Atlanta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Atlanta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Eboni Mormant
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Cer... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Certified Professional Counselor Supervisor (CPC... More
Who might be a good fit for Eboni?
Eboni Mormant may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, integrative lens. Her experience working with diverse populations, including those affected by PTSD, addiction, and family conflict, informs a compassionate approach that combines evidence-based therapies like EMDR and DBT to address complex needs. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Taylor
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Thing... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desi... More
Who might be a good fit for Tiffany?
Individuals or couples navigating challenges with sex and intimacy may find alignment with the strategies and frameworks utilized by Tiffany Taylor, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and trauma-informed care, creating a supportive space for self-discovery and improved communication around intimate needs. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
DEVOC DOCTOR
Hello, I'm Shelletta Doctor, a Licensed Professional Counselor and former U.S. Army Officer. I specialize in helping adults navig... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Hello, I'm Shelletta Doctor, a Licensed Professional Counselor and former U.S. Army Officer. I specialize in helping adults navigate life transitions, manage stress, and over... More
Who might be a good fit for Devoc?
Devoc Doctor may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her collaborative, goal-oriented approach integrates cognitive behavioral therapy and mindfulness techniques to help clients build resilience and find clarity during challenging times. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRIA WILLIAMS
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri... More
Therapist
Offers online care for Atlanta, Georgia
LPC|LMHC
Female
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�... More
Who might be a good fit for Demetria?
Demetria Williams offers an approach that may suit individuals focusing on healing from trauma and managing complex emotions like anger and anxiety. Her practice centers on creating a compassionate, no-judgment space that integrates methods such as EMDR and mindfulness to support clients in understanding their behaviors and finding new ways to move forward. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Atlanta, Georgia
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Salgado
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing. Change is normal... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing stress or working through past trauma might consider working with Jessica Salgado. Her bilingual approach and flexible scheduling accommodate diverse cultural backgrounds and busy lifestyles, supporting individuals across different ages and life transitions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE SHEPPARD
I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for o... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can ... More
Who might be a good fit for Katherine?
Katherine Sheppard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or anger. She creates a supportive, nonjudgmental space that encourages clients to explore their authentic selves while collaboratively working toward personal goals using a cognitive behavioral therapy approach. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jane Kearney
My name is Jane Kearney, a Licensed Professional Counselor (LPC) and the owner of UROSE Mental Health Services in the state of Geo... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
My name is Jane Kearney, a Licensed Professional Counselor (LPC) and the owner of UROSE Mental Health Services in the state of Georgia providing therapy via in-person and virt... More
Who might be a good fit for Jane?
Clients in need of guidance around family conflict and life transitions could benefit from Jane Kearney’s approach. Her experience supporting women and children through challenges like anxiety, trauma, and the impact of divorce is reflected in her use of practical therapies such as CBT and mindfulness to foster resilience and healing. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Tina Jones
I work with a variety of clients facing life challenges. This includes parents and grandparents who are suffering due to alienatio... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I work with a variety of clients facing life challenges. This includes parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in... More
Who might be a good fit for Tina?
Tina Jones may support individuals who want to explore family dynamics and trauma through an attachment-based and trauma-informed lens. She works with parents, grandparents, and children experiencing challenges like parental alienation and life transitions, offering tools that help families cope and adjust during difficult changes. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Atlanta, Georgia
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Who might be a good fit for Demetrice?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Demetrice Grier, where applicable. His approach emphasizes treating the whole person and incorporates mindfulness-based stress reduction to support lasting mental health improvements. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Willie Bannister
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Male
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else? Navigating life’s challenges—whe... More
Who might be a good fit for Willie?
Willie Bannister offers an approach that may suit individuals focusing on understanding and reshaping the personal narratives that influence their well-being. His work integrates trauma-informed, culturally sensitive methods like CBT, DBT, and narrative therapy to support adults and young adults in exploring their stories with clarity and empowerment. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jeneifer Threadcraft
Jeneifer Threadcraft, is the founder and CEO of Positive Peering, Inc. which was established in 2004. A graduate of Grand Canyon U... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Jeneifer Threadcraft, is the founder and CEO of Positive Peering, Inc. which was established in 2004. A graduate of Grand Canyon University where she received a master's degre... More
Who might be a good fit for Jeneifer?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Jeneifer Threadcraft’s approach. Her work with youth and families integrates mindfulness and motivational techniques aimed at fostering balance and resilience within daily life. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Beth Franchini
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others. She has extensive experience working with ... More
Who might be a good fit for Beth?
Beth Franchini may align well with adults who are working through challenges related to relationships, emotional neglect from childhood, or trauma. Her relaxed yet professional style, combined with integrative and trauma-informed approaches, supports clients in gaining deeper insight and fostering lasting personal growth. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Meshai DixonOlivares
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points ... More
Therapist
Offers online care for Atlanta, Georgia
Female
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in ... More
Who might be a good fit for Meshai?
Meshai Dixonolivares may be a match for those interested in trauma-informed and attachment-based approaches, particularly when facing anxiety, intimacy challenges, or PTSD. She offers a collaborative, individualized process that supports clients in shifting perspectives and cultivating authentic living through a blend of evidence-based and relational therapies. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Consuela Douglas
I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with family conf... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & ... More
Who might be a good fit for Consuela?
People experiencing family conflicts or those wanting to strengthen self-esteem and confidence could benefit from Consuela Douglas’s focused therapeutic work. She incorporates approaches like Trauma-Focused CBT and mindfulness to create compassionate, tailored support that respects each client’s unique experiences and values. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Lukas Walden
Hello, I'm Lukas. As an openly gay therapist, I bring a unique, lived perspective to my clients, especially those within the LGBTQ... More
Therapist
Offers online care for Atlanta, Georgia
Male
Hello, I'm Lukas. As an openly gay therapist, I bring a unique, lived perspective to my clients, especially those within the LGBTQIA+ community. My greatest passion is to help... More
Who might be a good fit for Lukas?
Lukas Walden may be a good match for people navigating challenges such as anxiety, depression, or identity-related concerns who prefer a collaborative, integrative therapy framework. Drawing from a variety of approaches like Cognitive Behavioral Therapy and Internal Family Systems, Lukas brings a compassionate, lived perspective that can be especially meaningful for individuals within the LGBTQIA+ community or those facing complex life transitions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Xylina Jenkins
Life can be complex, with challenges that affect us not only physically, but emotionally. Sometimes, it can just feel overwhelming... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Life can be complex, with challenges that affect us not only physically, but emotionally. Sometimes, it can just feel overwhelming, especially if we haven’t yet found someon... More
Who might be a good fit for Xylina?
Xylina Jenkins may work particularly well with those looking to build skills around managing emotions and stress. Her non-judgmental, collaborative approach incorporates a blend of therapeutic techniques tailored to each individual, creating a safe space for open communication and personal growth. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA COLLINS
I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State U... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in... More
Who might be a good fit for Jessica?
Jessica Collins may be a good match for people navigating trauma and emotional distress who prefer a trauma-informed framework. She creates a supportive environment that encourages reconnecting with oneself, integrating approaches like EMDR and trauma-focused CBT to address complex experiences such as grief, anxiety, and issues related to identity and life transitions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
MICHELE LATTIMORESMITH
I specialize in the areas of Mood and Personality Disorders.... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I specialize in the areas of Mood and Personality Disorders.... More
Who might be a good fit for Michele?
Michele Lattimoresmith may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindful and skills-based approaches like Dialectical Behavior Therapy and Mindfulness-Based Stress Reduction to help clients gain greater control over challenging thoughts and emotions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Atlanta, Georgia

As the cultural and economic hub of Georgia, Atlanta’s vibrant community of over 500,000 individuals is a blend of diverse cultures and lifestyles. Known for its flourishing music scene, bustling business sector, and renowned landmarks like the Georgia Aquarium and Centennial Olympic Park, Atlanta is a city full of life and opportunity.

Key Mental-Health Concerns for Atlanta Residents

Common mental health conditions in Atlanta include anxiety, depression, and substance abuse. According to the CDC, Georgia has a higher prevalence of mental health disorders compared to the national average, which underlines the need for accessible care.

Access to Care & Providers in Atlanta

Public and private mental health services in Atlanta, Georgia are readily available, from crisis hotlines to community organizations. Local initiatives like Mental Health America of Georgia offer valuable resources, and the city's healthcare infrastructure is committed to improving accessibility and quality of care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are common and effective treatments offered by many mental health therapists in Atlanta, Georgia.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care is also widely available in the city.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also provided by several licensed therapists in Atlanta, Georgia.

Local Policies & Stressors

While Atlanta is a prosperous city, cost-of-living can be high, creating financial stress for some residents. Additionally, the pressures of the city's fast-paced industries and large student population can contribute to increased stress and mental health concerns.

Take the Next Step

If you're seeking support for your mental well-being, don't hesitate to take the next step. Find a licensed therapist in Atlanta, Georgia who can provide the personalized care and treatment you deserve.