Tampa, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
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JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Tampa, FL
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AMIRA EL KHOLY
Hello! I am a licensed PMHNP with a DNP degree and over a decade of experience in the medical field. I work with patients of all a... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I am a licensed PMHNP with a DNP degree and over a decade of experience in the medical field. I work with patients of all ages, from teenagers to elders. I'm dedicated ... More
Who might be a good fit for Amira?
Amira El Kholy may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or anxiety. Her use of genetic testing alongside a humanistic and culturally sensitive therapeutic approach offers a comprehensive, personalized path to care for clients across the lifespan, including older adults. View Profile
Tampa, FL
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JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being. View Profile
Tampa, FL
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JULIA MENDIZABAL
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genui... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach ... More
Who might be a good fit for Julia?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Julia Mendizabal’s approach to be well-aligned. She offers a compassionate, person-centered space that honors cultural identity and uses practical tools like mindfulness and cognitive-behavioral techniques to support clients in developing self-awareness and resilience. View Profile
Tampa, FL
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MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Tampa, FL
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JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Who might be a good fit for Juliana?
Juliana Montoya may be a good match for people navigating emotional distress or trauma who prefer a compassionate, strengths-based framework. She integrates mindfulness and cognitive-behavioral techniques to help clients build coping skills and foster positive change while honoring their personal values and life experiences. View Profile
Tampa, FL
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DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Who might be a good fit for Dorrett?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dorrett McDonald-Lovell’s style of care. Her collaborative, client-centered approach emphasizes creating a safe and respectful space where older adults can feel supported in managing conditions like depression, anxiety, and bipolar disorder. View Profile
Tampa, FL
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RHONDA RITTENHOUSE
Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. Y... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle... More
Who might be a good fit for Rhonda?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Rhonda Rittenhouse. She emphasizes a gentle, collaborative approach grounded in Cognitive Behavioral Therapy, creating a safe space where clients can explore change at their own pace. View Profile
Tampa, FL
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ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Tampa, FL
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ALEXIS BOLLING
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don'... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. ... More
Who might be a good fit for Alexis?
Clients working through anxiety, emotional overwhelm, or challenges with self-esteem and looking for strength-based therapy support might engage well with Alexis Bolling’s approach. She creates a compassionate space where individuals can drop their masks and explore their authentic selves, emphasizing real conversations that honor both vulnerability and resilience. View Profile
Tampa, FL
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CHIQUITA LESTER
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourag... More
Who might be a good fit for Chiquita?
Chiquita Lester may be a match for those interested in solution-focused brief therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe, supportive space where individuals of various ages can build emotional regulation skills and work toward meaningful change. View Profile
Tampa, FL
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TEQUIRRA TAYLOR
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety, depression, and trauma. I provide a support... More
Who might be a good fit for Tequirra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Tequirra Taylor incorporates into her practice. She offers a compassionate, judgment-free space and uses approaches like EMDR to help teens and young adults explore the roots of their challenges and work toward healing. View Profile
Tampa, FL
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PRISCILLE DUVALSAINT GARNETT
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the sta... More
Who might be a good fit for Priscille?
Clients facing concerns such as ADHD, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Priscille Duvalsaint Garnett. Her integrative use of cognitive behavioral therapy and mindfulness practices, combined with a culturally attuned perspective, supports individuals seeking growth across diverse life stages. View Profile
Tampa, FL
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GLORIA HANANIA
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCPC
Female
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment... More
Who might be a good fit for Gloria?
Clients in need of guidance around managing anxiety, stress, or relationship challenges could benefit from Gloria Hanania’s approach. With a focus on trauma-informed care and person-centered therapy, she collaborates with clients to foster growth and resilience through a supportive, solution-focused partnership. View Profile
Tampa, FL
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GUYLAINE DUNAC
My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education an... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education and training have equipped me to treat my clien... More
Who might be a good fit for Guylaine?
Guylaine Dunac may align well with adults who are working through challenges such as mood disorders, anxiety, or substance misuse. She integrates cognitive behavioral therapy with personalized medication management, offering a holistic approach that is attentive to the unique needs of older adults and those seeking compassionate, stigma-aware care. View Profile
Tampa, FL
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KARLY SANDOVAL
Hi, I’m Karly Sandoval, a Licensed Mental Health Counselor who believes that healing begins when we feel truly seen, supported, ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Karly Sandoval, a Licensed Mental Health Counselor who believes that healing begins when we feel truly seen, supported, and understood. I became a counselor because,... More
Who might be a good fit for Karly?
Karly Sandoval may work particularly well with those looking to build skills around coping and emotional resilience. Her eclectic approach draws from various therapeutic methods to create a supportive space where children and families can explore challenges like anxiety, life transitions, and school-related stress in a way that honors their unique experiences. View Profile
Tampa, FL
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TARA GRIFFITH
Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are be... More
Who might be a good fit for Tara?
Tara Griffith may be a good match for people navigating trauma and adverse childhood experiences who prefer a trauma-informed care framework. She offers support that acknowledges personal history and helps clients build resilience to face ongoing life challenges. View Profile
Tampa, FL
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JEFFEREY REYNOLDS
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always rea... More
Who might be a good fit for Jefferey?
Jefferey Reynolds may align well with adults who are working through relationship challenges or seeking to improve communication within their partnerships. He integrates a collaborative, person-centered approach that emphasizes mutual understanding and draws on a variety of therapeutic methods to support both individuals and couples in building stronger connections. View Profile
Tampa, FL
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SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Those coping with anxiety or pursuing personal growth in managing stress and grief may find Socorro Dennis’s approach to be well-aligned. She incorporates client-centered and strength-based methods alongside Cognitive Behavioral and Dialectical Behavioral Therapy, offering a supportive space tailored for adults seeking to address challenges like addiction and emotional regulation. View Profile
Tampa, FL
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Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.