Tampa, FL Interpersonal Psychotherapy (IPT) Therapists

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Interpersonal Psychotherapy (IPT)
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Tampa, Florida
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Tampa, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
FEMINA PATEL
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling servic... More
Who might be a good fit for Femina?
Femina Patel may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a variety of therapeutic approaches in a supportive environment, helping clients uncover patterns that affect their well-being and develop strengths to navigate challenges like anxiety, depression, and family conflict. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Tanya McIntyre
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical se... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and fa... More
Who might be a good fit for Tanya?
People seeking clarity around emotional healing or support navigating later life transitions may find Tanya Mcintyre’s approach fitting. Her use of trauma-informed care alongside evidence-based therapies like CBT and EMDR offers a compassionate framework for older adults working through challenges such as anxiety, grief, or mood disorders. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Tampa, Florida
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Jaimie DarcyDowler
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi... More
Therapist
Offers online care for Tampa, Florida
Female
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ... More
Who might be a good fit for Jaimie?
Clients seeking structured support for managing anxiety or working toward reducing depressive symptoms might consider working with Jaimie Darcy-Dowler. Her use of cognitive behavioral therapy, solution-focused techniques, and mindfulness practices can offer practical tools for those aiming to build coping skills and achieve personal growth. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Sandra Young
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with ... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with depression and anxiety for the past 3 years. ... More
Who might be a good fit for Sandra?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Sandra Young. Her approach emphasizes compassionate, person-centered care combined with evidence-based therapies and medication management to support adults through their mental health journey. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Paul Peavy
Paul Peavy believes life is to be lived and experienced at its fullest! He is full of energy and positivity and ready to share tha... More
Therapist
Offers online care for Tampa, Florida
Male
Paul Peavy believes life is to be lived and experienced at its fullest! He is full of energy and positivity and ready to share that with you no matter what you are going throu... More
Who might be a good fit for Paul?
Paul Peavy may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His energetic, strengths-based approach combined with certifications in EMDR and sport psychology offers practical, measurable strategies aimed at helping clients reconnect with their passion and purpose in life. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Monique Darnell
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p... More
Therapist
Offers online care for Tampa, Florida
Female
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet... More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Tampa, Florida
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Lindsey Vennard
Lindsey Vennard, LCSW, is a compassionate and skilled mental health counselor. She has over 4 years of experience working with dif... More
Therapist
Offers online care for Tampa, Florida
Female
Lindsey Vennard, LCSW, is a compassionate and skilled mental health counselor. She has over 4 years of experience working with different populations including the LGBTQIA + co... More
Who might be a good fit for Lindsey?
Lindsey Vennard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her client-centered approach, which emphasizes building trust and rapport, creates a supportive space for adults across various life stages, including members of the LGBTQIA+ community and military families. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
DANIEL GIRARDDOMENA
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Tampa, Florida
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
Daniel Girard-domena may be a strong resource for individuals looking to develop strategies for managing stress, depression, or life transitions. He incorporates cognitive behavioral approaches to help clients build positive coping skills and gain a deeper understanding of their experiences within the context of their relationships and daily lives. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Jessica Aubuchon
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, d... More
Therapist
Offers online care for Tampa, Florida
Female
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, depression, trauma, and relationships, she off... More
Who might be a good fit for Jessica?
Jessica Aubuchon offers an approach that may suit individuals focusing on healing from anxiety, depression, and relational challenges. She integrates mindfulness, cognitive behavioral therapy, and humanistic principles to create a compassionate, collaborative space that supports self-awareness and lasting personal growth. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Tampa, Florida
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Christina DeBaun
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety... More
Therapist
Offers online care for Tampa, Florida
None
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety for over 6 years. She enjoys helping others ... More
Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen mindfulness and emotional regulation could benefit from Christina DeBaun’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with creative and somatic techniques to tailor support for adults managing negative thought patterns and emotional challenges. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tampa, Florida
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Tampa, Florida
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Tampa, Florida
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Tampa, FL
Interpersonal Psychotherapy (IPT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.