Tampa, FL Solution Focused Brief Therapy (SFBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Solution Focused Brief Therapy (SFBT)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
YANIQUE ANDERSON
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxio... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxious, or stuck reconnect with themselves and fi... More
Who might be a good fit for Yanique?
Clients facing concerns such as anxiety, depression, or challenges related to ADHD may connect with the techniques and structure offered by Yanique Anderson. Her compassionate and down-to-earth approach incorporates evidence-based therapies tailored to each client’s unique story, helping adolescents and adults build practical coping skills and find balance amid life’s transitions. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
DEMETTA VEREEN
Hello! It’s a pleasure to meet you, please call me Dee. I’m a licensed mental health counselor in Florida and a retired Army v... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello! It’s a pleasure to meet you, please call me Dee. I’m a licensed mental health counselor in Florida and a retired Army veteran. I have over 18 years of professional... More
Who might be a good fit for Demetta?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Demetta Vereen’s approach. Drawing on her extensive experience with veterans and diverse community settings, she integrates cognitive-behavioral and solution-focused therapies to support individuals and families working toward practical coping skills. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Who might be a good fit for Rolanda?
Rolanda Harris may align well with adults who are working through challenges such as anxiety, grief, or the emotional impact of chronic illness. Her intentional approach, integrating therapies like CBT and mindfulness, supports clients in creating personalized plans that honor their strengths and values while fostering resilience through life transitions. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
JOANN COBB
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that somet... More
Who might be a good fit for Joann?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Joann Cobb’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy to provide practical strategies for individuals, couples, and children seeking support through life’s challenges without long-term counseling commitments. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
ANCQUANETTA MCKINNEY
What do you want to change in your life? Hi, my name is Ancquanetta McKinney-Hankerson and I am a Licensed Mental Health Counselo... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
What do you want to change in your life? Hi, my name is Ancquanetta McKinney-Hankerson and I am a Licensed Mental Health Counselor (L.M.H.C). I have experience working with i... More
Who might be a good fit for Ancquanetta?
Ancquanetta McKinney may support individuals who want to explore personal growth and emotional balance through a collaborative and compassionate lens. She works with clients facing challenges such as anxiety, depression, and relationship conflicts, guiding them toward improved self-understanding and motivation within individual, family, or group therapy settings. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
TERESA DORE
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern Universit... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for ove... More
Who might be a good fit for Teresa?
Teresa Dore offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety while building practical coping skills. Her work integrates cognitive behavioral and solution-focused techniques, supporting adults through life transitions and relational challenges with a warm, adaptable style. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
CRISTINA TREMANTE
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults see... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions... More
Who might be a good fit for Cristina?
Individuals focused on improving self-awareness while managing anxiety or relationship struggles may find support in Cristina Tremante’s work. Her person-centered approach creates a compassionate, nonjudgmental space where clients can explore their emotions and build resilience through mindfulness and acceptance-based techniques. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
MITCHELL SOULE
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 ye... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary fo... More
Who might be a good fit for Mitchell?
People experiencing challenges such as substance misuse or mood disorders and looking for a therapist with experience in working with military veterans might consider Mitchell Soule’s style of care. His approach integrates Acceptance and Commitment Therapy and Motivational Interviewing, offering collaborative support particularly suited to adults and older individuals navigating complex mental health concerns. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
LINDA HEDSTROM
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportiv... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Linda Hedstrom incorporates into her practice. Her warm and compassionate approach, combined with faith-based and solution-focused techniques, aims to create a supportive space where clients of various ages can feel heard and empowered. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
AMBER GOLDWIREWADE
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worke... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individu... More
Who might be a good fit for Amber?
Those coping with anxiety, grief, or significant life transitions may find Amber Goldwirewade’s approach to be well-aligned. Her work integrates empathetic, culturally sensitive methods and combines cognitive-behavioral and solution-focused therapies to support individuals aged 16 and up in navigating personal challenges with compassion and clarity. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
MONIQUE WALEN
Hi, I'm Monique, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering a compassionate and patient-ce... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I'm Monique, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering a compassionate and patient-centered approach to mental health care. With a... More
Who might be a good fit for Monique?
Monique Walen may be well-suited to individuals who value a combined medical and therapeutic approach in managing anxiety, depression, OCD, or ADHD. She integrates evidence-based treatments like Cognitive Behavioral Therapy with lifestyle guidance to support lasting mental health improvements for young adults and middle-aged clients. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
ROBERT LEE
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing yo... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationship... More
Who might be a good fit for Robert?
Clients facing concerns such as work-life balance and self-esteem may connect with the techniques and structure offered by Robert Lee. His experience working closely with healthcare professionals and first responders informs a practical, solution-focused approach that helps individuals create stability and empowerment amid demanding personal and professional challenges. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Tampa, Florida
LCSW|LPC|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Who might be a good fit for Sithembile?
Sithembile Mahlatini may be a good match for people navigating life transitions or mood challenges who prefer a solution-focused therapy framework. Her culturally sensitive and compassionate approach integrates short-term strategies designed to build resilience and support personal and professional growth. View Profile
Tampa, FL
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.