Valrico, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Valrico, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Valrico, FL
Self-help Apps
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Valrico, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Valrico, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Valrico, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Valrico, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Valrico, FL
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Self-help Apps
Valrico, FL
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Valrico, Florida
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Self-help Apps
Valrico, FL
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
Those coping with anxiety or depression or pursuing personal growth in their middle age may find Maylin Gonzalez's approach to be well-aligned. Fluent in both English and Spanish, Gonzalez utilizes a variety of treatment methods, including Strength-Based and Trauma-Focused CBT, providing a tailored approach for those aiming to discover their inner strength and achieve their goals. View Profile
Self-help Apps
Valrico, FL
MARIA ESTRELLA
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working wit... More
Who might be a good fit for Maria?
Maria Estrella may be a good match for people navigating trauma and abuse who prefer a faith-based counseling framework. She integrates spiritual guidance with evidence-based trauma treatments to support healing for individuals and families seeking restoration and empowerment. View Profile
Self-help Apps
Valrico, FL
CRISTINA ORTIZ
Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I have experience working with children and ad... More
Who might be a good fit for Cristina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Cristina Ortiz’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while offering gender-affirming support, creating a space that respects diverse experiences including those of LGBTQ+ clients and individuals navigating chronic health challenges. View Profile
Self-help Apps
Valrico, FL
Kendra Back
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti... More
Nurse Practitioner
Offers online care for Valrico, Florida
Female
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a... More
Who might be a good fit for Kendra?
Clients in need of guidance around managing symptoms of PTSD, anxiety, or mood disorders could benefit from Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices to support middle-aged and older adults in improving their overall mental well-being. View Profile
Self-help Apps
Valrico, FL
CAROLINA FERRER
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I val... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by... More
Who might be a good fit for Carolina?
Individuals navigating challenges like trauma, grief, or relationship difficulties may find support through the approach used by Carolina Ferrer. She integrates mind-body practices and fosters community connections, creating a compassionate space for clients across a wide range of ages, including children, adolescents, and adults. View Profile
Self-help Apps
Valrico, FL
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Valrico, Florida
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth. View Profile
Self-help Apps
Valrico, FL
MARYAM ROMAGOSA
Are you looking for a space to process current stressors? Maybe a space to unwind and share your thoughts or emotions that are get... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Are you looking for a space to process current stressors? Maybe a space to unwind and share your thoughts or emotions that are getting heavy to carry on your own? Or looking t... More
Who might be a good fit for Maryam?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Maryam Romagosa’s work. She offers a welcoming, culturally aware space that integrates creative therapies and practical tools, allowing clients to move through their challenges at a comfortable pace. View Profile
Self-help Apps
Valrico, FL
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Self-help Apps
Valrico, FL
LALENCIA MATTHEWS
LaLencia Matthews, PMHNP-BC, brings over 12 years of invaluable health care experience. As a Psychiatric Mental Health Nurse Pract... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
LaLencia Matthews, PMHNP-BC, brings over 12 years of invaluable health care experience. As a Psychiatric Mental Health Nurse Practitioner, she embodies a compassionate and hol... More
Who might be a good fit for Lalencia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find LaLencia Matthews’ approach to be well-aligned. She integrates personalized psychiatric care with supportive therapy and innovative tools like pharmacogenomic testing to address each individual’s unique mental health journey. View Profile
Self-help Apps
Valrico, FL
MARCELLO DE CARVALHO
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptiona... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Male
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptional, empathetic clinical care, having earned my... More
Who might be a good fit for Marcello?
Marcello De Carvalho may be a good match for people navigating mood disorders or anxiety who prefer a combined pharmacological and therapeutic approach framework. He integrates empathetic, patient-centered care with evidence-based methods like CBT and grief therapy to support clients in managing their mental health with compassion and resilience. View Profile
Self-help Apps
Valrico, FL
ALYSA GREGORY
Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to ... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master�... More
Who might be a good fit for Alysa?
Alysa Gregory may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as ADHD, addiction, anxiety, or depression. With a deep commitment to the well-being of each individual she serves, Alysa's approach may resonate with school-aged children, teens, and young adults who are seeking a therapist who emphasizes personal growth and adaptability in a rapidly changing world. View Profile
Self-help Apps
Valrico, FL
LISA CROOKS
I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working wit... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generatio... More
Who might be a good fit for Lisa?
People seeking clarity around healing from trauma or support navigating life transitions related to chronic illness or grief may find Lisa Crooks’s approach fitting. She integrates trauma-informed care and strength-based methods, offering a compassionate space that honors cultural background and the unique experiences of women and Caribbean clients. View Profile
Self-help Apps
Valrico, FL