Tampa, FL Therapy for Parenting

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Parenting
KIERA CORDIANO
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking tha... More
Who might be a good fit for Kiera?
Clients seeking structured support for anxiety, depression, or improving self-esteem might consider working with Kiera Cordiano. She incorporates solution-focused and motivational approaches to help individuals explore personalized paths toward healing and growth. View Profile
Tampa, FL
Parenting
MARIA BALAN
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate about serving individual and couples from var... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety or relationship conflict may find support through the approach used by Maria Balan. Her bilingual and holistic method integrates mind, body, and spirit, creating space for individuals and couples from diverse backgrounds to explore healing and growth. View Profile
Tampa, FL
Parenting
TOULA ZOULAS
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Ther... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, tak... More
Who might be a good fit for Toula?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Toula Zoulas incorporates into her practice. She offers a client-centered, active approach that supports children and young adolescents in building emotional resilience and developing practical coping skills. View Profile
Tampa, FL
Parenting
MARIA MEJIA
I’m Dr. Maria Mejia, a licensed therapist who works with individuals who feel overwhelmed by life, stress, and the constant pres... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Dr. Maria Mejia, a licensed therapist who works with individuals who feel overwhelmed by life, stress, and the constant pressure to “hold it all together.” Many of t... More
Who might be a good fit for Maria?
Clients facing concerns such as stress, emotional exhaustion, or major life transitions may connect with the techniques and structure offered by Maria Mejia. Her trauma-informed, holistic approach emphasizes understanding the mind, body, and nervous system, creating a compassionate space for millennial parents and young adults seeking practical support to feel more grounded and authentic. View Profile
Tampa, FL
Parenting
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Tampa, Florida
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Tampa, FL
Parenting
MARYSSA ZAFRA
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with ev... More
Who might be a good fit for Maryssa?
Individuals focused on improving daily functioning while managing relationship difficulties may find support in Maryssa Zafra’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and navigate life’s stressors with greater confidence. View Profile
Tampa, FL
Parenting
MARY MARTINEZ
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a e... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus... More
Who might be a good fit for Mary?
People seeking clarity around anxiety or support navigating significant life transitions may find Mary Martinez’s approach fitting. She combines evidence-based methods with a compassionate, culturally sensitive perspective, creating a supportive space especially for Spanish-speaking adults working through stress, relationship challenges, or personal growth. View Profile
Tampa, FL
Parenting
KAREN CAPPELLO
If you’ve been feeling not quite like yourself, or like you’re working so hard just to keep it together, you’re not alone. I... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
If you’ve been feeling not quite like yourself, or like you’re working so hard just to keep it together, you’re not alone. I help women and teens who feel stuck in their... More
Who might be a good fit for Karen?
Those managing concerns related to anxiety, overwhelm, or the pressures of perfectionism may appreciate the methods Karen Cappello incorporates into her practice. Drawing from her own experience as a neurodivergent therapist with ADHD, she offers a compassionate and flexible approach tailored to how each person thinks and processes, supporting clients in finding balance and confidence. View Profile
Tampa, FL
Parenting
ANNA DEL BARRIO
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges wi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guida... More
Who might be a good fit for Anna?
Clients working through anxiety, depression, or life transitions and looking for Gestalt therapy support might engage well with Anna Del Barrio’s approach. She offers a compassionate, safe space where adolescents and adults can explore their emotions and build resilience through personalized guidance. View Profile
Tampa, FL
Parenting
STANLEY ZAMOR
Sometimes life feels like an uphill climb- whether it is a major life change that shakes your confidence, the emotional exhaustion... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Sometimes life feels like an uphill climb- whether it is a major life change that shakes your confidence, the emotional exhaustion of relapse or the lingering pain of past hur... More
Who might be a good fit for Stanley?
Stanley Zamor offers an approach that may suit individuals focusing on rebuilding self-worth and navigating life transitions. His collaborative style incorporates cognitive-behavioral and dialectical behavior therapies to help clients recognize patterns and develop tools for meaningful growth and healing. View Profile
Tampa, FL
Parenting
THOMAS MERZ
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Male
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway ... More
Who might be a good fit for Thomas?
Thomas Merz may align well with adults who are working through issues such as anxiety, depression, or grief. He offers a compassionate, nonjudgmental space delivered entirely online, aiming to support clients in creating their own pathways to well-being and peace. View Profile
Tampa, FL
Parenting
BETHANY PAIGE
Hello! I'm a Licensed Mental Health Counselor based in North Florida (a NH transplant) and have been in private practice for five ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello! I'm a Licensed Mental Health Counselor based in North Florida (a NH transplant) and have been in private practice for five years. Teaching was my first career, and coun... More
Who might be a good fit for Bethany?
Individuals focused on improving self-esteem while managing life transitions may find support in Bethany Paige’s work. Drawing on a psychodynamic approach, she creates space for clients to explore deeper emotional patterns, especially around themes like grief, parenting, and relationships. View Profile
Tampa, FL
Parenting
SHLOMO LAWRENCE
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with ov... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the ment... More
Who might be a good fit for Shlomo?
Clients working through trauma and looking for EMDR-supported therapy might engage well with Shlomo Lawrence’s approach. His experience with diverse clinical issues, including anxiety, OCD, and relationship challenges, is paired with a blend of evidence-based methods such as CBT and DBT, offering tailored support in both in-person and teletherapy settings. View Profile
Tampa, FL
Parenting
AREEBA JOHNSON
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on ho... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to ... More
Who might be a good fit for Areeba?
Areeba Johnson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-esteem challenges. Her holistic approach emphasizes understanding how thoughts influence behavior, supporting clients in making meaningful, lasting changes toward emotional growth and fulfillment. View Profile
Tampa, FL
Parenting
LIZETH HENRY
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of ... More
Who might be a good fit for Lizeth?
Lizeth Henry may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, self-esteem, or difficult life transitions. She integrates therapies like EMDR and DBT to create a supportive space for healing and connection, especially for young people and first responders navigating complex emotional experiences. View Profile
Tampa, FL
Parenting
KASSIANA CASIMIR
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I speci... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotiona... More
Who might be a good fit for Kassiana?
Individuals focused on improving emotional resilience while managing anxiety or life transitions may find support in Kassiana Casimir’s work. She offers culturally responsive, evidence-based care that creates a compassionate space for healing and personal growth. View Profile
Tampa, FL
Parenting
TERESITA LAMBERTT
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and c... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilien... More
Who might be a good fit for Teresita?
Teresita Lambertt may be a good match for people navigating anxiety who prefer a straightforward, culturally attuned framework. Her bilingual and authentic approach is designed to support individuals—especially first- and second-generation clients, entrepreneurs, and teens—by blending practical cognitive-behavioral strategies with a deep understanding of cultural and familial dynamics. View Profile
Tampa, FL
Parenting
JONTERIA WILLIAMS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeaste... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing co... More
Who might be a good fit for Jonteria?
Jonteria Williams may align well with adults who are working through challenges such as anxiety, depression, or life transitions. Her approach integrates mindfulness and emotionally focused therapy, creating a supportive environment that respects diverse backgrounds and emphasizes personalized care. View Profile
Tampa, FL
Parenting
PAMELA BASHAM
In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goa... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
In my private practice, I work with individuals and couples. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is... More
Who might be a good fit for Pamela?
Those coping with anxiety, trauma, or relationship challenges may find Pamela Basham’s approach to be well-aligned with their needs. Her collaborative style, combined with techniques such as cognitive behavioral therapy and biofeedback, supports clients in recognizing their strengths and fostering meaningful growth. View Profile
Tampa, FL
Parenting
MANDY MILLSAP
Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health fie... More
Who might be a good fit for Mandy?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Mandy Millsap, where applicable. Her warm and empathetic style, combined with a flexible, tailored approach, supports clients in building coping skills and gaining insight across a variety of life stages and concerns. View Profile
Tampa, FL
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.