Tampa, FL Therapy for Self-Harming

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-Harming
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tampa, FL
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Self-Harming
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Alan Romano’s approach. His use of thoughtful questioning and emphasis on uncovering underlying pain offers space for self-exploration and healing, especially for those seeking to understand how past wounds shape present challenges. View Profile
Tampa, FL
Self-Harming
SHANNON KING
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many diffe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, co... More
Tampa, FL
Self-Harming
ANDREA DAVISGORDON
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed an... More
Who might be a good fit for Andrea?
People seeking clarity around managing stress, anxiety, or life transitions may find Andrea Davis-gordon’s approach fitting. She creates a compassionate, judgment-free space that integrates family systems and trauma-informed methods to support clients across diverse backgrounds and ages. View Profile
Tampa, FL
Self-Harming
ARITHA YARBOROUGH
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a posit... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stre... More
Who might be a good fit for Aritha?
People seeking clarity around managing stress or support navigating life transitions may find Aritha Yarborough’s approach fitting. She integrates collaborative treatment planning with evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients build positive coping skills during challenging times. View Profile
Tampa, FL
Self-Harming
EBONI COOMBS
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Findi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that ... More
Who might be a good fit for Eboni?
Clients in need of guidance around emotional regulation and self-esteem could benefit from Eboni Coombs’s approach. She integrates a person-centered framework with mindfulness techniques to support individuals managing anxiety, depression, and family or peer relationship challenges. View Profile
Tampa, FL
Self-Harming
RICHARDO BOYD
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and one of my life missions is ... More
Who might be a good fit for Richardo?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Richardo Boyd, where applicable. His collaborative approach and broad healthcare background support addressing both mental health and life’s complex stresses with care tailored to each person’s unique experience. View Profile
Tampa, FL
Self-Harming
ELIZABETH GOODMAN
Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I h... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I have practiced therapy for the past 7 years. M... More
Who might be a good fit for Elizabeth?
Elizabeth Goodman may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing issues such as anxiety, depression, and trauma. Given her expertise in working with adolescents and young adults, she's particularly adept at dealing with school issues, self-esteem struggles, and life transitions. Her proficiency in Compassion Focused and Family Therapy may offer additional support for those grappling with family conflicts and peer relationships. View Profile
Tampa, FL
Self-Harming
VAASEEN RICHARDS
Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Prof... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adoles... More
Who might be a good fit for Vaaseen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Vaaseen Richards. Her cultural sensitivity, combined with her expertise in trauma-informed care and Cognitive Behavioral Therapy, could be particularly beneficial for middle-aged individuals seeking to reclaim a sense of safety and empowerment in their lives. View Profile
Tampa, FL
Self-Harming
DANIEL IVEY
Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly car... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Beha... More
Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, trauma, or relationship struggles may connect with the techniques and structure offered by Daniel Ivey. Drawing from a cognitive behavioral framework enriched by his experience as a spiritual leader, he supports individuals in reconnecting with their sense of self, purpose, and meaningful relationships. View Profile
Tampa, FL
Self-Harming
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Tampa, Florida
LPCC|LMHC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda may support individuals who want to explore themes of self-esteem and anxiety through a Cognitive Behavioral Therapy-informed lens. Her empathetic and non-judgmental approach could be particularly beneficial for middle-aged clients seeking to improve their everyday functioning and manage symptoms through the development of effective coping skills. View Profile
Tampa, FL
Self-Harming
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or improving relationships. She integrates a variety of therapeutic methods to create a supportive, empathetic space tailored to each person’s unique experiences and goals. View Profile
Tampa, FL
Self-Harming
FALLON SHELTON
I bring with me a unique set of work experiences that have fostered my passion for helping those that suffer from mental health di... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I bring with me a unique set of work experiences that have fostered my passion for helping those that suffer from mental health disorders. My own personal experiences and past... More
Who might be a good fit for Fallon?
Clients in need of guidance around issues such as ADHD, anxiety, or bipolar disorder, could benefit from Fallon Shelton's approach. As a psychiatric mental health nurse practitioner, Shelton's commitment to holistic care and advocacy for patients who struggle to be heard or respected may resonate particularly with those dealing with mental health disorders. Her experience with a wide range of mental health concerns, from adolescent mental health to women's mental health, aligns well with the needs of individuals and families seeking understanding and stigma-free psychiatric assistance. View Profile
Tampa, FL
Self-Harming
ALICIA BETANCOURT
As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who m... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who may be skeptical. I’ve spent years supportin... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Alicia Betancourt. Her approach includes compassionate listening and personalized planning, which can be especially supportive for teenagers, older adults, and individuals navigating complex life challenges. View Profile
Tampa, FL
Self-Harming
YOANY LOPEZ HERNANDEZ
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal... More
Who might be a good fit for Yoany?
Clients in need of guidance around healing from trauma and managing related emotions could benefit from Yoany Lopez Hernandez’s approach. With a background that spans diverse populations including foster care and youth shelters, she integrates trauma-focused and mindfulness-based techniques to support individuals seeking growth and resilience. View Profile
Tampa, FL
Self-Harming
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments. View Profile
Tampa, FL
Self-Harming
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Tampa, FL
Self-Harming
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Susan Nelson may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. She integrates cognitive-behavioral and dialectical behavior therapy techniques alongside mindfulness practices, offering a balanced approach that attends to both emotional challenges and personal growth. View Profile
Tampa, FL
Self-Harming
YALICE RAMOS
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinic... More
Who might be a good fit for Yalice?
Yalice Ramos may be a strong resource for individuals looking to develop strategies for managing mood disorders, coping with grief, or improving self-esteem. Her vast clinical experience in various settings, along with her proficiency in English and Spanish, could be particularly beneficial for bilingual clients, ranging from school-aged children to young adults, seeking to address issues such as anxiety, disruptive behaviors, or trauma. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.