Windermere, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Windermere, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Windermere, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Giuliana Fernandez may support individuals who want to explore relationship dynamics and personal growth through a trauma-informed and culturally sensitive lens. Her bilingual approach and integration of therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy offer a compassionate space for those working through anxiety, life transitions, or identity-related concerns. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
SIERRA MURRAY
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicin... More
Therapist
Offers online care for Windermere, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience s... More
Who might be a good fit for Sierra?
Sierra Murray may be a good match for people navigating anxiety or life transitions who prefer a warm, collaborative therapeutic framework. Her approach emphasizes building trust and authenticity, offering a supportive space where adults and young adults can develop coping skills and feel empowered to create meaningful change. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of ... More
Nurse Practitioner
Offers online care for Windermere, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of my clients. My approach to care is holistic a... More
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
ABHIMANYU WOLF
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ... More
Therapist
Offers online care for Windermere, Florida
LCPC|LMHC
Male
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap... More
Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACOBS
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and con... More
Therapist
Offers online care for Windermere, Florida
LMHC
Female
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Victoria Jacobs. Her collaborative, empathetic approach, grounded in mindfulness and person-centered therapy, supports adults and college students seeking a non-judgmental space to explore their emotions and build resilience. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Windermere, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Windermere, Florida
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIA MONTALVO
Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make th... More
Therapist
Offers online care for Windermere, Florida
LMHC
Female
Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the ... More
Who might be a good fit for Maria?
People experiencing anxiety, depression, or personality disorders and looking for a therapist with experience in mindfulness-based stress reduction might consider Maria Montalvo's style of care. Maria’s bilingual abilities in English and Spanish, along with her expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, may particularly resonate with individuals across various age groups, including young adults, middle-aged adults, and older adults, who are seeking a supportive and empathetic counseling environment. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Windermere, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Eve Meyer may work particularly well with those looking to build skills around managing stress, navigating identity, and fostering self-acceptance. With a trauma-informed and person-centered approach that is affirming of LGBTQIA+ experiences and neurodiversity, she offers a supportive space for individuals seeking to explore their authentic selves while addressing challenges such as anxiety, ADHD, or life transitions. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
LILIANA MALDONADO
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm... More
Therapist
Offers online care for Windermere, Florida
LCSW
Female
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa... More
Who might be a good fit for Liliana?
Clients working through challenges such as depression, family conflict, or anger management and looking for cognitive behavioral therapy support might engage well with Liliana Maldonado’s approach. She integrates mindfulness and motivational interviewing techniques, offering a compassionate space that values empowerment and connection, particularly for middle-aged adults. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Windermere, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Gilliano. She emphasizes listening closely to clients’ needs and creating personalized plans that incorporate mindfulness and cognitive-behavioral techniques to foster wellness across a range of ages. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
GAIL GERBIG
ONLINE THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and... More
Therapist
Offers online care for Windermere, Florida
LMHC
Female
ONLINE THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as ... More
Who might be a good fit for Gail?
Gail Gerbig may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing anxiety, depression, or major life transitions. She offers a collaborative, tailored process that supports adults across different life stages in building coping skills and emotional wellness from the comfort of their own home. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Windermere, Florida
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
TARA HAAS
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion... More
Therapist
Offers online care for Windermere, Florida
LCSW
Female
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding... More
Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
OLUWAKEMI MITCHELL
Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Windermere, Florida
PMHNP
Female
Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal... More
Who might be a good fit for Oluwakemi?
Oluwakemi Mitchell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach emphasizes patient education and collaboration with medical professionals, supporting individuals who value empathetic, evidence-based care tailored to their unique mental health journey. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
CHIVON COWART
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr... More
Therapist
Offers online care for Windermere, Florida
LCSW
Female
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ... More
Who might be a good fit for Chivon?
Individuals navigating challenges like trauma, anxiety, or issues with self-esteem may find support through the approach used by Chivon Cowart. Her strength-based and trauma-informed methods, combined with mindfulness and motivational interviewing, offer a compassionate space for clients exploring personal growth and healing. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA GINOCCHIO
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the ... More
Therapist
Offers online care for Windermere, Florida
LICSW|LCSW
Female
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with... More
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
Yuri Gonzalez
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Windermere, Florida
APRN/NP
Male
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc... More
Who might be a good fit for Yuri?
Yuri Gonzalez offers an approach that may suit individuals focusing on finding balance through both medication management and therapeutic support. His practice integrates evidence-based therapies like ACT and DBT with a holistic view of emotional, physical, and spiritual well-being, which can be helpful for those working through complex mental health challenges such as anxiety, mood disorders, or trauma. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Windermere, Florida
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Windermere, FL
Mindfulness-Based Stress Reduction (MBSR)