Hawaii Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hawaii
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hawaii
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Hawaii
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hawaii
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hawaii
DANIEL MATTOX
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Hawaii
PMHNP
Male
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide hig... More
Who might be a good fit for Daniel?
Daniel Mattox may be a match for those interested in psychoanalytic or relational methods, particularly when facing challenges like ADHD, anxiety, or depression. Daniel's strong background in nursing and psychiatry, coupled with his expertise in telemedicine, enables him to diagnose and treat a wide range of mental health conditions effectively. His empathetic, non-judgmental approach and commitment to building strong relationships with his patients make him a supportive partner for individuals at different life stages aiming to improve their mental well-being. View Profile
Self-help Apps
Hawaii
CHRYSANTHEMUM DAWKINS
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie... More
Therapist
Offers online care for Hawaii
LCSW
Female
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m... More
Who might be a good fit for Chrysanthemum?
Chrysanthemum Dawkins may be a strong resource for individuals looking to develop strategies for managing stress, navigating life transitions, or setting healthy boundaries. She integrates culturally sensitive approaches and solution-focused techniques that can support adults, including young adults and veterans, in finding practical ways to cope and grow. View Profile
Self-help Apps
Hawaii
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Hawaii
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Self-help Apps
Hawaii
SEAN GARDNER
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Hawaii
LMHC|LPC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Self-help Apps
Hawaii
AIYANA KANAKAOLE
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gai... More
Therapist
Offers online care for Hawaii
LCSW
Female
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gained my experience serving the community of Oa... More
Self-help Apps
Hawaii
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Hawaii
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience. View Profile
Self-help Apps
Hawaii
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Hawaii
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Hawaii
BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Hawaii
LCPC|LP
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth. View Profile
Self-help Apps
Hawaii
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
People seeking clarity around grief, anxiety, or family dynamics or support navigating life transitions may find Patricia Aparicio’s approach fitting. She integrates a range of therapeutic methods tailored to diverse ages and cultural backgrounds, creating a compassionate space to build resilience and personal growth. View Profile
Self-help Apps
Hawaii
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Hawaii
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
Self-help Apps
Hawaii
LEIANA REYES
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navi... More
Therapist
Offers online care for Hawaii
LMFT
Female
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navigating life 's transitions, challenges, and e... More
Who might be a good fit for Leiana?
Individuals focused on improving coping skills while managing life transitions may find support in Leiana Reyes’s work. Her collaborative, solution-focused approach offers a compassionate space for children, adolescents, and young adults to explore challenges and build practical strategies for growth. View Profile
Self-help Apps
Hawaii
KEALA ZANE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen... More
Therapist
Offers online care for Hawaii
LMFT
Female
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ... More
Who might be a good fit for Keala?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem and coping skills may find Keala Zane's approach to be well-aligned. Keala's expertise in Cognitive Behavioral Therapy, combined with her client-centered approach, could be particularly beneficial for adolescents and young adults facing family-related issues, school stressors, and peer relationships. Her personable and nonjudgmental communication style contributes to a supportive environment ideal for those seeking to make meaningful life changes. View Profile
Self-help Apps
Hawaii
Wendy Schwartz
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depre... More
Therapist
Offers online care for Hawaii
Female
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depression and anxiety for 10 years. She has a pa... More
Who might be a good fit for Wendy?
Clients seeking structured support for depression or looking to improve mindfulness and emotional regulation might consider working with Wendy Schwartz. Her use of evidence-based approaches like CBT, ACT, and DBT offers a framework for addressing past trauma while fostering skills for a more wholehearted life. View Profile
Self-help Apps
Hawaii
DAVID LITMAN
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work in... More
Therapist
Offers online care for Hawaii
LMFT
Male
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work integrates evidence-based approaches with a dee... More
Self-help Apps
Hawaii
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Hawaii
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Clients in need of guidance around managing anxiety, depression, or bipolar disorder could benefit from Autumn Hamilton’s approach. Her holistic care style combines medication management with psychotherapy and mindfulness, creating a collaborative space where individuals can address their emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Hawaii
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Hawaii
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Self-help Apps
Hawaii
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Hawaii
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
People seeking clarity around family dynamics or support navigating difficult life transitions may find Margarita Araiza’s approach fitting. Her experience working with children and families, along with a focus on crisis counseling and suicide prevention, supports individuals managing complex emotional and relational challenges. View Profile
Self-help Apps
Hawaii