Tampa, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY KURNS
I am a Licensed Mental Health Counselor and a Doctor of Philosophy in Mental Health Counseling based in Florida with over 6 years ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and a Doctor of Philosophy in Mental Health Counseling based in Florida with over 6 years of dedicated and diverse professional work ex... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
LORIS MCCORVEY
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological eff... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
Marnie Budreau
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL BLAKEEDWARDS
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
ALISHA LOUICIUS
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it b... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERYNE HOLTAN
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
WALTER PRATHER
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
RAQUEL ASPURU
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
SEON LYU
I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other peo... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
MIGUEL KOSCHIL
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
BOBBIE OCONNOR
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE MERCADO
My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Flori... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Florida International University. I realize that n... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
SALLY BARTOLUCCI
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washingto... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I ... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Tampa, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.