Tampa, FL Therapy for Self-Harming

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Self-Harming
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Tampa, FL
Self-Harming
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth. View Profile
Tampa, FL
Self-Harming
WANDALIZ MARRERO
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Expe... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed C... More
Who might be a good fit for Wandaliz?
Wandaliz Marrero may align well with adults and teens who are working through anxiety, trauma, or significant life transitions. Her bilingual, culturally informed approach offers a supportive environment that addresses emotional stress with practical tools, especially for Spanish-speaking clients and those from underserved communities. View Profile
Tampa, FL
Self-Harming
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Tampa, FL
Self-Harming
HANY URDANETA
I am fully bilingual (English and Spanish) licensed mental health therapist. I am a board certified sex therapist, certified trans... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am fully bilingual (English and Spanish) licensed mental health therapist. I am a board certified sex therapist, certified transgender therapist, trained in Trauma Informed ... More
Who might be a good fit for Hany?
Hany Urdaneta may be well-suited to individuals who value a trauma-informed and culturally sensitive approach in managing mental health and sexual wellness. Fluent in both English and Spanish, she integrates evidence-based therapies to support clients facing challenges like anxiety, depression, trauma, or sexual difficulties, offering a warm space for healing and growth. View Profile
Tampa, FL
Self-Harming
AREEBA JOHNSON
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on ho... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to ... More
Who might be a good fit for Areeba?
Areeba Johnson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-esteem challenges. Her holistic approach emphasizes understanding how thoughts influence behavior, supporting clients in making meaningful, lasting changes toward emotional growth and fulfillment. View Profile
Tampa, FL
Self-Harming
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Tampa, FL
Self-Harming
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Who might be a good fit for Porsha?
People experiencing challenges like anxiety, ADHD, or family conflict and looking for a therapist with experience in child and adolescent mental health might consider Porsha Bowen’s style of care. Her approach includes play therapy and child-parent psychotherapy, designed to build trust with young clients while collaborating closely with caregivers and school teams to support each child’s emotional growth. View Profile
Tampa, FL
Self-Harming
CHRISTOPHER GROVE
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to ... More
Who might be a good fit for Christopher?
Christopher Grove may be a good match for people navigating chronic mental health challenges who prefer a compassionate and individualized framework. He offers a gentle, down-to-earth approach that centers on understanding each person’s unique experiences and supports those who may have felt stuck in their progress or hesitant to try therapy again. View Profile
Tampa, FL
Self-Harming
TONY HARLEY
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State Univers... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in C... More
Who might be a good fit for Tony?
Tony Harley may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. His extensive experience across diverse settings and use of Cognitive Behavioral Therapy supports individuals seeking practical coping skills and emotional growth within a thoughtful, client-centered approach. View Profile
Tampa, FL
Self-Harming
EDWARD MELVILLE
Do you have habits, hang-ups, or challenges that feel impossible to shake? I provide a safe, nonjudgmental space to explore what�... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Do you have habits, hang-ups, or challenges that feel impossible to shake? I provide a safe, nonjudgmental space to explore what’s going on in your life and work toward prac... More
Who might be a good fit for Edward?
Edward Melville may be a good match for people navigating addiction and relationship stress who prefer a practical, skills-based framework. His approach emphasizes building realistic goals and coping strategies within a compassionate, nonjudgmental space, especially supporting men working through challenges like substance use, anxiety, and mood concerns. View Profile
Tampa, FL
Self-Harming
ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Who might be a good fit for Zareen?
Zareen Khimani may be a good match for people navigating challenges such as trauma, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. Her approachable style emphasizes building insight and practical coping skills, supporting individuals and families in fostering healthier patterns and stronger boundaries. View Profile
Tampa, FL
Self-Harming
DAVID MERVILUS
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthca... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am a... More
Who might be a good fit for David?
David Mervilus may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral therapy-informed lens. His focus on building trust and creating a safe, supportive space can be especially helpful for those managing anxiety, mood disorders, or school-related stress, with services offered in both English and Haitian Creole. View Profile
Tampa, FL
Self-Harming
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Who might be a good fit for Heather?
Heather Christenson may support individuals who want to explore mood and anxiety concerns through a mental health nursing-informed lens. She works collaboratively to help clients understand their mental health and develop personalized wellness plans that address conditions like PTSD, bipolar disorder, and ADHD. View Profile
Tampa, FL
Self-Harming
JANIQUE STEWART
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a boar... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a board-certified Psychiatric Nurse Practitioner. I... More
Who might be a good fit for Janique?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Janique Stewart incorporates into her practice. Her person-centered and integrative approach, combined with expertise in medication management, supports adults seeking personalized care tailored to their unique goals and lifestyles. View Profile
Tampa, FL
Self-Harming
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda offers an approach that may suit individuals focusing on developing coping skills and managing symptoms related to anxiety, depression, or trauma. Her practice emphasizes a compassionate, nonjudgmental space where clients can build practical strategies through evidence-based methods like CBT and EMDR. View Profile
Tampa, FL
Self-Harming
KATTRINA GONZALEZ
Hi there, I’m Kattrina. My Therapy is located at 309 NE Marion St, suite 101S Madison, FL 32340 If you’re looking for a s... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hi there, I’m Kattrina. My Therapy is located at 309 NE Marion St, suite 101S Madison, FL 32340 If you’re looking for a safe, CONFIDENTIAL, space to process life stru... More
Who might be a good fit for Kattrina?
People experiencing challenges with emotion regulation or those wanting to strengthen family harmony could benefit from Kattrina Gonzalez’s focused therapeutic work. She integrates collaboration with clients and their support systems, including schools and families, to address issues like trauma, ADHD, and anxiety in both children and adults. View Profile
Tampa, FL
Self-Harming
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Tampa, FL
Self-Harming
CAROLINA FERRER
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I val... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by... More
Who might be a good fit for Carolina?
People experiencing challenges like trauma, anxiety, or relationship difficulties, or those wanting to strengthen coping skills, could benefit from Carolina Ferrer’s focused therapeutic work. Her approach integrates mind and body practices alongside community connections, offering a compassionate space for individuals, couples, and families from diverse backgrounds. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.