Tallahassee, FL Strength-Based Therapists

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Strength-Based
JENNIFER THOMPSON
Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supportin... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Ma... More
Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or challenges related to school and relationships may find Jennifer Thompson’s approach to be well-aligned. She emphasizes healthy coping strategies, communication skills, and emotional management within a warm, supportive space that welcomes clients of various ages, including children, teens, and adults. View Profile
Tallahassee, FL
Strength-Based
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Tallahassee, Florida
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Tallahassee, FL
Strength-Based
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Tallahassee, Florida
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Tallahassee, FL
Strength-Based
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Tallahassee, Florida
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Tallahassee, FL
Strength-Based
DAIMIAN SCOTT
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud... More
Who might be a good fit for Daimian?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daimian Scott incorporates into their practice. His focus on Cognitive Behavioral Therapy, mindfulness, and psychoeducation offers compassionate support tailored to help clients explore new coping skills and move toward their personal goals. View Profile
Tallahassee, FL
Strength-Based
GWEN MUNDORF
My approach is compassionate, non-judgmental and practical. I believe in creating a safe space while also helping you develop real... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
My approach is compassionate, non-judgmental and practical. I believe in creating a safe space while also helping you develop real-life tools for change. My specialties are in... More
Who might be a good fit for Gwen?
Individuals focused on improving communication and motivation while managing anxiety or depression may find support in Gwen Mundorf’s work. She integrates Cognitive Behavioral Therapy and strengths-based techniques within a compassionate, solution-focused framework that encourages clients to actively engage in their own growth and well-being. View Profile
Tallahassee, FL
Strength-Based
DANA ADAMS
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC bas... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor... More
Who might be a good fit for Dana?
Individuals focused on improving coping skills while managing the effects of trauma may find support in Dana Adams’s work. Her trauma-informed approach, which integrates Cognitive Behavioral Therapy and strength-based methods, is designed to help young people and adults navigate complex challenges such as PTSD, grief, and life transitions. View Profile
Tallahassee, FL
Strength-Based
JILLIAN WADE
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the fiel... More
Who might be a good fit for Jillian?
Individuals focused on improving their ability to cope with grief while managing the complex emotions that come with loss may find support in Jillian Wade’s work. Her use of Acceptance and Commitment Therapy combined with a strength-based approach offers a compassionate space for adults across various life stages to process and heal. View Profile
Tallahassee, FL
Strength-Based
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for Tallahassee, Florida
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being. View Profile
Tallahassee, FL
Strength-Based
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Tallahassee, Florida
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Tallahassee, FL
Strength-Based
Maya Nelson
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over... More
Therapist
Offers online care for Tallahassee, Florida
Female
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over eight years of experience in domestic violen... More
Tallahassee, FL
Strength-Based
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Tallahassee, FL
Strength-Based
DANIELLE KONDRASHOV
Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experie... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experience as a MSW social worker has stemmed over 1... More
Who might be a good fit for Danielle?
Clients in need of guidance around grief, anxiety, or relationship challenges could benefit from Danielle Kondrashov’s approach. She integrates mindfulness-based stress reduction and a mind-body perspective, offering support that honors emotional well-being alongside practical coping skills. View Profile
Tallahassee, FL
Strength-Based
Anissa House
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/t... More
Therapist
Offers online care for Tallahassee, Florida
Female
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/techniques. She enjoys working with everyone a... More
Who might be a good fit for Anissa?
Individuals or couples navigating challenges such as anxiety, addiction, or ADHD may find alignment with the strategies and frameworks utilized by Anissa House, where applicable. Her integrative use of cognitive-behavioral and emotionally focused therapies supports clients across a wide age range in building practical skills and fostering resilience. View Profile
Tallahassee, FL
Strength-Based
Carol Daigle Ptacek
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str... More
Therapist
Offers online care for Tallahassee, Florida
Female
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con... More
Who might be a good fit for Carol?
Individuals focused on improving confidence while managing anxiety may find support in Carol Daigle Ptacek’s work. She offers a flexible, collaborative approach that integrates various therapeutic methods tailored to each person’s unique experiences and goals. View Profile
Tallahassee, FL
Strength-Based
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Tallahassee, Florida
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Tallahassee, FL
Strength-Based
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tallahassee, Florida
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Tallahassee, FL
Strength-Based
KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Strength-Based
Eleanor Schrader
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Lynn has experience working with children, teens, and adults. She has worked with clients to help them overcome their anxiety and depression. She can help you improve your sel... More
Who might be a good fit for Eleanor?
Eleanor Schrader may support individuals who want to explore healing from anxiety, depression, and trauma through a CBT-informed lens. She adapts her approach to meet each person’s unique needs, blending evidence-based techniques with a flexible, personalized style that can assist with life transitions, self-esteem, and relationship challenges. View Profile
Tallahassee, FL
Strength-Based
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies. View Profile
Tallahassee, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.