Tampa, FL Attachment-based Therapists

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Attachment-based
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Tampa, FL
Attachment-based
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Tampa, FL
Attachment-based
Sherri White
Welcome to Moss + Moon Soulworks. I’m Sherri, a Licensed Mental Health Counselor with over 20 years of experience helping client... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to Moss + Moon Soulworks. I’m Sherri, a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. ... More
Who might be a good fit for Sherri?
Sherri White may align well with adults who are working through challenges such as trauma recovery, anxiety, or the pressures of balancing demanding careers and family life. Her approach blends somatic awareness, attachment-focused therapy, and cultural sensitivity to create a compassionate space where healing and practical growth go hand in hand. View Profile
Tampa, FL
Attachment-based
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Tampa, FL
Attachment-based
ADRIENNE CAPELESS
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with... More
Who might be a good fit for Adrienne?
Adrienne Capeless may be a strong resource for individuals looking to develop strategies for managing grief and trauma. She creates a compassionate space that blends talk therapy with body-based practices, supporting women and LGBTQ+ clients in finding connection and regulation during difficult transitions. View Profile
Tampa, FL
Attachment-based
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Tampa, FL
Attachment-based
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Tampa, FL
Attachment-based
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tampa, FL
Attachment-based
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions. View Profile
Tampa, FL
Attachment-based
TIFFANY YELVINGTON
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can bui... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can build deeper self-trust and healthier connection... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxious attachment and relationship challenges may find alignment with the strategies and frameworks utilized by Tiffany Yelvington, where applicable. Her warm, empowering approach integrates trauma-informed care and EMDR to support clients in building self-trust, setting boundaries, and fostering authentic connections. View Profile
Tampa, FL
Attachment-based
AMANDA KNOSE
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been ... More
Therapist
Offers online care for Tampa, Florida
LCSW|LISW-CP
Female
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individu... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Tampa, FL
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
Tampa, FL
Attachment-based
JED SHLACKMAN
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines tr... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented p... More
Who might be a good fit for Jed?
Jed Shlackman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. His holistic approach integrates traditional psychotherapy with mind-body techniques and energy healing, offering a comprehensive path toward emotional and spiritual well-being. View Profile
Tampa, FL
Attachment-based
John Dwyer
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,... More
Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages. View Profile
Tampa, FL
Attachment-based
Melinda Murphy
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression,... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression, stress, attachment, and low self-esteem. My ... More
Who might be a good fit for Melinda?
Melinda Murphy may be a good match for people navigating trauma and related challenges who prefer a trauma-informed therapeutic framework. Her approach integrates evidence-based methods like EMDR and Trauma-Focused CBT, which can support individuals working through anxiety, depression, or family conflict with a focus on healing and resilience. View Profile
Tampa, FL
Attachment-based
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Tampa, FL
Attachment-based
ANDREA MANN
I’m a Licensed Mental Health Counselor and Nationally Certified Counselor in Florida with advanced training in Adlerian play the... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor and Nationally Certified Counselor in Florida with advanced training in Adlerian play therapy and sand tray therapy. I work with child... More
Who might be a good fit for Andrea?
Andrea Mann may be a match for those interested in play therapy and Adlerian approaches, particularly when facing challenges like anxiety, depression, or trauma. Her practice emphasizes creating a safe, supportive environment where clients across different ages, including children and young adults, can explore identity, build coping skills, and foster healing through trauma-informed and gender-affirming care. View Profile
Tampa, FL
Attachment-based
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tampa, FL
Attachment-based
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Tampa, FL
Attachment-based
ROSE LAKE
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unre... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully... More
Who might be a good fit for Rose?
Clients in need of guidance around emotional challenges could benefit from Rose Lake’s approach. She integrates culturally sensitive therapy with evidence-based methods like DBT and CBT to support individuals working through anxiety, depression, and life transitions in a collaborative and compassionate space. View Profile
Tampa, FL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.