Tampa, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
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CHERESE MBILA
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio... More
Who might be a good fit for Cherese?
Clients seeking structured support for anxiety or looking to improve their connection to inner strength might consider working with Cherese Mbila. Her approach blends mindfulness, somatic awareness, and acceptance-based practices to create a compassionate space where healing unfolds through both emotional truth and gentle body-centered shifts. View Profile
Tampa, FL
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MICHELLE ESTEVEZ
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no... More
Who might be a good fit for Michelle?
Michelle Estevez may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her use of evidence-based approaches like CBT and DBT, combined with a warm, bilingual setting, supports adults and elders seeking a safe space to address challenges such as grief, career uncertainty, or feelings of loneliness. View Profile
Tampa, FL
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AMANDA LAMELAS
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providi... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providing compassionate, personalized, and inclusive... More
Who might be a good fit for Amanda?
Individuals or couples navigating ADHD, anxiety, or LGBTQ+ mental health concerns may find alignment with the strategies and frameworks utilized by Amanda Lamelas, where applicable. Her holistic, collaborative approach combines psychiatric evaluation, medication management, and evidence-based tools like CBT and mindfulness to create a safe, affirming space tailored to each individual’s unique story and goals. View Profile
Tampa, FL
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JAKI NEERING
Hi, I’m Jaki Neering, LCSW. I’m a trauma-informed therapist who’s passionate about creating safe, affirming spaces where you... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I’m Jaki Neering, LCSW. I’m a trauma-informed therapist who’s passionate about creating safe, affirming spaces where you can feel seen and supported. My approach is ... More
Who might be a good fit for Jaki?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jaki Neering. Her trauma-informed, somatic approach creates a compassionate, affirming space that supports individuals—especially those in the LGBTQ+ community—in reconnecting with their emotions and inner strength. View Profile
Tampa, FL
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ERICA PARKER
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or r... More
Therapist
Offers online care for Tampa, Florida
LISW-CP|LCSW|LICSW
Female
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relatio... More
Who might be a good fit for Erica?
Erica Parker offers an approach that may suit individuals focusing on healing from intimacy or relationship challenges. Her trauma-informed care emphasizes sensitivity to experiences such as sexual trauma, relationship transitions, and the complexities of sexuality, creating space for clients to explore these areas with compassion and understanding. View Profile
Tampa, FL
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CHRISTOPHER PATRICK
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work wit... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle... More
Who might be a good fit for Christopher?
Individuals or couples navigating feelings of being lost, spiritual questions, or life stress may find alignment with the strategies and frameworks utilized by Christopher Patrick, where applicable. He incorporates EMDR and cognitive behavioral techniques to support adults in exploring their inner experiences and fostering personal growth. View Profile
Tampa, FL
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JHAISMEN COLLINS
As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of conce... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, ... More
Who might be a good fit for Jhaismen?
Jhaismen Collins may be a strong resource for individuals looking to develop strategies for managing trauma and emotional distress. Her client-centered approach, combined with techniques like Cognitive Behavioral Therapy and EMDR, supports those seeking a compassionate space to explore and heal from complex life challenges. View Profile
Tampa, FL
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JEAN DESIR
I am dedicated to providing compassionate, evidence-based care that supports emotional growth, healing and self-awareness. My appr... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I am dedicated to providing compassionate, evidence-based care that supports emotional growth, healing and self-awareness. My approach focuses on understanding each person’s... More
Who might be a good fit for Jean?
Individuals managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Jean Desir incorporates into his practice. He offers a compassionate, person-centered approach that integrates motivational interviewing and holistic strategies to support emotional growth and resilience across diverse adult populations, including veterans and healthcare workers. View Profile
Tampa, FL
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RIAN MERRICK
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a lice... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified gr... More
Who might be a good fit for Rian?
Individuals navigating challenges like anxiety, mood disorders, or relationship dynamics may find support through the approach used by Rian Merrick. His experience working with LGBTQ+ clients and his focus on trauma-informed, gender-affirming care create a welcoming space for those seeking understanding and growth across diverse identities and life experiences. View Profile
Tampa, FL
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TAMMY RAMEY
Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helpi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helping individuals process the root issues that l... More
Who might be a good fit for Tammy?
Tammy Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship conflicts. She integrates spiritual and psychological perspectives to help clients address underlying trauma and grief, offering support tailored to young and middle-aged adults. View Profile
Tampa, FL
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FRANCA GAUDIO
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, cou... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse population... More
Who might be a good fit for Franca?
Franca Gaudio may work particularly well with those looking to build skills around coping and managing addiction or family conflict. Her direct and honest approach, combined with experience supporting veterans, athletes, and diverse clients, creates a space where individuals can develop clarity and confidence while navigating life’s challenges. View Profile
Tampa, FL
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SHELLY WILSON
Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State Universi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State University. I have previously worked as a case manage... More
Who might be a good fit for Shelly?
Shelly Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to family and relationships. Her experience in cognitive behavioral and solution-focused therapies, combined with a background supporting diverse adult populations, informs a practical and compassionate style aimed at building effective coping and communication skills. View Profile
Tampa, FL
Optum
MONICA JOHNSON
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Joh... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Johnson (also known as Dr. My Day) has over 30 y... More
Who might be a good fit for Monica?
People seeking clarity around mood regulation or support navigating adulthood transitions may find Monica Johnson’s approach fitting. She integrates behavioral health and primary care with a focus on personalized strategies that encourage clients to live authentically and confidently. View Profile
Tampa, FL
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SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Tampa, Florida
LCPC|LMHC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Tampa, FL
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ARACELI GOMEZ
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College ... More
Who might be a good fit for Araceli?
Araceli Gomez may be a good match for people navigating grief or trauma who prefer a trauma-informed, cognitive behavioral framework. She offers telehealth services that emphasize collaborative healing and emotional wellness, supporting older adults through tailored approaches such as Cognitive Processing Therapy and Grief Therapy. View Profile
Tampa, FL
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YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Tampa, Florida
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Tampa, FL
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SAMANTHA ANDREWS
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that co... More
Who might be a good fit for Samantha?
Samantha Andrews may be a good match for people navigating trauma and related symptoms who prefer a mind-body approach framework. She integrates mental, physical, and emotional health in her work, drawing on her background in exercise science and personal training to support clients in building resilience and reconnecting with sources of joy. View Profile
Tampa, FL
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MARIA ESTRELLA
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working wit... More
Who might be a good fit for Maria?
People experiencing trauma and looking for a therapist with experience in Christian counseling might consider Maria Estrella’s style of care. She integrates spiritual guidance with trauma-focused methods to support healing for individuals and families seeking restoration and empowerment. View Profile
Tampa, FL
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ANNA MCDONALD
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Individuals navigating challenges like anxiety or postpartum mental health may find support through the approach used by Anna McDonald. She offers a compassionate, bilingual space that integrates cognitive behavioral and solution-focused therapies, tailored to meet the needs of young and middle-aged adults. View Profile
Tampa, FL
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Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.