Augusta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Hephzibah Blythe Gracewood
Mindfulness-Based Stress Reduction (MBSR)
Kelley Pollard
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals and family develop their full potential and c... More
Who might be a good fit for Kelley?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Kelley Pollard. Her person-centered approach emphasizes empathy and collaboration, creating a space where individuals, including middle-aged adults, can gain insight into their challenges and work toward meaningful personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Mary Merritt
** Message me directly for available appointments ** I am a licensed clinical social worker with 23 years of experience in the fie... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
** Message me directly for available appointments ** I am a licensed clinical social worker with 23 years of experience in the field, 17 of which have been in counseling. I as... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Mary Merritt incorporates into her practice. She offers a compassionate space that blends Cognitive Behavioral Therapy with guided imagery and a solution-focused approach, supporting clients through life transitions, grief, and issues around self-esteem and body image. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Who might be a good fit for Cheryl?
Cheryl Edwards offers an approach that may suit individuals focusing on building resilience and navigating life transitions. Her practice emphasizes a safe, non-judgmental space tailored to each person’s pace, blending mindfulness and acceptance-based therapies that can support those managing anxiety, grief, or relationship challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
ANNE CUSHING
Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probab... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or un... More
Who might be a good fit for Anne?
People seeking clarity around managing anxiety, depression, or addiction, or support navigating later life transitions may find Anne Cushing’s approach fitting. She integrates therapies like CBT, DBT, and mindfulness techniques to help older adults build skills and move toward growth and restoration. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH HUMPHRIES
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alab... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Joseph Humphries. His use of positive psychotherapy alongside mindfulness and cognitive-behavioral strategies supports adults and couples seeking to build resilience and enhance self-understanding in a compassionate, strengths-based environment. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Sheree Collins
My name is Sheree and I am a Licensed Professional Counselor in Georgia with 17 years of experience in the mental health field. I ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Sheree and I am a Licensed Professional Counselor in Georgia with 17 years of experience in the mental health field. I am a Certified Professional Counselor Supervi... More
Who might be a good fit for Sheree?
Those coping with challenges such as addiction, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Sheree Collins’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused Therapy in a warm, supportive manner that encourages clients to work at their own pace while focusing on practical goals and coping strategies. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Hercik
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can bring about a range of emotional, physical, ... More
Who might be a good fit for Natalie?
Natalie Hercik may be well-suited to individuals who value a collaborative, evidence-based approach in managing stress, anxiety, or life transitions. She integrates cognitive behavioral therapy, mindfulness, and attachment-based methods to create a warm, individualized space where clients can develop practical skills and feel empowered in their personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Nichola Daley
Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling fr... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling from the Georgia School of Professional Psychol... More
Who might be a good fit for Nichola?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Nichola Daley’s work. She integrates person-centered and solution-focused approaches to foster collaborative self-exploration and growth, emphasizing holistic care and balance throughout the therapeutic process. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Chantel Kufeji
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clin... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of exp... More
Who might be a good fit for Chantel?
Individuals or couples navigating challenges such as family conflict, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Chantel Kufeji, where applicable. Her trauma-focused, strength-based approach integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy, supporting clients across diverse backgrounds including LGBTQ+ communities and adolescents. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Tandy Mackey
Hello, I'm Ms. Tandy, a Licensed Marriage and Family Therapist based in Georgia. My journey in mental health has been shaped by pr... More
Therapist
Offers online care for Augusta, Georgia
Female
Hello, I'm Ms. Tandy, a Licensed Marriage and Family Therapist based in Georgia. My journey in mental health has been shaped by providing direct counseling to teens and adults... More
Who might be a good fit for Tandy?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Tandy Mackey. She integrates trauma-focused CBT, mindfulness, and structural systems therapy with a culturally sensitive perspective, aiming to meet clients where they are while honoring diverse backgrounds and experiences. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Menyuan Jordan
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approa... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Other
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor... More
Who might be a good fit for Menyuan?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Menyuan Jordan’s approach to be well-aligned. Menyuan integrates trauma-informed cognitive behavioral therapy with somatic and mindfulness techniques, offering a compassionate, evidence-based, and embodied framework tailored to each client’s unique experience. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIE PETERS
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, ... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and ... More
Who might be a good fit for Christie?
Christie Peters may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving coping skills. Her holistic approach, emphasizing the mind-body connection, integrates therapeutic interventions designed to support emotional and physiological well-being. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Carmen Benitez
My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my m... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my master’s degree in professional counseling i... More
Who might be a good fit for Carmen?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Carmen Benitez. She offers culturally sensitive care in both English and Spanish, incorporating cognitive behavioral therapy to help clients build coping skills and address challenges such as self-esteem and maintaining sobriety. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Victor Grimes
Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience working with people with developmental disab... More
Who might be a good fit for Victor?
Victor Grimes may be a good match for people navigating anxiety, depression, or trauma who prefer a flexible, individualized therapeutic framework. He tailors his approach by integrating methods like Acceptance and Commitment Therapy and mindfulness, aiming to support clients in finding balance and addressing limiting beliefs with compassion and insight. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
LaTrea Price
Hi there, and welcome! I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerfu... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hi there, and welcome! I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerful tool for growth, healing, and self-discover... More
Who might be a good fit for Latrea?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Latrea Price. Her tailored approach combines cognitive-behavioral, narrative, and solution-focused therapies to help individuals rewrite their stories and find direction during challenging times. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
ASHLEE MAYBERRYMARSHALL
Hi my name is Ashlee! I'm an independently licensed therapist specializing in Anxiety and Depression working with Adolescents, Adu... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hi my name is Ashlee! I'm an independently licensed therapist specializing in Anxiety and Depression working with Adolescents, Adults, Couples and Families. I have a Bachelor�... More
Who might be a good fit for Ashlee?
Ashlee Mayberrymarshall offers an approach that may suit individuals focusing on building resilience and confidence while managing challenges like anxiety or depression. Her work emphasizes identifying personal strengths and fostering a positive self-view, using methods such as Cognitive Behavioral Therapy and strength-based strategies to support youth and young adults in navigating difficult circumstances. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Michelle Pettigrew
I'm Mickie! First, thank you for taking the time to see if we may connect. I work with children, adolescents, adults, and families... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I'm Mickie! First, thank you for taking the time to see if we may connect. I work with children, adolescents, adults, and families to reach their personal goals. I earned my B... More
Who might be a good fit for Michelle?
Michelle Pettigrew may support individuals who want to explore healing and growth through an art therapy-informed lens. Her approach integrates creative expression with evidence-based techniques like mindfulness and emotional regulation to help clients process trauma, manage stress, and build resilience in a holistic, personalized way. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Dr Tamara Hambrick
I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Other
I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families using a solution focused and eclectic approa... More
Who might be a good fit for Dr Tamara?
Tamara Hambrick may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a solution-focused and eclectic framework. Her approach is tailored to each individual’s unique needs, drawing on a variety of evidence-based therapies to help clients develop practical strategies for lasting change. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Enricka Maddox
I am a Licensed Professional Counselor in Georgia and I have a Masters of Arts Degree in Professional Counseling. For the past 20+... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I am a Licensed Professional Counselor in Georgia and I have a Masters of Arts Degree in Professional Counseling. For the past 20+ years, my experience highlights working with... More
Who might be a good fit for Enricka?
Enricka Maddox may work particularly well with those looking to build skills around managing anxiety, stress, and life transitions. Her warm, client-centered approach combined with an eclectic use of therapies supports individuals seeking to develop healthy coping strategies and greater life fulfillment. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Adria Hickson
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D... More
Therapist
Offers online care for Augusta, Georgia
LP
Female
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D. in Clinical Psychology from The Chicago Sch... More
Who might be a good fit for Adria?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Adria Hickson’s focused therapeutic work. Her approach blends evidence-based therapies like CBT and DBT with a humanistic perspective, supporting clients through diverse cultural and developmental challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.