Augusta, GA Therapy for Stress

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Hephzibah Blythe Gracewood
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Augusta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Augusta, GA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Augusta, Georgia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Augusta, GA
Stress
Esther Malm
Esther is a licensed Marriage and Family Therapist in Kentucky and Georgia. She is also a PREPARE/ENRICH facilitator for premarita... More
Therapist
Offers online care for Augusta, Georgia
Female
Esther is a licensed Marriage and Family Therapist in Kentucky and Georgia. She is also a PREPARE/ENRICH facilitator for premarital - and post marital growth. She uses multipl... More
Who might be a good fit for Esther?
Esther Malm may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She integrates a variety of therapeutic approaches, including attachment and emotionally focused frameworks, while honoring each person’s cultural background and life experiences to support meaningful growth and healing. View Profile
Augusta, GA
Stress
Olasimbo Babatope
Dr Babatope has experience treating all age groups with multitude of psychiatric disorders that includes but not limited to (Depre... More
Psychiatrist
Offers online care for Augusta, Georgia
Female
Dr Babatope has experience treating all age groups with multitude of psychiatric disorders that includes but not limited to (Depression, Anxiety, ADHD ,Bipolar Disorder ,OCD e... More
Who might be a good fit for Olasimbo?
Olasimbo Babatope may be a good match for people navigating mood and attention-related challenges who prefer a relational framework. She combines medication management with a compassionate, respectful approach to support individuals seeking balance and well-being in their daily lives. View Profile
Augusta, GA
Stress
LaTanya Davis
What I know about therapy? Therapy can be hard because it should move you out of your comfort zone, but if you are willing to comm... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
What I know about therapy? Therapy can be hard because it should move you out of your comfort zone, but if you are willing to commit to the process, the reward will outweigh t... More
Who might be a good fit for Latanya?
Latanya Davis may be a good match for people navigating anxiety, depression, or grief who prefer an integrative approach grounded in Narrative and Cognitive Behavioral Therapy frameworks. She works collaboratively to help clients reframe unhelpful beliefs and rebuild coping skills, offering support that honors diverse identities and life experiences. View Profile
Augusta, GA
Stress
Stephanie Allen
My mission is to provide comprehensive services that promote creative growth, on-task development, and resiliency. I enjoy working... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My mission is to provide comprehensive services that promote creative growth, on-task development, and resiliency. I enjoy working with children, teens, adults, and families i... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, ADHD, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Allen, where applicable. She incorporates cognitive behavioral therapy to help clients of various ages build practical coping skills and resilience through life’s transitions. View Profile
Augusta, GA
Stress
Jasmine Kincaid
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional ac... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional activities, and uncomfortable (this is a good t... More
Who might be a good fit for Jasmine?
Jasmine Kincaid may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or relationship challenges. She works with individuals and couples to uncover underlying issues and build resilience through collaborative, tailored strategies aimed at fostering lasting personal well-being. View Profile
Augusta, GA
Stress
Chanda Anderson
I 'am a Licensed Professional Counselor, in the state of Georgia. In addition to being a Licensed Professional Counselor, I' am a ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I 'am a Licensed Professional Counselor, in the state of Georgia. In addition to being a Licensed Professional Counselor, I' am a National Certified Counselor (NCC) through th... More
Who might be a good fit for Chanda?
Individuals focused on improving emotional regulation while managing anxiety or grief may find support in Chanda Anderson’s work. She integrates cognitive behavioral and person-centered approaches, offering compassionate care informed by extensive experience in crisis intervention and substance misuse settings. View Profile
Augusta, GA
Stress
Ellen Bern
Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-este... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-esteem issues and peer pressure can effect their ... More
Who might be a good fit for Ellen?
Clients working through anxiety, depression, or challenges related to adolescence and looking for cognitive-behavioral or dialectical behavior therapy support might engage well with Ellen Bern’s approach. She emphasizes skill-building to help children, teens, and adults develop effective coping strategies for managing stress, communication, and emotional regulation. View Profile
Augusta, GA
Stress
AKEMIJOI MCGOOGAN
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting a... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins ... More
Who might be a good fit for Akemijoi?
Those coping with anxiety or pursuing personal growth in confidence and clarity may find Akemi McGoogan’s approach to be well-aligned. She blends practical, evidence-based techniques with a warm, faith-informed perspective, creating a compassionate space for individuals navigating life transitions and seeking to understand the mind-body connection. View Profile
Augusta, GA
Stress
Tandy Mackey
Hello, I'm Ms. Tandy, a Licensed Marriage and Family Therapist based in Georgia. My journey in mental health has been shaped by pr... More
Therapist
Offers online care for Augusta, Georgia
Female
Hello, I'm Ms. Tandy, a Licensed Marriage and Family Therapist based in Georgia. My journey in mental health has been shaped by providing direct counseling to teens and adults... More
Who might be a good fit for Tandy?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Tandy Mackey. She integrates trauma-focused CBT, mindfulness, and structural systems therapy with a culturally sensitive perspective, aiming to meet clients where they are while honoring diverse backgrounds and experiences. View Profile
Augusta, GA
Stress
JAMERICA STRICKLAND
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and assisting my clients one step at a time. Wit... More
Who might be a good fit for Jamerica?
Jamerica Strickland may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. She integrates mindful techniques alongside cognitive behavioral therapy to help clients develop practical strategies for managing stress and emotional challenges. View Profile
Augusta, GA
Stress
Galatia Everette
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part of my life’s work as a therapist. My heart... More
Who might be a good fit for Galatia?
People experiencing trauma and looking for a therapist with experience in trauma-informed and mindfulness-based approaches might consider Galatia Everette’s style of care. Her person-centered work, especially attuned to clients from communities of color, integrates practical strategies to support healing and resilience through various cognitive-behavioral and solution-focused frameworks. View Profile
Augusta, GA
Stress
Kristine Cuellar
Does every day seem like a struggle? Do you have a head full of racing thoughts and self-doubt? Experiencing sleepless nights? It ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Does every day seem like a struggle? Do you have a head full of racing thoughts and self-doubt? Experiencing sleepless nights? It can feel like the pain of your emotions overs... More
Who might be a good fit for Kristine?
Kristine Cuellar offers an approach that may suit individuals focusing on managing anxiety, depression, or stress while seeking greater peace and self-acceptance. She creates a supportive, flexible environment through private video sessions, blending evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients move at their own pace toward healing. View Profile
Augusta, GA
Stress
Nannette Brannon
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxi... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issue... More
Who might be a good fit for Nannette?
Nannette Brannon may be a good match for people navigating anxiety, family conflicts, or grief who prefer a compassionate and individualized therapeutic framework. She integrates a variety of approaches tailored to each person’s unique experiences, offering support to children, teens, adults, and families while honoring the courage it takes to pursue meaningful change. View Profile
Augusta, GA
Stress
Inez Nagbe
I am licensed in Georgia with over 20 years of personal work experience in domestic violence, depression, anxiety and geriatrics. ... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am licensed in Georgia with over 20 years of personal work experience in domestic violence, depression, anxiety and geriatrics. I have helped countless clients to improve ... More
Who might be a good fit for Inez?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Inez Nagbe incorporates into her practice. Her approach emphasizes personal strengths and motivation, offering compassionate support tailored to adults and older adults navigating life transitions and emotional challenges. View Profile
Augusta, GA
Stress
Jessica Salgado
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing. Change is normal... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing stress or working through past trauma might consider working with Jessica Salgado. Her bilingual approach and flexible scheduling accommodate diverse cultural backgrounds and busy lifestyles, supporting individuals across different ages and life transitions. View Profile
Augusta, GA
Stress
CHRISTIE PETERS
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, ... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and ... More
Who might be a good fit for Christie?
Christie Peters may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving coping skills. Her holistic approach, emphasizing the mind-body connection, integrates therapeutic interventions designed to support emotional and physiological well-being. View Profile
Augusta, GA
Stress
John Wright
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it i... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as ... More
Who might be a good fit for John?
Individuals focused on improving their sense of purpose while managing life transitions may find support in John Wright’s work. He draws on perceptual psychology and integrates approaches like ACT and mindfulness to help clients explore how their perspectives shape their experiences and guide meaningful change. View Profile
Augusta, GA
Stress
Natalie Hercik
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can bring about a range of emotional, physical, ... More
Who might be a good fit for Natalie?
Natalie Hercik may be well-suited to individuals who value a collaborative, evidence-based approach in managing stress, anxiety, or life transitions. She integrates cognitive behavioral therapy, mindfulness, and attachment-based methods to create a warm, individualized space where clients can develop practical skills and feel empowered in their personal growth. View Profile
Augusta, GA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.