Tampa, FL Strength-Based Therapists

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JANEL RINCON
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-p... More
Who might be a good fit for Janel?
Clients in need of guidance around managing stress, burnout, and complex life transitions could benefit from Janel Rincon’s approach. Drawing on her background in both corporate leadership and clinical practice, she supports high-performing professionals in balancing personal and work demands through cognitive behavioral and strength-based therapies. View Profile
Tampa, FL
Strength-Based
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Tampa, FL
Strength-Based
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Tampa, Florida
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Tampa, FL
Strength-Based
BRIAN COOPER
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to li... More
Who might be a good fit for Brian?
Individuals focused on improving overall wellness while managing challenges like anxiety, depression, or grief may find support in Brian Cooper’s work. He integrates a holistic, mind-body approach with strength-based and cognitive behavioral techniques to help clients reconnect with their potential and navigate life transitions. View Profile
Tampa, FL
Strength-Based
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Tampa, Florida
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Tampa, FL
Strength-Based
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Tampa, FL
Strength-Based
LISSETTE COLLAZO MAZA
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Lissette Collazo Maza a licensed clinician in the state of Florida and I am here to help. I have more than 20 years of experience providing mental health services ... More
Who might be a good fit for Lissette?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lissette Collazo Maza incorporates into her practice. She blends mindfulness, trauma-informed care, and evidence-based therapies to help clients build emotional regulation skills and strengthen their relationships. View Profile
Tampa, FL
Strength-Based
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Tampa, FL
Strength-Based
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Tampa, FL
Strength-Based
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Tampa, Florida
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages. View Profile
Tampa, FL
Strength-Based
Philip Atanmo
Philip Atanmo, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in hea... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
Philip Atanmo, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare and several years focused specificall... More
Who might be a good fit for Philip?
Clients in need of guidance around managing symptoms of anxiety, depression, or ADHD could benefit from Philip Atanmo’s approach. He emphasizes a patient-centered, holistic perspective that considers the whole person, creating individualized plans to support both mental health and overall well-being. View Profile
Tampa, FL
Strength-Based
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of ... More
Therapist
Offers online care for Tampa, Florida
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of expertise consists of crisis counseling, comp... More
Who might be a good fit for Caridad?
Individuals focused on improving emotional balance while managing anxiety or addiction may find support in Caridad Castrosegura’s work. She integrates compassionate, strength-based approaches with evidence-informed therapies to help clients build resilience and foster long-term well-being. View Profile
Tampa, FL
Strength-Based
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Tampa, Florida
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Tampa, FL
Strength-Based
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tampa, Florida
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Tampa, FL
Strength-Based
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Tampa, Florida
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Who might be a good fit for Rocky?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Rocky Guthrie. His warm, nonjudgmental style combined with evidence-based methods such as CBT and mindfulness offers a personalized space for clients seeking clarity and renewed hope, including those from diverse cultural backgrounds or focusing on men’s mental health. View Profile
Tampa, FL
Strength-Based
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Tampa, Florida
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment. View Profile
Tampa, FL
Strength-Based
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Tampa, FL
Strength-Based
Yarelie Gobea
Dr. Gobea helps individuals work towards becoming the best versions of themselves. Her therapy approach focuses on creating change... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Gobea helps individuals work towards becoming the best versions of themselves. Her therapy approach focuses on creating changes within the self to influence the individual... More
Who might be a good fit for Yarelie?
People experiencing mood challenges or those wanting to strengthen their resilience and relationships could benefit from Yarelie Gobea’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness to support individuals in making meaningful changes within themselves that positively affect their environment and family connections. View Profile
Tampa, FL
Strength-Based
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Tampa, Florida
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Tampa, FL
Strength-Based
FRANCIA ALEXANDREMERTILUS
I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integratin... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integrating Christian faith and practical coping tools.... More
Who might be a good fit for Francia?
Clients seeking structured support for anxiety, life transitions, or self-esteem challenges might consider working with Francia Alexandremertilus. She offers a warm, goal-oriented approach that integrates Christian faith with practical coping skills, creating a safe space to build resilience and find renewed balance. View Profile
Tampa, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.