Auburn, IL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Auburn, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Auburn, IL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Auburn, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Auburn, IL
Insomnia/Sleep Issues
TOMILOLA ADEWOLU
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for ... More
Nurse Practitioner
Offers online care for Auburn, Illinois
APRN/NP
Female
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for individuals ages 12 and up, helping you navig... More
Who might be a good fit for Tomilola?
Tomilola Adewolu may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a culturally sensitive, patient-centered approach, offering a supportive space for individuals ages 12 and up to find balance and confidence through personalized care. View Profile
Auburn, IL
Insomnia/Sleep Issues
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Auburn, IL
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Auburn, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Auburn, IL
Insomnia/Sleep Issues
THERESA TOWLE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i... More
Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care. View Profile
Auburn, IL
Insomnia/Sleep Issues
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Auburn, IL
Insomnia/Sleep Issues
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Auburn, Illinois
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Auburn, IL
Insomnia/Sleep Issues
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges. View Profile
Auburn, IL
Insomnia/Sleep Issues
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Auburn, IL
Insomnia/Sleep Issues
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet... More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning. View Profile
Auburn, IL
Insomnia/Sleep Issues
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Auburn, IL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Auburn, Illinois
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Auburn, IL
Insomnia/Sleep Issues
CHIMDIYA OSISIOMA
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I w... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I work with adults in IL and KY offering thought... More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences. View Profile
Auburn, IL
Insomnia/Sleep Issues
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Auburn, Illinois
LPC|LCPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Auburn, IL
Insomnia/Sleep Issues
AMBER HIGHTOWER
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discove... More
Therapist
Offers online care for Auburn, Illinois
LCPC|LPC
Female
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to thera... More
Who might be a good fit for Amber?
Amber Hightower may be well-suited to individuals who value a holistic therapy approach in managing emotional health and personal growth. She integrates mental, physical, and spiritual aspects to support clients through challenges like anxiety, grief, and trauma while fostering self-discovery and healing. View Profile
Auburn, IL
Insomnia/Sleep Issues
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Auburn, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Auburn, IL
Insomnia/Sleep Issues
JAWAN LASLEY
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psych... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Male
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psychiatric Mental Health Nurse Practitioner dedic... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Auburn, IL
Insomnia/Sleep Issues
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Auburn, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Olukemi Aina. Her approach emphasizes personalized, compassionate care that supports older adults in building resilience and actively engaging in their mental wellness journey. View Profile
Auburn, IL
Insomnia/Sleep Issues
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Auburn, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting. View Profile
Auburn, IL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.