Kailua, HI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti...
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A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ...
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Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being.
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Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr...
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Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens...
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Who might be a good fit for Patricia?
People seeking clarity around grief, anxiety, or family dynamics or support navigating life transitions may find Patricia Aparicio’s approach fitting. She integrates a range of therapeutic methods tailored to diverse ages and cultural backgrounds, creating a compassionate space to build resilience and personal growth.
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
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Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding.
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w...
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your...
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Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kailua, Hawaii
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress...
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi...
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Who might be a good fit for James?
James Musante may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His use of cognitive-behavioral and trauma-focused approaches, combined with a life skills focus on emotional regulation and communication, supports clients navigating a range of emotional and relational challenges.
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ...
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work...
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Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience.
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu...
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an...
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Who might be a good fit for Stephanie?
Stephanie Garcia may be a good match for people navigating trauma and emotional patterns who prefer a person-centered, trauma-informed framework. Her collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients seeking to break free from stuck behaviors while honoring their own resilience and cultural backgrounds.
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h...
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and...
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Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Kailua, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Clients in need of guidance around managing anxiety, depression, or bipolar disorder could benefit from Autumn Hamilton’s approach. Her holistic care style combines medication management with psychotherapy and mindfulness, creating a collaborative space where individuals can address their emotional, physical, and spiritual well-being.
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ...
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ...
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Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth.
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I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide...
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I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h...
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ...
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th...
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Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles.
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my...
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ...
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Who might be a good fit for Shaun?
Shaun Spanos may support individuals who want to explore coping mechanisms for ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, or Insomnia through a supportive-informed lens. With over 20 years of experience in both acute care and psychiatric nursing, Shaun's holistic approach to psychiatric and medical management may resonate with those seeking validation and deep understanding of their experiences. His expertise in medication management could be particularly beneficial for middle-aged individuals seeking balance and peace in their lives.
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I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin...
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I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling...
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Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress.
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As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navi...
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As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navigating life 's transitions, challenges, and e...
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Who might be a good fit for Leiana?
Individuals focused on improving coping skills while managing life transitions may find support in Leiana Reyes’s work. Her collaborative, solution-focused approach offers a compassionate space for children, adolescents, and young adults to explore challenges and build practical strategies for growth.
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro...
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ...
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Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being.
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