Downey, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Downey, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
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Who might be a good fit for Skylar?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Skylar Opatz’s approach. She creates an open, multicultural space that encourages identifying personal strengths and coping skills, using methods like CBT, DBT, and motivational interviewing to foster positive change.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed ...
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Who might be a good fit for Stephen?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Stephen Valente’s approach. He offers a strengths-based, individualized style that integrates multiple therapeutic methods to help clients uncover and address the underlying patterns affecting their well-being.
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
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Who might be a good fit for Sara?
Clients in need of guidance around relational and emotional areas could benefit from Sara Bates’s approach. She integrates trauma-informed care with a variety of evidence-based therapies and emphasizes meeting clients where they are, supporting strengths through life transitions, intimacy concerns, and mental health challenges.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
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Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect ...
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Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to ...
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Who might be a good fit for Jonathan?
Jonathan Sargent may align well with adults who are working through issues such as anxiety, depression, or trauma. His integrative approach, which draws on techniques like Acceptance and Commitment Therapy and mindfulness, supports clients in creating personalized plans that honor their unique strengths and experiences.
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
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Who might be a good fit for Lisa?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Lisa Miller’s approach fitting. Her background in psychiatric medicine and commitment to underserved communities inform a collaborative, patient-centered style that integrates evidence-based therapies and medication management to address both mental and physical health needs.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and t...
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I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and telehealth for Idaho residents. I believe all ...
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Who might be a good fit for Kerrie?
Kerrie Petech may be a strong resource for individuals looking to develop strategies for managing psychiatric symptoms and medication options. She offers a collaborative, psychodynamic approach that emphasizes partnership and individualized treatment, supporting clients across a wide range of mental health concerns and life stages.
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M...
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As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora...
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Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired.
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Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from ...
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Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from Graceland University and an undergraduate deg...
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Who might be a good fit for Chris?
People experiencing symptoms related to ADHD, anxiety, or mood disorders, or those wanting to strengthen their medication management, could benefit from Chris Jankowski’s focused therapeutic work. His fluency in Spanish and commitment to addressing healthcare disparities add a culturally sensitive dimension to his psychopharmacological approach across diverse age groups.
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr...
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ...
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Who might be a good fit for Steven?
Clients working through trauma and looking for integrative, patient-centered therapy support might engage well with Steven Lawrence’s approach. He emphasizes healing relational and developmental wounds by fostering connection and resilience, helping individuals move toward greater emotional well-being and personal growth.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Downey, Idaho
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine...
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Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt...
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Who might be a good fit for Barkat?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Barkat Ali. His integrative and culturally sensitive approach supports clients across the lifespan in fostering holistic well-being and improving quality of life.
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including...
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr...
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Who might be a good fit for Gregory?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gregory Custer incorporates into his practice. His straightforward, evidence-based approach, combined with an emphasis on resilience and empathy, supports clients in uncovering strengths and developing practical tools for lasting growth.
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
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