Tampa, FL Therapy for Perinatal Mental Health

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Perinatal Mental Health
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tampa, FL
Perinatal Mental Health
NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predesti... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestined temperament and environment; however, we ... More
Who might be a good fit for Nicole?
Clients seeking structured support for challenges like anxiety, depression, or trauma might consider working with Nicole Dempsey. She integrates strength-based approaches and mindfulness techniques to help individuals recognize their inherent resilience and use their personal strengths toward meaningful growth. View Profile
Tampa, FL
Perinatal Mental Health
ARIANNA FERNANDEZ
I am a Licensed Mental Health Counselor (LMHC) with over 16 years of experience supporting adults through anxiety, trauma, attach... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) with over 16 years of experience supporting adults through anxiety, trauma, attachment patterns, and major life transitions. I ... More
Who might be a good fit for Arianna?
People experiencing anxiety and looking for a therapist with experience in perinatal mental health might consider Arianna Fernandez’s style of care. Her integrative and relational approach emphasizes nervous system regulation and practical coping skills, especially for women facing pregnancy, postpartum changes, and significant life transitions. View Profile
Tampa, FL
Perinatal Mental Health
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Tampa, FL
Perinatal Mental Health
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Tampa, FL
Perinatal Mental Health
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Tampa, FL
Perinatal Mental Health
RAQUEL MANNING
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship... More
Who might be a good fit for Raquel?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Raquel Manning. She integrates a client-centered and solution-focused approach that emphasizes empathy and cultural sensitivity, creating a compassionate space for individuals navigating a range of personal and relational challenges. View Profile
Tampa, FL
Perinatal Mental Health
AMBER AHERN
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief,... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCMHC|LPCC
Female
Hi! I enjoy helping those who thought they would never be free from the emotional and mental consequences of their traumas, grief, unhealthy relationships, and obsessive think... More
Who might be a good fit for Amber?
Amber Ahern may be well-suited to individuals who value acceptance-based and cognitive-behavioral therapies in managing trauma, anxiety, and related emotional challenges. Her approach integrates practical techniques like Exposure Response Prevention to support clients working through obsessive thinking, grief, and difficulties in relationships, fostering growth toward their ideal selves. View Profile
Tampa, FL
Perinatal Mental Health
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Who might be a good fit for Taina?
Those coping with grief or pursuing personal growth in family dynamics may find Taina Connelly’s approach to be well-aligned. She offers a strengths-based, reflective space that integrates cognitive behavioral and structural family therapies, supporting clients such as older adults and first responders through meaningful change. View Profile
Tampa, FL
Perinatal Mental Health
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Tampa, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Tampa, FL
Perinatal Mental Health
DOROTHY CHATELIERORELUS
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m Dr. Dorothy, a board-certified nurse practitioner. I provide holistic mental health care & wellness services. What does that mean for you? It means I don’t just hand o... More
Who might be a good fit for Dorothy?
People experiencing mood disorders and looking for a therapist with experience in integrative mental health care might consider Dorothy Chatelierorelus’s style of care. She combines conventional psychiatric treatment with holistic approaches like lifestyle coaching and mindfulness, supporting clients through both medical and environmental factors affecting their well-being. View Profile
Tampa, FL
Perinatal Mental Health
DAWNCHELE HARRIS
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions,... More
Who might be a good fit for Dawnchele?
Dawnchele Harris may support individuals who want to explore healing and personal growth through a relational and strengths-based lens. Her collaborative approach integrates evidence-based therapies like CBT and mindfulness to help clients manage anxiety, life transitions, and challenges related to self-esteem or relationships. View Profile
Tampa, FL
Perinatal Mental Health
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
Tampa, FL
Perinatal Mental Health
HAWLEY CAMPBELL
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With o... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I’m Hawley, and I help people move from feeling scattered and overwhelmed to living with focus, calm, and control. With over 25 years of experience across Women’s H... More
Who might be a good fit for Hawley?
Hawley Campbell may support individuals who want to explore managing mood disorders and anxiety through a cognitive behavioral therapy-informed lens. Her background in women’s health and perinatal psychiatry, combined with a focus on telehealth medication management, offers a comprehensive approach for those seeking balance and greater control in their mental wellness journey. View Profile
Tampa, FL
Perinatal Mental Health
SHARON PAUL
I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additiona... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Netw... More
Who might be a good fit for Sharon?
People experiencing trauma or managing mood disorders and looking for a therapist with experience in trauma-informed, evidence-based care might consider Sharon Paul’s style of support. She integrates holistic practices like trauma-conscious yoga alongside therapeutic approaches such as ACT and CBT to foster a safe and respectful environment for healing. View Profile
Tampa, FL
Perinatal Mental Health
TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Who might be a good fit for Tysha?
Individuals focused on improving emotional well-being while managing challenges related to fertility and reproductive health may find support in Tysha Pittman’s work. She integrates culturally sensitive practices and mindfulness techniques to address the unique mental health needs women face throughout pregnancy, postpartum, and menopause. View Profile
Tampa, FL
Perinatal Mental Health
SORAYA PAPAYOUTE
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born t... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born to Haitian/Dominican immigrant parents. I earn... More
Who might be a good fit for Soraya?
Soraya Papayoute may support individuals who want to explore healing from trauma through a trauma-informed lens. Drawing from approaches like EMDR, Brainspotting, and CBT, she creates a compassionate space that honors diverse cultural backgrounds and the unique experiences of first responders, parents, and those facing racial stressors. View Profile
Tampa, FL
Perinatal Mental Health
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Who might be a good fit for Brianna?
Those managing concerns related to trauma, anxiety, or self-harm may appreciate the methods Brianna Doran incorporates into her practice. Her approach blends evidence-based therapies like DBT, EMDR, and trauma-focused CBT with a compassionate, individualized focus, supporting clients of all ages—including children, teens, and new parents—through complex emotional challenges. View Profile
Tampa, FL
Perinatal Mental Health
JAMEELAH TRIMBLE
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enj... More
Who might be a good fit for Jameelah?
Jameelah Trimble may support individuals who want to explore adjustment and life transitions through a cognitive behavioral therapy-informed lens. Her work often focuses on adults experiencing challenges such as postpartum adjustment, workplace difficulties, and coping with aging, offering practical tools tailored to these life changes. View Profile
Tampa, FL
Perinatal Mental Health
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Tampa, FL
Perinatal Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Pregnancy and the early stages of parenthood can be emotionally challenging. Psych Hub connects you with specialists who address perinatal mental health concerns like anxiety, depression, and mood fluctuations. Your well-being matters—find compassionate, knowledgeable care as you navigate the journey into parenthood.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.