Boise, ID Therapy for Self-Harming

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Self-Harming
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience. View Profile
Boise, ID
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boise, Idaho
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Boise, ID
Self-Harming
Chris Jankowski
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from ... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Male
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from Graceland University and an undergraduate deg... More
Who might be a good fit for Chris?
People experiencing challenges such as ADHD, anxiety, or mood disorders, or those wanting to strengthen their mental health through medication management, could benefit from Chris Jankowski’s focused therapeutic work. His experience across diverse healthcare settings and commitment to culturally sensitive care, including support for Latino communities, informs a thoughtful approach tailored to each individual’s needs. View Profile
Boise, ID
Self-Harming
Lisa Miller
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Female
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve... More
Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs. View Profile
Boise, ID
Self-Harming
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Boise, ID
Self-Harming
VANESSA RUVALCABA
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need... More
Who might be a good fit for Vanessa?
Vanessa Ruvalcaba may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, PTSD, or family conflict. She integrates approaches like Brainspotting and cognitive behavioral therapy while offering support in both English and Spanish, which can be especially helpful for individuals navigating complex personal or cultural experiences. View Profile
Boise, ID
Self-Harming
Kerrie Petech
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and t... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Female
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and telehealth for Idaho residents. I believe all ... More
Who might be a good fit for Kerrie?
Clients seeking structured support for managing psychiatric symptoms or looking to improve collaboration in their treatment might consider working with Kerrie Petech. She offers a psychodynamic-informed approach that emphasizes partnership and shared decision-making, creating a safe space to explore medication options alongside life challenges. View Profile
Boise, ID
Self-Harming
Sara Mitchem
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Female
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me... More
Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression. View Profile
Boise, ID
Self-Harming
NATHAN JOHNSON
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of t... More
Therapist
Offers online care for Boise, Idaho
LCSW
Male
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research ... More
Who might be a good fit for Nathan?
Nathan Johnson may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based approach. He works closely with teens, parents, and young adults, emphasizing your expertise in your own life while integrating research-backed methods tailored to your unique needs. View Profile
Boise, ID
Self-Harming
Marketplace logo for Provider Group
SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Boise, Idaho
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Boise, ID
Self-Harming
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-Harming
Boise, ID
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Self-Harming
Boise, ID
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Boise, Idaho
LCSW|LISW-CP|LISW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Self-Harming
Boise, ID
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Boise, Idaho
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Self-Harming
Boise, ID
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Boise, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed Clin... More
Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being. View Profile
Self-Harming
Boise, ID
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Self-Harming
Boise, ID
SETH MONACO
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with b... More
Therapist
Offers online care for Boise, Idaho
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simpl... More
Who might be a good fit for Seth?
Those coping with stress, anxiety, or feelings of inadequacy may find Seth Monaco’s approach to be well-aligned. His collaborative, non-judgmental style emphasizes simplicity and authentic self-exploration to help clients uncover personal solutions and regain a sense of direction and peace. View Profile
Self-Harming
Boise, ID
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Melissa Mccalister. She offers compassionate care tailored to adults across a broad age range, helping clients take gradual steps toward recovery while embracing their unique experiences. View Profile
Self-Harming
Boise, ID
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for Boise, Idaho
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
Self-Harming
Boise, ID
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Boise, Idaho
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence. View Profile
Self-Harming
Boise, ID

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Boise, Idaho

Boise, Idaho, a vibrant city with a population of over 220,000, is known for its outdoor culture and landmarks like the Boise River Greenbelt. A hub of arts, history, and innovation, Boise's dynamic lifestyle mirrors the resilience of its residents.

Key Mental-Health Concerns for Boise Residents

In Boise, common mental health conditions include depression, anxiety, and substance use disorders. According to the CDC, Idaho has a higher suicide rate than the national average, indicating a critical need for mental health services.

Access to Care & Providers in Boise

Boise offers both public and private mental health services, including crisis lines and community organizations. The Idaho Department of Health and Welfare provides services to residents, while private practitioners offer a range of therapies in Boise, Idaho.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Boise.
  • EMDR and trauma-focused care are offered by numerous mental health therapists in Boise, Idaho.
  • Unique local offerings include e-therapy and bilingual care, catering to diverse needs of the community.

Local Policies & Stressors

Boise’s growing tech industry and higher education population can contribute to work- and study-related stress. In addition, the city’s higher-than-average cost of living can be a potential stressor for many residents.

Take the Next Step

If you’re seeking support, don't hesitate to reach out. Find a licensed therapist in Boise, Idaho today and begin your journey towards better mental health.