Tampa, FL Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tampa, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tampa, FL
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tampa, FL
Cigna
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Tampa, FL
Cigna
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Tampa, Florida
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Tampa, FL
Cigna
KYSA BALTIMORE
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicin... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with ... More
Who might be a good fit for Kysa?
Kysa Baltimore may support individuals who want to explore healing from life stressors and past traumas through a cognitive behavioral therapy-informed lens. Her collaborative approach invites clients to actively engage in the process, making space for growth in areas such as anxiety, burnout, and self-esteem. View Profile
Tampa, FL
Cigna
ANA ROSELL
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for provi... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, evidence-based mental hea... More
Who might be a good fit for Ana?
Ana Rosell may be a good match for people navigating mood and anxiety disorders who prefer a collaborative, person-centered framework. She combines thoughtful psychiatric evaluation and medication management with evidence-based cognitive-behavioral and mindfulness strategies to help clients better understand their symptoms and build practical coping skills. View Profile
Tampa, FL
Cigna
DEBORAH REILLY
Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome di... More
Who might be a good fit for Deborah?
Deborah Reilly may align well with adults who are working through issues such as anxiety or depression. She offers a supportive space where clients can explore their strengths and develop practical coping skills through a collaborative, CBT-informed approach. View Profile
Tampa, FL
Cigna
TINA SALERNO
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating eve... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassi... More
Who might be a good fit for Tina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tina Salerno’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with a compassionate, person-centered approach creates a supportive space tailored to each individual’s unique needs. View Profile
Tampa, FL
Cigna
DAGMAR MIRABAL
Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over a decade of experience helping... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over a decade of experience helping individuals and families navigate life’s c... More
Who might be a good fit for Dagmar?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Dagmar Mirabal. Her integrative approach, combining trauma-focused CBT and interpersonal psychotherapy, is delivered in a warm, collaborative environment that honors cultural diversity and individual pacing. View Profile
Tampa, FL
Cigna
VINCENT MORANA
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I w... More
Who might be a good fit for Vincent?
Vincent Morana may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He emphasizes empowering clients as experts of their own lives, supporting them in developing practical tools to navigate challenges with dedication and care. View Profile
Tampa, FL
Cigna
LIZANDRA MONTERO
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As a mental health provider, I’m dedicated to creating a safe, supportive space where clients can explore their emotions, challenges, and strengths. My approach is compassio... More
Who might be a good fit for Lizandra?
Lizandra Montero may support individuals who want to explore emotional resilience and coping through a compassionate, evidence-based lens. She creates a collaborative space that can be especially helpful for young people and adults managing challenges like anxiety, mood disorders, or life transitions, including those from diverse backgrounds such as veterans and first responders. View Profile
Tampa, FL
Cigna
BENITA MOSCA
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I belie... More
Who might be a good fit for Benita?
Benita Mosca may be a match for those interested in a warm, supportive therapeutic relationship, particularly when facing challenges like anxiety, trauma, or family conflict. She brings a compassionate perspective shaped by personal experience and a focus on helping adults explore barriers to living their best life. View Profile
Tampa, FL
Cigna
WILLIAM NATALE
I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that su... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by William Natale, where applicable. His approach integrates mindfulness techniques like guided meditation alongside cognitive and psychodynamic therapies, supporting clients who are ready to engage honestly and build new coping skills. View Profile
Tampa, FL
Cigna
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being. View Profile
Tampa, FL
Cigna
SAMANTHA ANDREWS
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that co... More
Who might be a good fit for Samantha?
Samantha Andrews may be a good match for people navigating trauma and related symptoms who prefer a mind-body approach framework. She integrates mental, physical, and emotional health in her work, drawing on her background in exercise science and personal training to support clients in building resilience and reconnecting with sources of joy. View Profile
Tampa, FL
Cigna
KIMBERLY SOUTIEN
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those roo... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I be... More
Who might be a good fit for Kimberly?
People experiencing depression or trauma and looking for a therapist with experience in family dynamics might consider Kimberly Soutien’s style of care. She integrates approaches like Acceptance and Commitment Therapy and Narrative Therapy to support individuals, couples, and families as they work toward resilience and meaningful change. View Profile
Tampa, FL
Cigna
DAVID GOODRIDGE
I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, es... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, especially focusing on couples and families. I ... More
Who might be a good fit for David?
Individuals or couples navigating relationship struggles and self-esteem concerns may find alignment with the strategies and frameworks utilized by David Goodridge, where applicable. His approach integrates family systems and cognitive behavioral techniques with attention to the connection between mind, body, and spirit, supporting clients from diverse backgrounds and ages. View Profile
Tampa, FL
Cigna
WENDYLEE FLOWERS
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner providing holistic mental health care. I have 20 y... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner providing holistic mental health care. I have 20 years of experience as a registered nurse and ... More
Who might be a good fit for Wendylee?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Wendylee Flowers. Her thoughtful and empathetic style, combined with medication management and holistic care, offers a safe space for clients to explore healing and build resilience. View Profile
Tampa, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.