offered by Beth Cutler. Her background as a former teacher and school counselor informs a compassionate approach that supports children, teens, and adults in a safe, collaborative environment. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
YELITZA CHAVES
Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would lo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would love to meet you with unconditional positive re... More
Who might be a good fit for Yelitza?
Yelitza Chaves may be a match for those interested in cognitive-behavioral and solution-focused therapies, particularly when facing challenges like anxiety, grief, or life transitions. Her bilingual approach and experience across diverse settings support individuals seeking compassionate guidance in both English and Spanish as they work toward personal growth and improved coping skills. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
MARCI ELLIOTT
I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic peo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic people, depression, anxiety, bipolar disorder, s... More
Who might be a good fit for Marci?
Clients working through challenges like depression, anxiety, or substance abuse and looking for solution-focused brief therapy support might engage well with Marci Elliott’s approach. She emphasizes finding practical coping skills tailored to each person’s unique situation, helping to foster emotional peace during life transitions or difficult relationships. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
DAMARYS GILLIGAN
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on h... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emoti... More
Who might be a good fit for Damarys?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Damarys Gilligan incorporates into her practice. Her mindful, growth-oriented approach, combined with techniques like CBT and Motivational Interviewing, supports adults seeking to build resilience and reconnect with their authentic selves. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Tallahassee, Florida
LPCC|LMHC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like anxiety, mood disorders, or parenting stress may find alignment with the strategies and frameworks utilized by Jessica Vermaak, where applicable. Her collaborative, client-centered approach incorporates evidence-based methods such as ACT and DBT, supporting those seeking practical skills and emotional balance. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Who might be a good fit for Florence?
Those coping with relationship challenges or pursuing personal growth in emotional connection may find Florence Lewis’s approach to be well-aligned. Her trauma-informed, emotion-focused methods create a supportive environment for both queer and straight individuals and couples seeking to deepen their bonds and foster healing. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
MITCHELL SOULE
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 ye... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary fo... More
Who might be a good fit for Mitchell?
People experiencing challenges such as substance misuse or mood disorders and looking for a therapist with experience in working with military veterans might consider Mitchell Soule’s style of care. His approach integrates Acceptance and Commitment Therapy and Motivational Interviewing, offering collaborative support particularly suited to adults and older individuals navigating complex mental health concerns. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
SETH MONACO
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with b... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simpl... More
Who might be a good fit for Seth?
Those coping with stress, anxiety, or feelings of inadequacy may find Seth Monaco’s approach to be well-aligned. His collaborative, non-judgmental style emphasizes simplicity and authentic self-exploration to help clients uncover personal solutions and regain a sense of direction and peace. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPCMH|LPC|LPC/MHSP
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
YANIQUE ANDERSON
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxio... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxious, or stuck reconnect with themselves and fi... More
Who might be a good fit for Yanique?
Clients facing concerns such as anxiety, depression, or challenges related to ADHD may connect with the techniques and structure offered by Yanique Anderson. Her compassionate and down-to-earth approach incorporates evidence-based therapies tailored to each client’s unique story, helping adolescents and adults build practical coping skills and find balance amid life’s transitions. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
LYNDIA JACQUES
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-b... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Thera... More
Who might be a good fit for Lyndia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lyndia Jacques’ focused therapeutic work. She integrates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients build practical strategies within a supportive and empowering environment. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)
HOLLIE CHAMBERS
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I rece... More
Who might be a good fit for Hollie?
Clients seeking structured support for relationship anxiety or looking to improve self-acceptance might consider working with Hollie Chambers. She integrates a person-centered and solution-focused approach that is sensitive to generational trauma and the unique challenges faced by African American women, especially those transitioning into leadership roles. View Profile
Tallahassee, FL
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.