Buford, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Buford, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I help women and young adults tap into their strengths, trust themselves, and build a life that feels authentic and aligned with t...
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I help women and young adults tap into their strengths, trust themselves, and build a life that feels authentic and aligned with their values. If you're feeling stuck, overwhe...
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Who might be a good fit for Rebecca?
Rebecca Johnson may align well with adults who are working through issues such as anxiety or life transitions. Her warm, collaborative approach integrates evidence-based techniques with a compassionate focus, supporting women and young adults as they heal and strengthen their sense of self.
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I c...
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I can potentially assist. Seeking a mental healt...
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Who might be a good fit for Tylerleah?
Individuals or couples navigating challenges such as anxiety, depression, or trauma-related symptoms may find alignment with the strategies and frameworks utilized by Tylerleah Jackson, where applicable. Her client-centered and empathetic approach emphasizes a safe, collaborative space that honors each person’s unique background, incorporating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support healing and growth.
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If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’...
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If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone.
I’m TalBreshia Smiley, PMHNP...
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Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience.
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I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues s...
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I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues such as anxiety, depression, trauma and relati...
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Who might be a good fit for Monique?
Monique Sims may be well-suited to individuals who value a blend of cognitive behavioral and mindfulness-based therapies in managing anxiety, depression, and trauma. Her warm, empathetic approach creates a supportive space for clients, including those experiencing perinatal mood challenges or navigating family and relationship concerns.
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I (Raessha Stanley, LCSW, LISW CP) earned my Master Degree in Social Worker at Savannah State University in 2009 and embarked on m...
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I (Raessha Stanley, LCSW, LISW CP) earned my Master Degree in Social Worker at Savannah State University in 2009 and embarked on my career as a professional social worker. I h...
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Who might be a good fit for Raessha?
Raessha Stanley may be a good match for people navigating challenges such as anxiety, grief, or trauma who prefer a mindfulness-informed framework. Her approach integrates mindful manifestation alongside evidence-based therapies like CBT and emotionally focused techniques, supporting clients across a variety of ages and life stages.
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ...
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing. Change is normal...
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Who might be a good fit for Jessica?
Clients seeking structured support for managing stress or working through past trauma might consider working with Jessica Salgado. Her bilingual approach and flexible scheduling accommodate diverse cultural backgrounds and busy lifestyles, supporting individuals across different ages and life transitions.
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping w...
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping with life's stressors, anxiety, depression, tr...
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Who might be a good fit for Sherell?
Clients seeking structured support for managing anxiety, depression, trauma, or life transitions might consider working with Sherell Ellis. Her integrative approach combines cognitive and behavioral therapies with trauma-informed techniques, creating a compassionate space to build practical skills for emotional regulation and personal growth.
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, ...
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, that is my primary goal, by providing the saf...
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Who might be a good fit for Ava?
Individuals managing concerns related to anxiety or depression may appreciate the methods Ava Griffiths incorporates into their practice. She creates a supportive, nonjudgmental space that encourages exploring deeper issues, using cognitive behavioral therapy to help clients across various life stages and challenges.
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Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicin...
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Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicing for the past 8 years and have loved every m...
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Who might be a good fit for Kishla?
Kishla Preston may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. She offers support that is particularly mindful of challenges faced by young adults and women, drawing from her compassionate experience with children, mothers, and those managing trauma or self-esteem concerns.
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Thing...
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Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desi...
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Who might be a good fit for Tiffany?
Individuals or couples navigating challenges with sex and intimacy may find alignment with the strategies and frameworks utilized by Tiffany Taylor, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and trauma-informed care, creating a supportive space for self-discovery and improved communication around intimate needs.
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Darnae Lovett APRN, PMHNP-BC is a board certified Advanced Practice Registered Nurse. She received her Bachelor of Science in Nurs...
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Darnae Lovett APRN, PMHNP-BC is a board certified Advanced Practice Registered Nurse. She received her Bachelor of Science in Nursing from the University of South Carolina and...
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Who might be a good fit for Darnae?
Darnae Lovett may be a match for those interested in a holistic, medication-focused approach to mental health, particularly when facing challenges such as anxiety, depression, or mood disorders. Her experience in emergency and psychiatric settings informs a compassionate understanding of clients’ vulnerabilities, supporting adults seeking comprehensive psychiatric assessments and medication management alongside interpersonal therapy.
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
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Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages.
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I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holis...
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I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering wi...
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Who might be a good fit for Ashley?
People seeking clarity around managing stress and burnout or support navigating life transitions may find Ashley Heggins’ approach fitting. She integrates mindfulness and cognitive-behavioral techniques with holistic strategies, particularly supporting Black millennial women in building healthy boundaries and enhancing self-care.
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou...
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ...
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Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework.
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My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doc...
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My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doctorate degree was in counselor education and ...
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Who might be a good fit for Paul?
Paul Egbe may support individuals who want to explore personal growth and healing through a cognitive-behavioral and mindfulness-informed lens. He works with a diverse range of clients facing challenges such as ADHD, anxiety, depression, and trauma, offering an accepting space that respects varied backgrounds and beliefs.
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Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling fr...
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Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling from the Georgia School of Professional Psychol...
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Who might be a good fit for Nichola?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Nichola Daley’s work. She integrates person-centered and solution-focused approaches to foster collaborative self-exploration and growth, emphasizing holistic care and balance throughout the therapeutic process.
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Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional ac...
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Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional activities, and uncomfortable (this is a good t...
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Who might be a good fit for Jasmine?
Jasmine Kincaid may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or relationship challenges. She works with individuals and couples to uncover underlying issues and build resilience through collaborative, tailored strategies aimed at fostering lasting personal well-being.
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Vanessa is a License Professional Counselor (LPC), National Certified Counselor, (NCC), and Master Addiction Counselor, certified ...
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Vanessa is a License Professional Counselor (LPC), National Certified Counselor, (NCC), and Master Addiction Counselor, certified by the National Certification Commission for ...
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Who might be a good fit for Vanessa?
Clients seeking structured support for addiction, anxiety, or managing family conflict might consider working with Vanessa Stapleton. She integrates Cognitive Behavioral Therapy and person-centered approaches to help individuals create meaningful change while addressing emotional and relational challenges.
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