Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Insomnia/Sleep Issues
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Tampa, FL
Insomnia/Sleep Issues
MARIA ANTUNEZ
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patient... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from... More
Tampa, FL
Insomnia/Sleep Issues
PRINCETON SMITH
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLL... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evide... More
Tampa, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Tampa, FL
Insomnia/Sleep Issues
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Tampa, FL
Insomnia/Sleep Issues
MONICA JOHNSON
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Joh... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Johnson (also known as Dr. My Day) has over 30 y... More
Tampa, FL
Insomnia/Sleep Issues
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Tampa, FL
Insomnia/Sleep Issues
GAIL GERBIG
THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You're juggling a never-ending checklist, responsibilities, and expectat... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You're juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats - as a business ... More
Tampa, FL
Insomnia/Sleep Issues
RICKY THOMPSON
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assistin... More
Tampa, FL
Insomnia/Sleep Issues
SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Tampa, FL
Insomnia/Sleep Issues
SUNIL THOMAS
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I'... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I've worked with children, adolescents, couples... More
Tampa, FL
Insomnia/Sleep Issues
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Tampa, FL
Insomnia/Sleep Issues
RAJALAKSHMI SURESH
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both English and Hindi. With over 26 years of exp... More
Tampa, FL
Insomnia/Sleep Issues
MYLIKA PRITCHETT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud graduate of St. Thomas University in Miami, F... More
Tampa, FL
Insomnia/Sleep Issues
OLUWAKEMI MITCHELL
Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal... More
Tampa, FL
Insomnia/Sleep Issues
SONJA OROZCO
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stres... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family co... More
Tampa, FL
Insomnia/Sleep Issues
EVELYN HAMMAN
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I'm offering tele-psychiatric behavioral hea... More
Tampa, FL
Insomnia/Sleep Issues
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.