Boise, ID Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boise, Idaho
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Lisa Miller
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i... More
Nurse Practitioner
Offers online care for Boise, Idaho
APRN/NP
Female
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Boise, Idaho
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Madison Knowles
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ... More
Therapist
Offers online care for Boise, Idaho
Female
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Sargent
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect ... More
Therapist
Offers online care for Boise, Idaho
LPC
Male
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to ... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Sara Bates
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa... More
Therapist
Offers online care for Boise, Idaho
LCSW
Female
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Boise, Idaho
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Boise, Idaho
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Boise, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed ... More
Boise, ID
Mindfulness-Based Stress Reduction (MBSR)
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Boise, Idaho
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Boise, Idaho
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Boise, Idaho
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for Boise, Idaho
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Boise, Idaho
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
Colleen McDonald
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c... More
Therapist
Offers online care for Boise, Idaho
Female
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i... More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Boise, Idaho
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Boise, Idaho
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID
ASHLEY CAMPO
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializi... More
Therapist
Offers online care for Boise, Idaho
LCPC|LMHC
Female
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenge... More
Mindfulness-Based Stress Reduction (MBSR)
Boise, ID

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boise, Idaho

Boise, Idaho, a vibrant city with a population of over 220,000, is known for its outdoor culture and landmarks like the Boise River Greenbelt. A hub of arts, history, and innovation, Boise's dynamic lifestyle mirrors the resilience of its residents.

Key Mental-Health Concerns for Boise Residents

In Boise, common mental health conditions include depression, anxiety, and substance use disorders. According to the CDC, Idaho has a higher suicide rate than the national average, indicating a critical need for mental health services.

Access to Care & Providers in Boise

Boise offers both public and private mental health services, including crisis lines and community organizations. The Idaho Department of Health and Welfare provides services to residents, while private practitioners offer a range of therapies in Boise, Idaho.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Boise.
  • EMDR and trauma-focused care are offered by numerous mental health therapists in Boise, Idaho.
  • Unique local offerings include e-therapy and bilingual care, catering to diverse needs of the community.

Local Policies & Stressors

Boise’s growing tech industry and higher education population can contribute to work- and study-related stress. In addition, the city’s higher-than-average cost of living can be a potential stressor for many residents.

Take the Next Step

If you’re seeking support, don't hesitate to reach out. Find a licensed therapist in Boise, Idaho today and begin your journey towards better mental health.