Arlington Heights, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Arlington Heights, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Arlington Heights, IL
Self-help Apps
Show More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Arlington Heights, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
More
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ...
More
Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin...
More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the state of Illinois and have been in practice for about 8 ...
More
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the state of Illinois and have been in practice for about 8 years. I have experience working with individ...
More
Who might be a good fit for Kara?
Individuals focused on improving emotional regulation while managing trauma may find support in Kara Simpson’s work. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to address complex challenges such as grief, addiction, and mood disorders, with experience supporting older adults and diverse client needs.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social setting...
More
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo...
More
Who might be a good fit for Ana?
Ana Perez may support individuals who want to explore personal growth and emotional well-being through a compassionate, client-centered lens. She offers a welcoming space for those feeling stuck or misunderstood, including Spanish speakers, to develop new coping strategies and strengthen their confidence in relationships and life transitions.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U...
More
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range...
More
Who might be a good fit for Austin?
Austin Howald offers an approach that may suit individuals focusing on managing mood disorders or exploring recovery from addiction. His work often integrates cognitive-behavioral techniques and motivational interviewing, providing structured support within behavioral health and community mental health settings.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
More
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
More
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
More
Who might be a good fit for Lisa?
Individuals managing concerns related to chronic illness or life transitions may appreciate the methods Lisa Lindsey-Robinson incorporates into her practice. She offers a supportive and mindful approach that helps clients of various ages explore their emotions and rebuild strengths in a safe, compassionate environment.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un...
More
Hello there!
Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve...
More
Who might be a good fit for Denise?
People experiencing relational struggles and looking for a therapist with experience in cultural competency might consider Denise Ramirez’s style of care. With expertise in helping individuals navigate through traumas, anxieties, and self-discoveries, Denise’s approach is rooted in understanding the impact of culture on relational systems.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of Cal...
More
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing app...
More
Self-help Apps
Arlington Heights, IL
Show More
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. Wit...
More
Jesse Smith-Fulia, LCSW, is a licensed clinical social worker who believes in the transformative power of honest conversation. With experience supporting adults through anxiet...
More
Who might be a good fit for Jesse?
Clients in need of guidance around anxiety, trauma, or self-esteem could benefit from Jesse Smith-Fulia’s approach. His compassionate, conversational style combined with trauma-focused and cognitive behavioral techniques offers a supportive space for building resilience and practical coping skills.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis....
More
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d...
More
Who might be a good fit for Angela?
People experiencing anxiety, ADHD, or trauma, or those wanting to strengthen self-awareness and coping skills, could benefit from Angela Johnson’s focused therapeutic work. Her integrative use of CBT alongside modalities like DBT and IFS, combined with a culturally responsive and person-centered approach, supports individuals from diverse backgrounds in navigating their mental health journeys.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years...
More
I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years providing advanced psychiatric care in acute...
More
Self-help Apps
Arlington Heights, IL
Show More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
More
Who might be a good fit for Jamie?
Jamie Frederick may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She creates a collaborative and supportive environment, drawing on a variety of evidence-based therapies to tailor her approach to each person’s unique experiences and goals.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working wi...
More
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxi...
More
Who might be a good fit for Chloe?
Clients working through anxiety, depression, or PTSD, and looking for trauma-informed support, might engage well with Chloe Serpico’s approach. Particularly those interested in exploring women's mental health or fertility and reproduction issues, Chloe's experience with adults of all ages and her commitment to breaking stigmas around mental health could be beneficial. Her use of techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy may offer an effective path towards achieving their individual goals.
View Profile
Self-help Apps
Arlington Heights, IL
Show More
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
More
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
More
Who might be a good fit for Danielle?
People seeking clarity around anxiety, depression, or life transitions may find Danielle Webb’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques with a collaborative, strengths-focused style that supports clients in building practical coping skills.
View Profile
Self-help Apps
Arlington Heights, IL
Show More