Tampa, FL Strength-Based Therapists

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Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Tampa, Florida
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
Michele Ellis may be a good match for people navigating anxiety, depression, or significant life transitions who prefer a collaborative and individualized approach. She works alongside clients to foster emotional resilience and supports them in creating meaningful, purposeful change throughout their healing journey. View Profile
Tampa, FL
Strength-Based
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Tampa, Florida
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals. View Profile
Tampa, FL
Strength-Based
TONYA JONES
Hello! My name is Tonya and I am a licensed clinical social worker. I received my Master's Degree from the University of Central... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! My name is Tonya and I am a licensed clinical social worker. I received my Master's Degree from the University of Central Florida. During my ten years of experience ... More
Who might be a good fit for Tonya?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Tonya Jones’s approach to be well-aligned. She uses a direct, person-centered style grounded in strengths-based methods and integrates evidence-based therapies like cognitive behavioral therapy and dialectical behavior therapy to support individuals through their healing journey. View Profile
Tampa, FL
Strength-Based
DANIELA CARTER
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of... More
Who might be a good fit for Daniela?
Clients in need of guidance around anxiety, depression, or mood-related concerns could benefit from Daniela Carter’s approach. She creates a relaxed, bilingual space where individuals and families can explore their unique challenges and build personalized strategies using cognitive behavioral and strength-based therapies. View Profile
Tampa, FL
Strength-Based
Patricia Lawrence
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca... More
Who might be a good fit for Patricia?
Clients in need of guidance around managing complex mental health concerns could benefit from Patricia Lawrence’s approach. Her extensive experience across diverse healthcare settings and focus on combining nonpharmacological skills with medication management supports individuals seeking personalized strategies for well-rounded mental wellness. View Profile
Tampa, FL
Strength-Based
Carol Daigle Ptacek
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str... More
Therapist
Offers online care for Tampa, Florida
Female
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con... More
Who might be a good fit for Carol?
Clients facing concerns such as stress, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Carol Daigle Ptacek. She creates a collaborative and nonjudgmental space, tailoring her eclectic approach to meet each individual’s unique needs. View Profile
Tampa, FL
Strength-Based
Monique Darnell
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis... More
Therapist
Offers online care for Tampa, Florida
Female
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r... More
Who might be a good fit for Monique?
People seeking clarity around life transitions or support navigating changes in adulthood may find Monique Darnell’s approach fitting. Her experience across multiple states and focus on holistic care can offer a thoughtful space for those exploring their mental health during midlife and beyond. View Profile
Tampa, FL
Strength-Based
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Tampa, FL
Strength-Based
Katie Harris
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough c... More
Therapist
Offers online care for Tampa, Florida
Female
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough challenge to help me get un-stuck. " -Christop... More
Who might be a good fit for Katie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the LGBTQ+ community might consider Katie Harris’s style of care. Her approach is relaxed and individualized, creating a safe virtual space where clients can explore their challenges through a blend of techniques like DBT and motivational interviewing tailored to their unique needs. View Profile
Tampa, FL
Strength-Based
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Tampa, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Tampa, FL
Strength-Based
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Tampa, Florida
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Those managing concerns related to anxiety, depression, or parenting challenges may appreciate the methods Jamecha Hill incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy within a compassionate, inclusive space that supports clients across different ages and backgrounds. View Profile
Tampa, FL
Strength-Based
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Tampa, FL
Strength-Based
Charmaine Weatherly
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and fa... More
Therapist
Offers online care for Tampa, Florida
Female
Charmaine Weatherly, LCSW is a licensed clinical social worker with more than 30 years of experience supporting individuals and families through life’s challenges. She speci... More
Tampa, FL
Strength-Based
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Who might be a good fit for Treesa?
Clients seeking structured support for managing mood disorders or looking to improve emotional regulation might consider working with Treesa Williamson. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and mindfulness, offering a holistic approach that respects cultural backgrounds and individual values. View Profile
Tampa, FL
Strength-Based
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Tampa, FL
Strength-Based
Danielle Chapman
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD speci... More
Therapist
Offers online care for Tampa, Florida
Female
Danielle Chapman is a Licensed Marriage and Family Therapist with a Master’s degree from Friends University and has a PsyD specialization in Clinical Psychology from Capella... More
Who might be a good fit for Danielle?
Individuals or couples navigating challenges like ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Danielle Chapman, where applicable. Her person-centered approach integrates evidence-based techniques such as CBT and ACT, offering tailored support that emphasizes building coping skills and fostering a trusting therapeutic relationship. View Profile
Tampa, FL
Strength-Based
MONICA CHWOJDAK
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ... More
Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing. View Profile
Tampa, FL
Strength-Based
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Tampa, Florida
LPC|LPC/MHSP|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness. View Profile
Tampa, FL
Strength-Based
VINCENT MORANA
Vincent Morana is a Licensed Mental Health Counselor meeting the needs of clients in Florida. You are the expert of your own life ... More
Therapist
Offers online care for Tampa, Florida
Male
Vincent Morana is a Licensed Mental Health Counselor meeting the needs of clients in Florida. You are the expert of your own life and Vincent will ensure that you have the too... More
Who might be a good fit for Vincent?
Vincent Morana offers an approach that may suit individuals focusing on building coping skills and navigating mood-related challenges. He emphasizes empowering clients as experts of their own lives, supporting them through transitions and mental health concerns with practical tools and a collaborative mindset. View Profile
Tampa, FL
Strength-Based
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Tampa, Florida
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Sherile Smith may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing mood disorders or relationship challenges. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support clients in building healthier patterns and stronger boundaries within a compassionate, collaborative space. View Profile
Tampa, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.