Tampa, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Self-Harming
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Tampa, FL
Self-Harming
JAMES DERISSE
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military serv... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical menta... More
Who might be a good fit for James?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider James Derisse’s style of care. His collaborative approach focuses on helping adults clarify their goals and develop practical tools for managing challenges such as depression, substance misuse, and self-esteem. View Profile
Tampa, FL
Self-Harming
REGINALD SINCERE
Don’t walk alone, Mental Health care should be just as essential as physical health care. It is a healthy balance of both that a... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Don’t walk alone, Mental Health care should be just as essential as physical health care. It is a healthy balance of both that allows us to be at our best. I am here to help... More
Who might be a good fit for Reginald?
Reginald Sincere may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. He offers a collaborative and personalized approach that integrates medication management with supportive therapy to help clients address a range of mental health challenges such as anxiety, mood disorders, and trauma. View Profile
Tampa, FL
Self-Harming
MARION CODLING
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat cl... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat clients across the lifespan. I have 5 years' ex... More
Who might be a good fit for Marion?
Marion Codling may be a good match for people navigating mood disorders or anxiety who prefer a patient-centered, medication-informed framework. She integrates cognitive behavioral therapy and psychoeducation to support children, teens, and young adults in understanding and managing their mental health challenges. View Profile
Tampa, FL
Self-Harming
KARLYSSE MCMILLON
Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a ne... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or str... More
Who might be a good fit for Karlysse?
Individuals focused on improving balance and managing anxiety may find support in Karlysse Mcmillon’s work. She integrates mindfulness and expressive techniques within a whole-self approach that addresses the needs of mind, body, and spirit, creating space for healing from overwhelm, relationship struggles, and stress. View Profile
Tampa, FL
Self-Harming
ANGIE HAMILTON
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the s... More
Who might be a good fit for Angie?
Clients in need of guidance around trauma and anxiety could benefit from Angie Hamilton’s approach. She integrates psychoanalytic and trauma-focused methods to help individuals uncover root causes and work through difficult emotions with honesty and clarity. View Profile
Tampa, FL
Self-Harming
CLAUDIA EWALD
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Flo... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in Inte... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, trauma, or mood disorders might consider working with Claudia Ewald. Her integrative approach, which includes EMDR and cognitive-behavioral techniques, is informed by extensive experience with diverse populations and a focus on healing from complex emotional challenges. View Profile
Tampa, FL
Self-Harming
NICHOLE JEFFERSON
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderl... More
Who might be a good fit for Nichole?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Nichole Jefferson incorporates into her practice. She integrates CBT, DBT, and motivational interviewing to help clients build lasting coping and communication skills within a supportive and understanding space. View Profile
Tampa, FL
Self-Harming
BRITTANY SMILEY
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, family conflicts, or trauma may connect with the techniques and structure offered by Brittany Smiley. Her compassionate, down-to-earth approach aims to create a safe space where individuals across various ages can build resilience and explore their inner strengths on the path to healing. View Profile
Tampa, FL
Self-Harming
KRISTIN SMYTH
**I reserve a limited number of appointments at a reduced rate for college students and individuals with limited financial means. ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
**I reserve a limited number of appointments at a reduced rate for college students and individuals with limited financial means. Contact me for information.** It’s been a ... More
Who might be a good fit for Kristin?
Individuals focused on improving coping skills while managing mood disorders may find support in Kristin Smyth’s work. She creates a safe, empowering space that values clarity and insight, with experience supporting clients through anxiety, bipolar disorder, and life transitions, including those from LGBTQ+ communities. View Profile
Tampa, FL
Self-Harming
NIKKIA KLINE
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova So... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients wh... More
Who might be a good fit for Nikkia?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Nikkia Kline’s focused therapeutic work. Her collaborative and compassionate approach incorporates attachment-based therapy and mindfulness techniques to support clients in exploring emotions and building resilience. View Profile
Tampa, FL
Self-Harming
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Tampa, FL
Self-Harming
LINDSAY SCOFFIL
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay special... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Have past relationships, abuse, or trauma left you feeling disconnected, unworthy, or stuck in repeating patterns? Lindsay specializes in trauma recovery, attachment wounds, a... More
Who might be a good fit for Lindsay?
People seeking clarity around healing from trauma or support navigating relationship challenges may find Lindsay Scoffil’s approach fitting. She integrates trauma-focused therapies with a compassionate perspective to help clients rebuild self-esteem and develop healthier emotional connections. View Profile
Tampa, FL
Self-Harming
Deena Self
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational pro... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having d... More
Who might be a good fit for Deena?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Deena Self incorporates into her practice. Her background as a military veteran and experience living abroad contribute to a broad, empathetic understanding of diverse life experiences. View Profile
Tampa, FL
Self-Harming
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Tampa, FL
Self-Harming
Sondos Jaber
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My journey in mental health has taken me through... More
Who might be a good fit for Sondos?
Sondos Jaber may be a match for those interested in EMDR therapy, particularly when facing trauma, anxiety, or depression. Her approach emphasizes creating a warm and supportive space where clients, including children, teens, and young adults, can feel heard and empowered as they work toward healing and personal growth. View Profile
Tampa, FL
Self-Harming
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tampa, FL
Self-Harming
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Tampa, FL
Self-Harming
SUNSHINE WILDER
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s de... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for... More
Who might be a good fit for Sunshine?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Sunshine Wilder’s approach. Her extensive experience working with children, teens, and adults across diverse settings informs a compassionate and adaptable style that supports individuals managing anxiety, ADHD, and mood-related challenges. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.