Tampa, FL Therapy Accepting Cigna Insurance

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Cigna
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tampa, FL
Cigna
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
People seeking clarity around personal growth or support navigating life transitions may find Seandel Aiken’s approach fitting. She emphasizes a present-focused, reality therapy framework that encourages clients to move beyond past limitations while fostering a genuine and supportive therapeutic relationship. View Profile
Tampa, FL
Cigna
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tampa, FL
Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tampa, FL
Cigna
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tampa, FL
Cigna
Yuri Gonzalez
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc... More
Who might be a good fit for Yuri?
Yuri Gonzalez offers an approach that may suit individuals focusing on finding balance through both medication management and therapeutic support. His practice integrates evidence-based therapies like ACT and DBT with a holistic view of emotional, physical, and spiritual well-being, which can be helpful for those working through complex mental health challenges such as anxiety, mood disorders, or trauma. View Profile
Tampa, FL
Cigna
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Kristyn Burrows, where applicable. Her use of Cognitive Behavioral Therapy and Solution Focused methods supports clients in building self-awareness and coping skills within a compassionate, non-judgmental environment. View Profile
Tampa, FL
Cigna
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder may be well-suited to individuals who value a collaborative, person-centered approach in managing anxiety and building self-confidence. Her practical use of cognitive behavioral techniques, combined with authentic empathy and support, can help clients develop coping skills and navigate life transitions with greater clarity and resilience. View Profile
Tampa, FL
Cigna
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience. View Profile
Tampa, FL
Cigna
IZMANE JEANLOUIS
Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their fam... More
Tampa, FL
Cigna
BRANDEE JONES
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern Un... More
Who might be a good fit for Brandee?
Brandee Jones may be well-suited to individuals who value compassionate, trauma-informed support in managing mood disorders and anxiety. She offers a warm space particularly attentive to those navigating challenges related to self-esteem, LGBTQ+ mental health, and coping with past trauma. View Profile
Tampa, FL
Cigna
CAROLINA GONZALEZ
Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compass... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, i... More
Who might be a good fit for Carolina?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Carolina Gonzalez’s work. She integrates a whole self approach with Cognitive Behavioral Therapy, addressing mind, body, and spirit to help clients navigate their unique struggles with empathy and care. View Profile
Tampa, FL
Cigna
DAMARYS GILLIGAN
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is dedicated to ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is dedicated to supporting individuals in rediscovering joy, ... More
Who might be a good fit for Damarys?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Damarys Gilligan’s approach. Her mindful, growth-oriented style emphasizes resilience and balance, offering a compassionate space for adults across the lifespan to reconnect with their authentic selves. View Profile
Tampa, FL
Cigna
AMANDA WERDANNMENDEZ
I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work f... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I earned my Bachelor of Social Work from Florida Atlantic University in 2017, followed by my Master and Doctorate in Social Work from Barry University in 2018 and 2024, respec... More
Tampa, FL
Cigna
MICHAEL DENNING
Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal ch... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal challenges and embrace the possibility of a bet... More
Who might be a good fit for Michael?
Michael Denning offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or addiction. His compassionate and collaborative style incorporates cognitive behavioral therapy and motivational interviewing to tailor support for adults seeking to build coping skills and improve their overall well-being. View Profile
Tampa, FL
Cigna
RIAN MERRICK
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a lice... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified gr... More
Who might be a good fit for Rian?
Rian Merrick may be a match for those interested in group facilitation and trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or navigating complex relationship dynamics. His approach integrates cognitive behavioral and person-centered therapies, offering supportive space especially for LGBTQ+ adults and those seeking gender-affirming care. View Profile
Tampa, FL
Cigna
LISA JEAN BAPTISTE
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov... More
Tampa, FL
Cigna
ELVA SANCHEZ
My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Flori... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Ba... More
Who might be a good fit for Elva?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elva Sanchez incorporates into her practice. Drawing on cognitive behavioral therapy and her bilingual background, she offers support tailored to middle-aged adults seeking to strengthen coping skills and improve relationships. View Profile
Tampa, FL
Cigna
JOSEFINA DORT
Are you seeking compassionate, high-quality mental health care from the comfort of your own home? I’m Dr. Josefina Dort, a board... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Are you seeking compassionate, high-quality mental health care from the comfort of your own home? I’m Dr. Josefina Dort, a board-certified Psychiatric Nurse Practitioner, of... More
Who might be a good fit for Josefina?
Josefina Dort offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while balancing everyday responsibilities. Her use of cognitive behavioral therapy delivered through virtual sessions provides accessible, tailored support for adults across different life stages, including those who appreciate care in English or Haitian Creole. View Profile
Tampa, FL
Cigna
RHODA MAUCLAIRST LOUIS
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS), based in Florida. I have s... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS), based in Florida. I have several years of experience helping adolescent... More
Who might be a good fit for Rhoda?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rhoda Mauclairst Louis’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused therapies while offering culturally sensitive support across diverse age groups and backgrounds. View Profile
Tampa, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.