Boise, ID Brainspotting Therapists

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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Boise, Idaho
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Brainspotting
Boise, ID
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Boise, Idaho
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Brainspotting
Boise, ID
Sara Bates
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa... More
Therapist
Offers online care for Boise, Idaho
LCSW
Female
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin... More
Who might be a good fit for Sara?
Clients in need of guidance around relational and emotional areas could benefit from Sara Bates’s approach. She integrates trauma-informed care with a variety of evidence-based therapies and emphasizes meeting clients where they are, supporting strengths through life transitions, intimacy concerns, and mental health challenges. View Profile
Brainspotting
Boise, ID
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Boise, Idaho
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives. View Profile
Brainspotting
Boise, ID
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Boise, Idaho
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Brainspotting
Boise, ID
FELICIA REID
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but... More
Therapist
Offers online care for Boise, Idaho
LCPC|LCMHC
Female
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together... More
Who might be a good fit for Felicia?
Felicia Reid may align well with adults who are working through family conflict or seeking to build coping skills. Her experience with mediation and an eclectic approach to therapy can support individuals and families aiming to improve communication and resolve interpersonal challenges. View Profile
Brainspotting
Boise, ID
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Boise, Idaho
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Brainspotting
Boise, ID
RACHEAL ONODU
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing C... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing Center. She is a graduate of Grand Canyon Univ... More
Who might be a good fit for Racheal?
Racheal Onodu may be well-suited to individuals who value a holistic, biopsychosocial approach in managing anxiety, mood disorders, or trauma. Her practice integrates empathetic listening and evidence-based methods like Cognitive Behavioral Therapy, supporting clients ages 16 and older through both in-person and virtual appointments. View Profile
Brainspotting
Boise, ID
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Boise, Idaho
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Brainspotting
Boise, ID
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Who might be a good fit for Skylar?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Skylar Opatz’s approach. She creates an open, multicultural space that encourages identifying personal strengths and coping skills, using methods like CBT, DBT, and motivational interviewing to foster positive change. View Profile
Brainspotting
Boise, ID
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for Boise, Idaho
LPC|LCPC|LMHC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Brainspotting
Boise, ID
Kellie Allison
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ... More
Therapist
Offers online care for Boise, Idaho
Female
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch... More
Who might be a good fit for Kellie?
Kellie Allison may align well with adults who are working through issues such as anxiety, depression, or parenting stressors. Her collaborative and strengths-based approach, informed by evidence-based models like Multisystemic Therapy and CBT, offers practical support tailored to individuals and families from diverse cultural backgrounds. View Profile
Brainspotting
Boise, ID
Chris Jankowski
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from ... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Male
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from Graceland University and an undergraduate deg... More
Who might be a good fit for Chris?
People experiencing symptoms related to ADHD, anxiety, or mood disorders, or those wanting to strengthen their medication management, could benefit from Chris Jankowski’s focused therapeutic work. His fluency in Spanish and commitment to addressing healthcare disparities add a culturally sensitive dimension to his psychopharmacological approach across diverse age groups. View Profile
Brainspotting
Boise, ID
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Boise, Idaho
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation. View Profile
Brainspotting
Boise, ID
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time. View Profile
Brainspotting
Boise, ID
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired. View Profile
Brainspotting
Boise, ID
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Brainspotting
Boise, ID
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Boise, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed ... More
Who might be a good fit for Stephen?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Stephen Valente’s approach. He offers a strengths-based, individualized style that integrates multiple therapeutic methods to help clients uncover and address the underlying patterns affecting their well-being. View Profile
Brainspotting
Boise, ID
FRANCESCA DERIUS
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you str... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up with your relationships wi... More
Who might be a good fit for Francesca?
Francesca Derius may support individuals who want to explore self-compassion and emotional balance through a person-centered lens. She works with clients facing challenges like anxiety, ADHD, and mood disorders, offering a compassionate space to address complex feelings while honoring each person’s unique experience. View Profile
Brainspotting
Boise, ID
Colleen McDonald
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c... More
Therapist
Offers online care for Boise, Idaho
Female
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i... More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals. View Profile
Brainspotting
Boise, ID

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boise, Idaho

Boise, Idaho, a vibrant city with a population of over 220,000, is known for its outdoor culture and landmarks like the Boise River Greenbelt. A hub of arts, history, and innovation, Boise's dynamic lifestyle mirrors the resilience of its residents.

Key Mental-Health Concerns for Boise Residents

In Boise, common mental health conditions include depression, anxiety, and substance use disorders. According to the CDC, Idaho has a higher suicide rate than the national average, indicating a critical need for mental health services.

Access to Care & Providers in Boise

Boise offers both public and private mental health services, including crisis lines and community organizations. The Idaho Department of Health and Welfare provides services to residents, while private practitioners offer a range of therapies in Boise, Idaho.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Boise.
  • EMDR and trauma-focused care are offered by numerous mental health therapists in Boise, Idaho.
  • Unique local offerings include e-therapy and bilingual care, catering to diverse needs of the community.

Local Policies & Stressors

Boise’s growing tech industry and higher education population can contribute to work- and study-related stress. In addition, the city’s higher-than-average cost of living can be a potential stressor for many residents.

Take the Next Step

If you’re seeking support, don't hesitate to reach out. Find a licensed therapist in Boise, Idaho today and begin your journey towards better mental health.